March 2019

All day
 
 
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An indoor group cycling class with an emphasis on the cycling experience.  Encouraging Instructors lead you through a series of flat roads, hills, jumps, and sprints while listening to motivating music.  This class can be challenging, but also accommodates all fitness levels.

Friday, 1/26/2018, Friday, 2/2/2018, Friday, 2/9/2018, Friday, 2/16/2018, Friday, 2/23/2018, Friday, 3/2/2018, Friday, 3/9/2018, Friday, 3/16/2018, Friday, 3/23/2018, Friday, 3/30/2018, Friday, 4/6/2018, Friday, 4/13/2018, Friday, 4/20/2018, Friday, 4/27/2018, Friday, 5/4/2018, Friday, 5/11/2018, Friday, 5/18/2018, Friday, 5/25/2018, Friday, 6/1/2018, Friday, 6/8/2018, Friday, 6/15/2018, Friday, 6/22/2018, Friday, 6/29/2018, Friday, 7/6/2018, Friday, 7/13/2018, Friday, 7/20/2018, Tuesday, 7/24/2018, Friday, 7/27/2018, Friday, 8/3/2018, Friday, 8/10/2018, Friday, 8/17/2018, Friday, 8/24/2018, Friday, 8/31/2018, Friday, 9/7/2018, Friday, 9/21/2018, Friday, 9/28/2018, Friday, 10/12/2018, Friday, 10/19/2018, Friday, 10/26/2018, Friday, 11/2/2018, Friday, 11/9/2018, Friday, 11/16/2018, Friday, 11/30/2018, Friday, 12/7/2018, Friday, 12/14/2018, Friday, 12/21/2018, Friday, 12/28/2018, Friday, 1/4/2019, Friday, 1/11/2019, Friday, 1/18/2019, Friday, 1/25/2019, Friday, 2/1/2019, Friday, 2/8/2019, Friday, 2/15/2019, Friday, 2/22/2019, Friday, 3/1/2019, Friday, 3/8/2019, Friday, 3/15/2019, Friday, 3/29/2019, Friday, 4/5/2019, Friday, 4/12/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Friday, 12/1/2017, Friday, 12/8/2017, Friday, 12/15/2017, Friday, 12/22/2017, Friday, 1/5/2018, Friday, 1/12/2018, Friday, 1/19/2018, Friday, 1/26/2018, Friday, 2/2/2018, Friday, 2/9/2018, Friday, 2/16/2018, Friday, 2/23/2018, Friday, 3/2/2018, Friday, 3/9/2018, Friday, 3/16/2018, Friday, 3/23/2018, Friday, 4/6/2018, Friday, 4/13/2018, Friday, 4/20/2018, Friday, 4/27/2018, Friday, 5/4/2018, Friday, 5/11/2018, Friday, 5/18/2018, Friday, 6/8/2018, Friday, 6/15/2018, Friday, 7/6/2018, Friday, 7/20/2018, Friday, 7/27/2018, Friday, 8/3/2018, Friday, 8/17/2018, Friday, 8/24/2018, Friday, 8/31/2018, Friday, 9/7/2018, Friday, 9/21/2018, Friday, 9/28/2018, Friday, 10/5/2018, Friday, 10/12/2018, Friday, 10/19/2018, Friday, 10/26/2018, Friday, 11/2/2018, Friday, 11/9/2018, Friday, 11/16/2018, Friday, 11/30/2018, Friday, 12/7/2018, Friday, 12/14/2018, Friday, 12/21/2018, Friday, 1/4/2019, Friday, 1/11/2019, Friday, 1/18/2019, Friday, 1/25/2019, Friday, 2/1/2019, Friday, 2/8/2019, Friday, 2/22/2019, Friday, 3/1/2019, Friday, 3/8/2019, Friday, 3/15/2019, Friday, 3/22/2019, Friday, 3/29/2019, Friday, 4/5/2019, Friday, 4/12/2019
 

With a focus on a cardiovascular workout, walking laps in the pool while incorporating a variety of movements creates an effective and practical workout.  As always, the Instructors offer a variety of options and modfications for all fitness levels.  

Friday, 11/25/2016, Friday, 12/9/2016, Friday, 12/23/2016, Friday, 1/6/2017, Friday, 1/20/2017, Friday, 2/3/2017, Friday, 2/17/2017, Friday, 3/17/2017, Friday, 3/31/2017, Friday, 4/14/2017, Friday, 4/28/2017, Friday, 5/12/2017, Friday, 5/26/2017, Friday, 7/7/2017, Wednesday, 7/19/2017, Friday, 8/4/2017, Friday, 8/18/2017, Friday, 9/1/2017, Friday, 9/15/2017, Friday, 10/13/2017, Friday, 10/27/2017, Friday, 11/10/2017, Friday, 12/8/2017, Friday, 12/22/2017, Friday, 1/5/2018, Friday, 1/19/2018, Friday, 2/2/2018, Friday, 3/16/2018, Friday, 3/30/2018, Friday, 5/25/2018, Friday, 7/20/2018, Friday, 8/3/2018, Friday, 8/31/2018, Friday, 9/21/2018, Friday, 9/28/2018, Wednesday, 10/24/2018, Friday, 10/26/2018, Friday, 11/9/2018, Wednesday, 11/21/2018, Friday, 12/7/2018, Friday, 12/21/2018, Friday, 1/4/2019, Friday, 1/18/2019, Friday, 2/15/2019, Friday, 3/1/2019, Friday, 3/15/2019, Friday, 3/29/2019, Friday, 4/12/2019, Friday, 4/26/2019, Friday, 5/10/2019, Friday, 5/24/2019, Friday, 6/7/2019, Friday, 6/21/2019, Friday, 7/5/2019, Friday, 7/19/2019, Friday, 8/2/2019, Friday, 8/16/2019, Friday, 8/30/2019, Friday, 9/13/2019, Friday, 9/27/2019, Friday, 10/11/2019, Friday, 10/25/2019, Friday, 11/8/2019, Friday, 11/22/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Friday, 1/4/2019, Friday, 3/1/2019, Friday, 3/29/2019, Friday, 4/12/2019, Friday, 4/26/2019, Friday, 5/10/2019, Friday, 5/24/2019, Friday, 6/7/2019, Friday, 6/21/2019, Friday, 7/5/2019, Friday, 7/19/2019, Friday, 8/2/2019, Friday, 8/16/2019, Friday, 8/30/2019, Friday, 9/13/2019, Friday, 9/27/2019, Friday, 10/11/2019, Friday, 10/25/2019, Friday, 11/8/2019, Friday, 11/22/2019, Friday, 12/6/2019, Friday, 12/20/2019, Friday, 1/3/2020, Friday, 1/17/2020, Friday, 1/31/2020, Friday, 2/14/2020, Friday, 2/28/2020, Friday, 3/13/2020, Friday, 3/27/2020, Friday, 4/10/2020
 

Based on Arthritis Foundation Guidelines, this class offers both the traditional range of motion exercises along with an additional cardiovascular segment.  An intermediate level of intensity is achieved by increasing exercise repetitions and lengthening the cardiovascular activity.

