Water Class
Wednesday, 11/21/2018 8:00am to 8:45am

LeGrant Bradley

Instructor

LeGrant, Exercise Physiologist

BS Physical Education with a concentration in Fitness and Wellness | North Carolina Central University

With a focus on a cardiovascular workout, walking laps in the pool while incorporating a variety of movements creates an effective and practical workout.  As always, the Instructors offer a variety of options and modfications for all fitness levels.