Friday, 10/26/2018, Friday, 2/15/2019, Friday, 2/22/2019, Friday, 3/1/2019, Friday, 3/22/2019, Friday, 3/29/2019, Friday, 4/5/2019
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Tuesday, 9/11/2018, Tuesday, 9/25/2018, Tuesday, 10/9/2018, Tuesday, 10/16/2018, Tuesday, 10/30/2018, Tuesday, 11/6/2018, Tuesday, 11/13/2018, Tuesday, 12/4/2018, Tuesday, 12/18/2018, Tuesday, 1/8/2019, Thursday, 1/10/2019, Tuesday, 1/15/2019, Tuesday, 2/5/2019, Tuesday, 2/12/2019, Tuesday, 2/19/2019, Thursday, 2/21/2019, Tuesday, 2/26/2019, Friday, 3/1/2019, Tuesday, 3/5/2019, Tuesday, 3/12/2019, Tuesday, 3/19/2019, Thursday, 3/21/2019, Tuesday, 3/26/2019, Tuesday, 4/2/2019, Thursday, 4/4/2019, Tuesday, 4/9/2019, Tuesday, 4/16/2019, Tuesday, 4/23/2019, Tuesday, 4/30/2019, Tuesday, 5/7/2019, Tuesday, 5/14/2019, Tuesday, 5/21/2019, Tuesday, 5/28/2019, Tuesday, 6/4/2019, Tuesday, 6/11/2019, Tuesday, 6/18/2019, Tuesday, 6/25/2019, Tuesday, 7/2/2019, Tuesday, 7/9/2019, Tuesday, 7/16/2019, Tuesday, 7/23/2019, Tuesday, 7/30/2019, Tuesday, 8/6/2019, Tuesday, 8/13/2019, Tuesday, 8/20/2019, Tuesday, 8/27/2019, Tuesday, 9/3/2019, Tuesday, 9/10/2019, Tuesday, 9/17/2019, Tuesday, 9/24/2019, Tuesday, 10/1/2019, Tuesday, 10/8/2019, Tuesday, 10/15/2019, Tuesday, 10/22/2019, Tuesday, 10/29/2019, Tuesday, 11/5/2019, Tuesday, 11/12/2019, Tuesday, 11/19/2019, Tuesday, 11/26/2019, Tuesday, 12/3/2019, Tuesday, 12/10/2019, Tuesday, 12/17/2019, Tuesday, 12/24/2019, Tuesday, 12/31/2019, Tuesday, 1/7/2020
 

Incorporating both basic Yoga postures and breathing practices, this class is more accessible for those with physical and health challenges. The class can be done entirely in a chair or can incorporate use, of both a chair and the floor.  No prior Yoga experience is required.

***Members pay $15 per month for unlimited mind/body classes. Non-members pay $15 per class.

Friday, 11/3/2017, Friday, 11/10/2017, Friday, 11/17/2017, Friday, 11/24/2017, Friday, 12/1/2017, Friday, 12/8/2017, Friday, 12/15/2017, Friday, 12/22/2017, Friday, 12/29/2017, Friday, 1/5/2018, Friday, 1/12/2018, Friday, 1/19/2018, Friday, 1/26/2018, Friday, 2/2/2018, Friday, 2/9/2018, Friday, 2/16/2018, Friday, 2/23/2018, Friday, 3/2/2018, Friday, 3/9/2018, Friday, 3/16/2018, Friday, 3/23/2018, Friday, 3/30/2018, Friday, 4/6/2018, Friday, 4/13/2018, Friday, 4/20/2018, Friday, 4/27/2018, Friday, 5/4/2018, Friday, 5/11/2018, Friday, 5/18/2018, Friday, 5/25/2018, Friday, 6/1/2018, Friday, 6/8/2018, Friday, 6/15/2018, Friday, 6/22/2018, Friday, 6/29/2018, Friday, 7/6/2018, Friday, 7/13/2018, Friday, 7/20/2018, Friday, 7/27/2018, Friday, 8/3/2018, Friday, 8/10/2018, Friday, 8/17/2018, Friday, 8/24/2018, Friday, 8/31/2018, Friday, 9/7/2018, Friday, 9/21/2018, Friday, 9/28/2018, Friday, 10/5/2018, Friday, 10/12/2018, Friday, 10/19/2018, Friday, 10/26/2018, Friday, 11/2/2018, Friday, 11/9/2018, Friday, 11/16/2018, Friday, 11/23/2018, Friday, 11/30/2018, Friday, 12/7/2018, Friday, 12/14/2018, Friday, 12/21/2018, Friday, 12/28/2018, Friday, 1/4/2019, Friday, 1/11/2019, Friday, 1/18/2019, Friday, 1/25/2019, Friday, 2/1/2019, Friday, 2/8/2019, Friday, 2/15/2019, Friday, 2/22/2019, Friday, 3/1/2019, Friday, 3/8/2019, Friday, 3/15/2019, Friday, 3/22/2019, Friday, 3/29/2019, Friday, 4/5/2019, Friday, 4/12/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Friday, 1/5/2018, Friday, 1/12/2018, Friday, 1/19/2018, Friday, 1/26/2018, Friday, 2/2/2018, Friday, 2/9/2018, Friday, 2/16/2018, Friday, 2/23/2018, Friday, 3/2/2018, Friday, 3/9/2018, Friday, 3/16/2018, Friday, 3/23/2018, Friday, 3/30/2018, Friday, 4/6/2018, Friday, 5/18/2018, Friday, 5/25/2018, Friday, 6/1/2018, Friday, 6/8/2018, Friday, 6/15/2018, Friday, 6/22/2018, Friday, 6/29/2018, Friday, 7/6/2018, Friday, 7/13/2018, Friday, 7/20/2018, Friday, 7/27/2018, Friday, 8/3/2018, Friday, 8/10/2018, Friday, 8/17/2018, Friday, 8/24/2018, Friday, 8/31/2018, Friday, 9/7/2018, Friday, 9/21/2018, Friday, 9/28/2018, Friday, 10/5/2018, Friday, 10/12/2018, Friday, 10/19/2018, Friday, 10/26/2018, Friday, 11/2/2018, Friday, 11/9/2018, Friday, 11/16/2018, Friday, 11/23/2018, Friday, 11/30/2018, Friday, 12/7/2018, Friday, 12/14/2018, Friday, 12/21/2018, Wednesday, 12/26/2018, Friday, 12/28/2018, Friday, 1/4/2019, Friday, 1/11/2019, Friday, 1/18/2019, Friday, 1/25/2019, Friday, 2/1/2019, Friday, 2/8/2019, Friday, 2/15/2019, Friday, 2/22/2019, Friday, 3/1/2019, Friday, 3/8/2019, Friday, 3/15/2019, Friday, 3/22/2019, Friday, 3/29/2019, Friday, 4/5/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Friday, 1/18/2019, Friday, 2/1/2019, Friday, 2/15/2019, Friday, 2/22/2019, Friday, 3/1/2019, Friday, 3/22/2019, Friday, 3/29/2019, Friday, 4/5/2019, Friday, 6/14/2019, Friday, 11/8/2019, Friday, 4/3/2020, Friday, 8/28/2020, Friday, 1/22/2021, Friday, 6/18/2021, Friday, 11/12/2021, Friday, 4/8/2022, Friday, 9/2/2022, Friday, 1/27/2023, Friday, 6/23/2023, Friday, 11/17/2023, Friday, 4/12/2024, Friday, 9/6/2024, Friday, 1/31/2025, Friday, 6/27/2025, Friday, 11/21/2025, Friday, 4/17/2026, Friday, 9/11/2026, Friday, 2/5/2027, Friday, 7/2/2027, Friday, 11/26/2027, Friday, 4/21/2028, Friday, 9/15/2028, Friday, 2/9/2029, Friday, 7/6/2029, Friday, 11/30/2029, Friday, 4/26/2030, Friday, 9/20/2030
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Friday, 1/5/2018, Saturday, 1/6/2018, Saturday, 1/13/2018, Saturday, 1/20/2018, Saturday, 1/27/2018, Saturday, 2/3/2018, Saturday, 2/10/2018, Saturday, 2/17/2018, Saturday, 2/24/2018, Saturday, 3/3/2018, Saturday, 3/10/2018, Saturday, 3/17/2018, Saturday, 3/24/2018, Saturday, 3/31/2018, Saturday, 4/7/2018, Saturday, 5/19/2018, Saturday, 5/26/2018, Saturday, 6/2/2018, Saturday, 6/9/2018, Saturday, 6/16/2018, Saturday, 6/23/2018, Saturday, 6/30/2018, Saturday, 7/7/2018, Saturday, 7/14/2018, Saturday, 7/21/2018, Saturday, 7/28/2018, Saturday, 8/4/2018, Saturday, 8/11/2018, Saturday, 8/18/2018, Saturday, 8/25/2018, Saturday, 9/1/2018, Saturday, 9/8/2018, Saturday, 9/15/2018, Saturday, 9/22/2018, Saturday, 9/29/2018, Saturday, 10/6/2018, Saturday, 10/13/2018, Saturday, 10/20/2018, Saturday, 10/27/2018, Saturday, 11/3/2018, Saturday, 11/10/2018, Saturday, 11/17/2018, Saturday, 11/24/2018, Saturday, 12/1/2018, Saturday, 12/8/2018, Saturday, 12/15/2018, Saturday, 12/22/2018, Saturday, 12/29/2018, Saturday, 1/5/2019, Saturday, 1/12/2019, Saturday, 1/19/2019, Saturday, 1/26/2019, Saturday, 2/2/2019, Saturday, 2/9/2019, Saturday, 2/16/2019, Saturday, 2/23/2019, Saturday, 3/2/2019, Saturday, 3/9/2019, Saturday, 3/16/2019, Saturday, 3/23/2019
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Saturday, 2/16/2019, Saturday, 3/2/2019, Saturday, 3/30/2019, Saturday, 4/6/2019
 

Utilizing a variety of Yoga postures and breathing practices, focus on releasing tension, enhancing energy, stretching and strengthening, as well as relaxing your mind and lifting your spirits. No yoga experience necessary, all levels are welcomed.

***Members pay $15 per month for unlimited mind/body classes. Non-members pay $15 per class.

Saturday, 11/4/2017, Saturday, 11/11/2017, Saturday, 11/18/2017, Saturday, 11/25/2017, Saturday, 12/2/2017, Saturday, 12/9/2017, Saturday, 12/16/2017, Saturday, 12/23/2017, Saturday, 12/30/2017, Saturday, 1/6/2018, Saturday, 1/13/2018, Saturday, 1/20/2018, Saturday, 1/27/2018, Saturday, 2/3/2018, Saturday, 2/10/2018, Saturday, 2/17/2018, Saturday, 2/24/2018, Saturday, 3/3/2018, Saturday, 3/10/2018, Saturday, 3/17/2018, Saturday, 3/24/2018, Saturday, 3/31/2018, Saturday, 4/7/2018, Saturday, 4/14/2018, Saturday, 4/21/2018, Saturday, 4/28/2018, Saturday, 5/5/2018, Saturday, 5/12/2018, Saturday, 5/19/2018, Saturday, 5/26/2018, Saturday, 6/2/2018, Saturday, 6/9/2018, Saturday, 6/16/2018, Saturday, 6/23/2018, Saturday, 6/30/2018, Saturday, 7/7/2018, Saturday, 7/14/2018, Saturday, 7/21/2018, Saturday, 7/28/2018, Saturday, 8/4/2018, Saturday, 8/11/2018, Saturday, 8/18/2018, Saturday, 8/25/2018, Saturday, 9/1/2018, Saturday, 9/8/2018, Saturday, 9/15/2018, Saturday, 9/22/2018, Saturday, 9/29/2018, Saturday, 10/6/2018, Saturday, 10/13/2018, Saturday, 10/20/2018, Saturday, 10/27/2018, Saturday, 11/3/2018, Saturday, 11/10/2018, Saturday, 11/17/2018, Saturday, 11/24/2018, Saturday, 12/1/2018, Saturday, 12/8/2018, Saturday, 12/15/2018, Saturday, 12/22/2018, Saturday, 12/29/2018, Saturday, 1/5/2019, Saturday, 1/12/2019, Saturday, 1/19/2019, Saturday, 1/26/2019, Saturday, 2/2/2019, Saturday, 2/9/2019, Saturday, 2/16/2019, Saturday, 2/23/2019, Saturday, 3/2/2019, Saturday, 3/9/2019, Saturday, 3/16/2019, Saturday, 3/23/2019, Saturday, 3/30/2019, Saturday, 4/6/2019, Saturday, 4/13/2019, Saturday, 4/20/2019, Saturday, 4/27/2019, Saturday, 5/4/2019, Saturday, 5/11/2019, Saturday, 5/18/2019, Saturday, 5/25/2019, Saturday, 6/1/2019, Saturday, 6/8/2019, Saturday, 6/15/2019, Saturday, 6/22/2019, Saturday, 6/29/2019, Saturday, 7/6/2019, Saturday, 7/13/2019, Saturday, 7/20/2019, Saturday, 7/27/2019, Saturday, 8/3/2019, Saturday, 8/10/2019, Saturday, 8/17/2019, Saturday, 8/24/2019, Saturday, 8/31/2019, Saturday, 9/7/2019, Saturday, 9/14/2019, Saturday, 9/21/2019, Saturday, 9/28/2019, Saturday, 10/5/2019, Saturday, 10/12/2019, Saturday, 10/19/2019, Saturday, 10/26/2019
 

A fusion of Latin and World rhythms, with easy-to-follow moves that create a unique fitness class.  Get a cardiovascular workout while having fun dancing to a variety of music. Class will focus on core activation during our dance moves and finish with some strength-focused floor work.

Saturday, 8/4/2018, Saturday, 10/20/2018, Saturday, 11/17/2018, Saturday, 3/2/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Saturday, 1/6/2018, Saturday, 1/13/2018, Saturday, 1/20/2018, Saturday, 1/27/2018, Saturday, 2/3/2018, Saturday, 2/10/2018, Saturday, 2/17/2018, Saturday, 2/24/2018, Saturday, 3/3/2018, Saturday, 3/10/2018, Saturday, 3/17/2018, Saturday, 3/24/2018, Saturday, 3/31/2018, Saturday, 4/7/2018, Saturday, 5/19/2018, Saturday, 5/26/2018, Saturday, 6/2/2018, Saturday, 6/9/2018, Saturday, 6/16/2018, Saturday, 6/23/2018, Saturday, 6/30/2018, Saturday, 7/7/2018, Saturday, 7/14/2018, Saturday, 7/21/2018, Saturday, 7/28/2018, Saturday, 8/4/2018, Saturday, 8/11/2018, Saturday, 8/18/2018, Saturday, 8/25/2018, Saturday, 9/1/2018, Saturday, 9/8/2018, Saturday, 9/15/2018, Saturday, 9/22/2018, Saturday, 9/29/2018, Saturday, 10/6/2018, Saturday, 10/13/2018, Saturday, 10/20/2018, Saturday, 10/27/2018, Saturday, 11/3/2018, Saturday, 11/10/2018, Saturday, 11/17/2018, Saturday, 11/24/2018, Saturday, 12/1/2018, Saturday, 12/8/2018, Saturday, 12/15/2018, Saturday, 12/22/2018, Saturday, 12/29/2018, Saturday, 1/5/2019, Saturday, 1/12/2019, Saturday, 1/19/2019, Saturday, 1/26/2019, Saturday, 2/2/2019, Saturday, 2/9/2019, Saturday, 2/16/2019, Saturday, 2/23/2019, Saturday, 3/2/2019, Saturday, 3/9/2019, Saturday, 3/16/2019, Saturday, 3/23/2019, Saturday, 3/30/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Sunday, 1/7/2018, Sunday, 1/14/2018, Sunday, 1/21/2018, Sunday, 1/28/2018, Sunday, 2/4/2018, Sunday, 2/11/2018, Sunday, 2/18/2018, Sunday, 2/25/2018, Sunday, 3/4/2018, Sunday, 3/11/2018, Sunday, 3/18/2018, Sunday, 3/25/2018, Sunday, 4/1/2018, Sunday, 4/8/2018, Sunday, 5/20/2018, Sunday, 5/27/2018, Sunday, 6/3/2018, Sunday, 6/10/2018, Sunday, 6/17/2018, Sunday, 6/24/2018, Sunday, 7/1/2018, Sunday, 7/8/2018, Sunday, 7/15/2018, Sunday, 7/22/2018, Sunday, 7/29/2018, Sunday, 8/5/2018, Sunday, 8/12/2018, Sunday, 8/19/2018, Sunday, 8/26/2018, Sunday, 9/2/2018, Sunday, 9/9/2018, Sunday, 9/16/2018, Sunday, 9/23/2018, Sunday, 9/30/2018, Sunday, 10/7/2018, Sunday, 10/14/2018, Sunday, 10/21/2018, Sunday, 10/28/2018, Sunday, 11/4/2018, Sunday, 11/11/2018, Sunday, 11/18/2018, Sunday, 11/25/2018, Sunday, 12/2/2018, Sunday, 12/9/2018, Sunday, 12/16/2018, Sunday, 12/23/2018, Sunday, 12/30/2018, Sunday, 1/6/2019, Sunday, 1/13/2019, Sunday, 1/20/2019, Sunday, 1/27/2019, Sunday, 2/3/2019, Sunday, 2/10/2019, Sunday, 2/17/2019, Sunday, 2/24/2019, Sunday, 3/3/2019, Sunday, 3/10/2019, Sunday, 3/17/2019, Sunday, 3/24/2019, Sunday, 3/31/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Monday, 12/4/2017, Monday, 12/11/2017, Monday, 12/18/2017, Monday, 1/8/2018, Monday, 1/22/2018, Monday, 1/29/2018, Monday, 2/5/2018, Monday, 2/12/2018, Monday, 2/19/2018, Monday, 2/26/2018, Monday, 3/5/2018, Monday, 3/12/2018, Monday, 3/19/2018, Monday, 4/23/2018, Monday, 5/7/2018, Monday, 5/14/2018, Monday, 5/21/2018, Monday, 6/4/2018, Monday, 6/18/2018, Monday, 6/25/2018, Monday, 7/2/2018, Monday, 7/9/2018, Monday, 7/16/2018, Monday, 7/23/2018, Monday, 7/30/2018, Monday, 8/6/2018, Monday, 8/13/2018, Monday, 8/27/2018, Monday, 9/10/2018, Monday, 9/17/2018, Monday, 9/24/2018, Monday, 10/1/2018, Monday, 10/8/2018, Monday, 10/15/2018, Monday, 10/22/2018, Monday, 10/29/2018, Monday, 11/5/2018, Monday, 11/19/2018, Monday, 11/26/2018, Monday, 12/3/2018, Monday, 12/10/2018, Monday, 12/17/2018, Monday, 1/7/2019, Monday, 1/14/2019, Monday, 1/28/2019, Monday, 2/4/2019, Monday, 2/11/2019, Monday, 2/25/2019, Monday, 3/4/2019, Monday, 3/11/2019, Monday, 4/8/2019, Monday, 4/15/2019, Monday, 4/22/2019, Monday, 4/29/2019, Monday, 5/6/2019, Monday, 5/13/2019, Monday, 5/20/2019, Monday, 5/27/2019, Monday, 6/3/2019, Monday, 6/10/2019
 

With a focus on a cardiovascular workout, walking laps in the pool while incorporating a variety of movements creates an effective and practical workout.  As always, the Instructors offer a variety of options and modfications for all fitness levels.  

Monday, 12/4/2017, Monday, 12/11/2017, Monday, 12/18/2017, Monday, 1/8/2018, Monday, 1/22/2018, Monday, 1/29/2018, Monday, 2/5/2018, Monday, 2/12/2018, Monday, 2/26/2018, Monday, 3/5/2018, Monday, 3/26/2018, Monday, 4/2/2018, Monday, 4/9/2018, Monday, 5/14/2018, Monday, 5/21/2018, Monday, 6/4/2018, Monday, 6/11/2018, Monday, 6/18/2018, Monday, 6/25/2018, Monday, 7/2/2018, Monday, 7/9/2018, Monday, 7/16/2018, Monday, 7/23/2018, Monday, 8/6/2018, Monday, 8/13/2018, Monday, 8/20/2018, Wednesday, 8/22/2018, Monday, 8/27/2018, Monday, 9/10/2018, Monday, 9/17/2018, Monday, 9/24/2018, Monday, 10/1/2018, Monday, 10/15/2018, Monday, 10/22/2018, Monday, 10/29/2018, Monday, 11/5/2018, Monday, 11/12/2018, Monday, 11/19/2018, Monday, 12/3/2018, Monday, 12/10/2018, Monday, 12/17/2018, Monday, 1/7/2019, Monday, 1/14/2019, Monday, 1/28/2019, Monday, 2/18/2019, Monday, 2/25/2019, Monday, 3/4/2019, Monday, 3/18/2019, Monday, 3/25/2019, Monday, 4/1/2019, Monday, 4/8/2019, Monday, 4/15/2019, Monday, 4/22/2019, Monday, 4/29/2019, Monday, 5/6/2019, Monday, 5/13/2019, Monday, 5/20/2019, Monday, 5/27/2019, Monday, 6/3/2019, Monday, 6/10/2019, Monday, 6/17/2019
 

Using a Step platform, this cardiovascular-based class includes high intensity movements and low impact choreography.

Monday, 2/5/2018, Monday, 3/5/2018, Monday, 5/7/2018, Monday, 6/11/2018, Monday, 8/20/2018, Monday, 9/10/2018, Monday, 10/1/2018, Monday, 11/12/2018, Monday, 12/3/2018, Monday, 1/7/2019, Monday, 2/4/2019, Monday, 3/4/2019, Monday, 3/18/2019, Monday, 5/6/2019, Monday, 6/3/2019, Monday, 7/1/2019, Monday, 8/5/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Monday, 12/4/2017, Monday, 12/11/2017, Monday, 12/18/2017, Monday, 1/8/2018, Monday, 1/22/2018, Monday, 1/29/2018, Monday, 2/5/2018, Monday, 2/12/2018, Monday, 2/26/2018, Monday, 3/12/2018, Monday, 3/19/2018, Monday, 4/16/2018, Monday, 4/23/2018, Monday, 5/7/2018, Monday, 5/14/2018, Monday, 5/21/2018, Monday, 6/4/2018, Monday, 6/11/2018, Monday, 6/18/2018, Monday, 6/25/2018, Friday, 7/6/2018, Monday, 7/9/2018, Monday, 7/16/2018, Monday, 7/23/2018, Monday, 7/30/2018, Monday, 8/13/2018, Monday, 8/20/2018, Monday, 8/27/2018, Monday, 9/10/2018, Monday, 9/17/2018, Monday, 9/24/2018, Monday, 10/15/2018, Monday, 10/22/2018, Monday, 10/29/2018, Monday, 11/12/2018, Monday, 11/19/2018, Monday, 11/26/2018, Monday, 12/3/2018, Monday, 12/10/2018, Monday, 12/17/2018, Monday, 1/7/2019, Monday, 1/14/2019, Monday, 1/28/2019, Friday, 2/1/2019, Monday, 2/4/2019, Monday, 2/18/2019, Monday, 3/4/2019, Monday, 3/18/2019, Monday, 4/1/2019, Monday, 4/8/2019, Monday, 4/15/2019, Monday, 4/22/2019, Monday, 4/29/2019, Monday, 5/6/2019, Monday, 5/13/2019, Monday, 5/20/2019, Monday, 5/27/2019, Monday, 6/3/2019, Monday, 6/10/2019, Monday, 6/17/2019, Monday, 6/24/2019, Monday, 7/1/2019
 

Based on Arthritis Foundation Guidelines, this class offers both the traditional range of motion exercises along with an additional cardiovascular segment.  An intermediate level of intensity is achieved by increasing exercise repetitions and lengthening the cardiovascular activity.

Monday, 12/4/2017, Monday, 12/11/2017, Monday, 12/18/2017, Monday, 1/8/2018, Monday, 1/22/2018, Monday, 1/29/2018, Monday, 2/5/2018, Monday, 2/12/2018, Monday, 2/26/2018, Monday, 3/5/2018, Monday, 3/19/2018, Monday, 3/26/2018, Monday, 4/2/2018, Monday, 4/9/2018, Monday, 5/14/2018, Monday, 5/21/2018, Monday, 6/4/2018, Monday, 6/11/2018, Monday, 6/18/2018, Monday, 6/25/2018, Monday, 7/2/2018, Monday, 7/9/2018, Monday, 7/16/2018, Monday, 7/23/2018, Monday, 8/6/2018, Monday, 8/13/2018, Monday, 8/20/2018, Monday, 8/27/2018, Monday, 9/10/2018, Monday, 9/17/2018, Monday, 9/24/2018, Monday, 10/1/2018, Monday, 10/15/2018, Monday, 10/22/2018, Monday, 10/29/2018, Monday, 11/5/2018, Monday, 11/12/2018, Monday, 11/19/2018, Monday, 12/3/2018, Monday, 12/10/2018, Monday, 12/17/2018, Friday, 12/28/2018, Monday, 1/7/2019, Monday, 1/14/2019, Monday, 1/28/2019, Monday, 2/4/2019, Monday, 2/18/2019, Monday, 2/25/2019, Monday, 3/4/2019, Monday, 3/11/2019, Monday, 3/18/2019, Monday, 3/25/2019, Monday, 4/1/2019, Monday, 4/8/2019, Monday, 4/15/2019, Monday, 4/22/2019, Monday, 4/29/2019, Monday, 5/6/2019, Monday, 5/13/2019, Monday, 5/20/2019, Monday, 5/27/2019
 

An indoor group cycling class with an emphasis on the cycling experience.  Encouraging Instructors lead you through a series of flat roads, hills, jumps, and sprints while listening to motivating music.  This class can be challenging, but also accommodates all fitness levels.

Monday, 12/11/2017, Monday, 1/8/2018, Monday, 1/22/2018, Monday, 2/5/2018, Monday, 2/19/2018, Monday, 3/5/2018, Monday, 3/19/2018, Monday, 4/2/2018, Monday, 4/16/2018, Monday, 4/30/2018, Monday, 5/14/2018, Monday, 6/11/2018, Monday, 6/25/2018, Monday, 7/9/2018, Monday, 7/30/2018, Monday, 8/6/2018, Monday, 8/20/2018, Monday, 9/17/2018, Monday, 10/1/2018, Monday, 10/15/2018, Monday, 10/22/2018, Monday, 10/29/2018, Monday, 11/12/2018, Monday, 1/7/2019, Monday, 2/4/2019, Monday, 2/18/2019, Monday, 3/4/2019, Monday, 3/18/2019, Monday, 4/1/2019, Monday, 4/15/2019, Monday, 4/29/2019, Monday, 5/13/2019
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Thursday, 1/31/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/18/2019, Friday, 2/22/2019, Monday, 3/4/2019, Thursday, 3/7/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Wednesday, 9/5/2018, Thursday, 9/6/2018, Monday, 9/10/2018, Tuesday, 9/11/2018, Wednesday, 9/12/2018, Monday, 9/17/2018, Tuesday, 9/18/2018, Wednesday, 9/19/2018, Thursday, 9/20/2018, Monday, 9/24/2018, Tuesday, 9/25/2018, Wednesday, 9/26/2018, Thursday, 9/27/2018, Monday, 10/1/2018, Tuesday, 10/2/2018, Wednesday, 10/3/2018, Thursday, 10/4/2018, Monday, 10/8/2018, Tuesday, 10/9/2018, Wednesday, 10/10/2018, Thursday, 10/11/2018, Monday, 10/15/2018, Tuesday, 10/16/2018, Wednesday, 10/17/2018, Thursday, 10/18/2018, Monday, 10/22/2018, Tuesday, 10/23/2018, Wednesday, 10/24/2018, Thursday, 10/25/2018, Monday, 10/29/2018, Tuesday, 10/30/2018, Wednesday, 10/31/2018, Thursday, 11/1/2018, Monday, 11/5/2018, Tuesday, 11/6/2018, Wednesday, 11/7/2018, Thursday, 11/8/2018, Monday, 11/12/2018, Tuesday, 11/13/2018, Wednesday, 11/14/2018, Thursday, 11/15/2018, Monday, 11/19/2018, Tuesday, 11/20/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Tuesday, 11/27/2018, Wednesday, 11/28/2018, Thursday, 11/29/2018, Monday, 12/3/2018, Tuesday, 12/4/2018, Wednesday, 12/5/2018, Thursday, 12/6/2018, Monday, 12/10/2018, Tuesday, 12/11/2018, Wednesday, 12/12/2018, Thursday, 12/13/2018, Monday, 12/17/2018, Tuesday, 12/18/2018, Wednesday, 12/19/2018, Thursday, 12/20/2018, Thursday, 12/27/2018, Wednesday, 1/2/2019, Thursday, 1/3/2019, Monday, 1/7/2019, Tuesday, 1/8/2019, Wednesday, 1/9/2019, Thursday, 1/10/2019, Monday, 1/14/2019, Tuesday, 1/15/2019, Wednesday, 1/16/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Wednesday, 1/23/2019, Thursday, 1/24/2019, Monday, 1/28/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Thursday, 1/31/2019, Monday, 2/4/2019, Tuesday, 2/5/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/11/2019, Tuesday, 2/12/2019, Wednesday, 2/13/2019, Thursday, 2/14/2019, Monday, 2/18/2019, Tuesday, 2/19/2019, Wednesday, 2/20/2019, Thursday, 2/21/2019, Monday, 2/25/2019, Tuesday, 2/26/2019, Wednesday, 2/27/2019, Thursday, 2/28/2019, Monday, 3/4/2019, Tuesday, 3/5/2019, Wednesday, 3/6/2019, Thursday, 3/7/2019, Monday, 3/11/2019, Tuesday, 3/12/2019, Wednesday, 3/13/2019, Thursday, 3/14/2019, Monday, 3/18/2019, Tuesday, 3/19/2019, Wednesday, 3/20/2019, Thursday, 3/21/2019, Monday, 3/25/2019, Tuesday, 3/26/2019, Wednesday, 3/27/2019, Thursday, 3/28/2019, Monday, 4/1/2019, Tuesday, 4/2/2019, Wednesday, 4/3/2019, Thursday, 4/4/2019, Monday, 4/8/2019, Tuesday, 4/9/2019, Wednesday, 4/10/2019, Thursday, 4/11/2019, Monday, 4/15/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Monday, 4/9/2018, Monday, 4/16/2018, Monday, 4/23/2018, Monday, 4/30/2018, Monday, 5/7/2018, Monday, 5/14/2018, Monday, 5/21/2018, Monday, 6/4/2018, Monday, 6/11/2018, Monday, 6/18/2018, Monday, 6/25/2018, Monday, 7/9/2018, Monday, 7/23/2018, Monday, 7/30/2018, Monday, 8/6/2018, Monday, 8/13/2018, Monday, 8/20/2018, Monday, 8/27/2018, Monday, 9/10/2018, Monday, 9/17/2018, Monday, 9/24/2018, Monday, 10/1/2018, Monday, 10/8/2018, Monday, 10/15/2018, Monday, 10/22/2018, Monday, 10/29/2018, Monday, 11/5/2018, Monday, 11/12/2018, Monday, 11/19/2018, Monday, 11/26/2018, Monday, 12/3/2018, Monday, 12/10/2018, Friday, 12/14/2018, Monday, 12/17/2018, Monday, 1/7/2019, Monday, 1/14/2019, Monday, 1/28/2019, Monday, 2/4/2019, Monday, 2/11/2019, Monday, 2/18/2019, Monday, 2/25/2019, Monday, 3/4/2019, Monday, 3/11/2019, Monday, 3/18/2019, Monday, 3/25/2019, Monday, 4/1/2019, Monday, 4/8/2019, Monday, 4/15/2019, Monday, 4/22/2019, Monday, 4/29/2019, Monday, 5/6/2019, Monday, 5/13/2019, Monday, 5/20/2019, Monday, 5/27/2019, Monday, 6/3/2019, Monday, 6/10/2019, Monday, 6/17/2019, Monday, 6/24/2019, Monday, 7/1/2019, Monday, 7/8/2019, Monday, 7/15/2019
 

Want to take your indoor cycling class up a notch?  Power cycle will get you out of your comfort zone by challenging your aerobic capacity and endurance.

Monday, 11/27/2017, Monday, 12/4/2017, Monday, 12/11/2017, Monday, 12/18/2017, Monday, 1/8/2018, Monday, 1/22/2018, Monday, 2/5/2018, Monday, 2/12/2018, Monday, 2/19/2018, Monday, 2/26/2018, Monday, 3/5/2018, Monday, 3/12/2018, Monday, 3/19/2018, Monday, 3/26/2018, Monday, 4/2/2018, Monday, 4/9/2018, Monday, 4/16/2018, Monday, 4/23/2018, Monday, 4/30/2018, Monday, 5/7/2018, Monday, 5/14/2018, Monday, 5/21/2018, Monday, 6/4/2018, Monday, 6/11/2018, Monday, 6/18/2018, Monday, 6/25/2018, Monday, 7/9/2018, Monday, 7/16/2018, Monday, 7/23/2018, Monday, 7/30/2018, Monday, 8/6/2018, Monday, 8/13/2018, Monday, 8/20/2018, Monday, 8/27/2018, Monday, 9/10/2018, Monday, 9/17/2018, Monday, 9/24/2018, Monday, 10/1/2018, Monday, 10/15/2018, Monday, 10/22/2018, Monday, 10/29/2018, Monday, 11/5/2018, Monday, 11/12/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Monday, 12/3/2018, Monday, 12/10/2018, Monday, 12/17/2018, Monday, 1/7/2019, Monday, 1/28/2019, Monday, 2/4/2019, Monday, 2/11/2019, Monday, 2/18/2019, Monday, 2/25/2019, Monday, 3/4/2019, Monday, 3/11/2019, Monday, 3/18/2019, Monday, 4/1/2019, Monday, 4/8/2019, Monday, 4/15/2019, Monday, 4/22/2019
 

Interval power hour is a 60 minute class that uses Step Aerobics, BOSU, and land movement to reach cardiovascular intervals along with the use of small equipment like bands, gliders, dumbbells, providing additional power to your workout.

Monday, 1/7/2019, Monday, 1/14/2019, Monday, 1/28/2019, Monday, 2/4/2019, Monday, 2/11/2019, Monday, 2/18/2019, Monday, 2/25/2019, Monday, 3/4/2019, Monday, 3/11/2019, Monday, 3/18/2019, Monday, 3/25/2019, Monday, 4/1/2019, Monday, 4/8/2019, Monday, 4/22/2019, Monday, 4/29/2019, Monday, 5/6/2019, Monday, 5/13/2019, Monday, 5/20/2019, Monday, 5/27/2019, Monday, 6/3/2019, Monday, 6/10/2019, Monday, 6/17/2019, Monday, 6/24/2019, Monday, 7/1/2019, Monday, 7/8/2019, Monday, 7/15/2019, Monday, 7/22/2019, Monday, 7/29/2019, Monday, 8/5/2019, Monday, 8/12/2019, Monday, 8/19/2019, Monday, 8/26/2019, Monday, 9/2/2019, Monday, 9/9/2019, Monday, 9/16/2019, Monday, 9/23/2019, Monday, 9/30/2019, Monday, 10/7/2019, Monday, 10/14/2019, Monday, 10/21/2019, Monday, 10/28/2019, Monday, 11/4/2019, Monday, 11/11/2019, Monday, 11/18/2019, Monday, 11/25/2019, Monday, 12/2/2019, Monday, 12/9/2019, Monday, 12/16/2019, Monday, 12/23/2019, Monday, 12/30/2019, Monday, 1/6/2020, Monday, 1/13/2020, Monday, 1/20/2020, Monday, 1/27/2020, Monday, 2/3/2020, Monday, 2/10/2020, Monday, 2/17/2020, Monday, 2/24/2020, Monday, 3/2/2020, Monday, 3/9/2020
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Monday, 9/18/2017, Monday, 10/2/2017, Monday, 10/16/2017, Monday, 10/30/2017, Monday, 11/13/2017, Monday, 11/27/2017, Thursday, 12/7/2017, Monday, 12/11/2017, Monday, 1/8/2018, Monday, 1/22/2018, Monday, 2/5/2018, Monday, 2/19/2018, Monday, 3/5/2018, Monday, 3/19/2018, Monday, 4/2/2018, Monday, 5/14/2018, Monday, 6/25/2018, Monday, 7/9/2018, Monday, 7/23/2018, Monday, 8/6/2018, Monday, 8/20/2018, Monday, 9/17/2018, Monday, 10/1/2018, Monday, 10/29/2018, Monday, 11/12/2018, Monday, 11/26/2018, Tuesday, 12/4/2018, Monday, 12/10/2018, Monday, 1/7/2019, Monday, 2/4/2019, Monday, 2/18/2019, Monday, 3/4/2019, Monday, 3/18/2019, Monday, 4/1/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Wednesday, 9/5/2018, Thursday, 9/6/2018, Monday, 9/10/2018, Tuesday, 9/11/2018, Wednesday, 9/12/2018, Monday, 9/17/2018, Tuesday, 9/18/2018, Wednesday, 9/19/2018, Thursday, 9/20/2018, Monday, 9/24/2018, Tuesday, 9/25/2018, Wednesday, 9/26/2018, Thursday, 9/27/2018, Monday, 10/1/2018, Tuesday, 10/2/2018, Wednesday, 10/3/2018, Thursday, 10/4/2018, Monday, 10/8/2018, Tuesday, 10/9/2018, Wednesday, 10/10/2018, Thursday, 10/11/2018, Monday, 10/15/2018, Tuesday, 10/16/2018, Wednesday, 10/17/2018, Thursday, 10/18/2018, Monday, 10/22/2018, Tuesday, 10/23/2018, Wednesday, 10/24/2018, Thursday, 10/25/2018, Monday, 10/29/2018, Tuesday, 10/30/2018, Wednesday, 10/31/2018, Thursday, 11/1/2018, Monday, 11/5/2018, Tuesday, 11/6/2018, Wednesday, 11/7/2018, Thursday, 11/8/2018, Monday, 11/12/2018, Tuesday, 11/13/2018, Wednesday, 11/14/2018, Thursday, 11/15/2018, Monday, 11/19/2018, Tuesday, 11/20/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Tuesday, 11/27/2018, Wednesday, 11/28/2018, Thursday, 11/29/2018, Monday, 12/3/2018, Tuesday, 12/4/2018, Wednesday, 12/5/2018, Thursday, 12/6/2018, Monday, 12/10/2018, Tuesday, 12/11/2018, Wednesday, 12/12/2018, Thursday, 12/13/2018, Monday, 12/17/2018, Tuesday, 12/18/2018, Wednesday, 12/19/2018, Thursday, 12/20/2018, Thursday, 12/27/2018, Wednesday, 1/2/2019, Thursday, 1/3/2019, Monday, 1/7/2019, Tuesday, 1/8/2019, Wednesday, 1/9/2019, Thursday, 1/10/2019, Monday, 1/14/2019, Tuesday, 1/15/2019, Wednesday, 1/16/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Wednesday, 1/23/2019, Thursday, 1/24/2019, Monday, 1/28/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Thursday, 1/31/2019, Monday, 2/4/2019, Tuesday, 2/5/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/11/2019, Tuesday, 2/12/2019, Wednesday, 2/13/2019, Thursday, 2/14/2019, Monday, 2/18/2019, Tuesday, 2/19/2019, Wednesday, 2/20/2019, Thursday, 2/21/2019, Monday, 2/25/2019, Tuesday, 2/26/2019, Wednesday, 2/27/2019, Thursday, 2/28/2019, Monday, 3/4/2019, Tuesday, 3/5/2019, Wednesday, 3/6/2019, Thursday, 3/7/2019, Monday, 3/11/2019, Tuesday, 3/12/2019, Wednesday, 3/13/2019, Thursday, 3/14/2019, Monday, 3/18/2019, Tuesday, 3/19/2019, Wednesday, 3/20/2019, Thursday, 3/21/2019, Monday, 3/25/2019, Tuesday, 3/26/2019, Wednesday, 3/27/2019, Thursday, 3/28/2019, Monday, 4/1/2019, Tuesday, 4/2/2019, Wednesday, 4/3/2019, Thursday, 4/4/2019, Monday, 4/8/2019, Tuesday, 4/9/2019, Wednesday, 4/10/2019, Thursday, 4/11/2019, Monday, 4/15/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Thursday, 9/6/2018, Tuesday, 9/11/2018, Thursday, 9/13/2018, Tuesday, 9/18/2018, Thursday, 9/20/2018, Tuesday, 9/25/2018, Thursday, 9/27/2018, Tuesday, 10/2/2018, Thursday, 10/4/2018, Tuesday, 10/9/2018, Thursday, 10/11/2018, Tuesday, 10/16/2018, Thursday, 10/18/2018, Tuesday, 10/23/2018, Thursday, 10/25/2018, Tuesday, 10/30/2018, Thursday, 11/1/2018, Tuesday, 11/6/2018, Thursday, 11/8/2018, Tuesday, 11/13/2018, Thursday, 11/15/2018, Tuesday, 11/20/2018, Tuesday, 11/27/2018, Thursday, 11/29/2018, Tuesday, 12/4/2018, Thursday, 12/6/2018, Thursday, 12/13/2018, Tuesday, 12/18/2018, Thursday, 12/20/2018, Thursday, 1/3/2019, Tuesday, 1/8/2019, Thursday, 1/10/2019, Tuesday, 1/15/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Thursday, 1/24/2019, Tuesday, 1/29/2019, Thursday, 1/31/2019, Tuesday, 2/5/2019, Thursday, 2/7/2019, Tuesday, 2/12/2019, Thursday, 2/14/2019, Tuesday, 2/19/2019, Thursday, 2/21/2019, Tuesday, 2/26/2019, Thursday, 2/28/2019, Tuesday, 3/5/2019, Thursday, 3/7/2019, Tuesday, 3/12/2019, Thursday, 3/14/2019, Tuesday, 3/19/2019, Thursday, 3/21/2019, Tuesday, 3/26/2019, Thursday, 3/28/2019, Tuesday, 4/2/2019, Thursday, 4/4/2019, Tuesday, 4/9/2019, Thursday, 4/11/2019, Tuesday, 4/16/2019
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Tuesday, 11/28/2017, Tuesday, 12/5/2017, Tuesday, 12/12/2017, Tuesday, 12/19/2017, Tuesday, 1/2/2018, Tuesday, 1/9/2018, Tuesday, 1/16/2018, Tuesday, 1/23/2018, Tuesday, 2/6/2018, Tuesday, 2/13/2018, Tuesday, 2/20/2018, Tuesday, 2/27/2018, Tuesday, 3/6/2018, Tuesday, 3/20/2018, Tuesday, 3/27/2018, Tuesday, 4/3/2018, Tuesday, 4/10/2018, Tuesday, 5/15/2018, Tuesday, 5/22/2018, Tuesday, 5/29/2018, Tuesday, 6/5/2018, Tuesday, 6/12/2018, Tuesday, 6/19/2018, Tuesday, 6/26/2018, Tuesday, 7/10/2018, Tuesday, 7/17/2018, Tuesday, 7/31/2018, Tuesday, 8/7/2018, Tuesday, 8/14/2018, Thursday, 8/16/2018, Tuesday, 8/21/2018, Tuesday, 8/28/2018, Tuesday, 9/11/2018, Tuesday, 9/18/2018, Tuesday, 9/25/2018, Tuesday, 10/2/2018, Tuesday, 10/9/2018, Tuesday, 10/16/2018, Tuesday, 10/23/2018, Tuesday, 10/30/2018, Tuesday, 11/6/2018, Tuesday, 11/13/2018, Tuesday, 11/20/2018, Tuesday, 11/27/2018, Tuesday, 12/4/2018, Tuesday, 12/18/2018, Tuesday, 1/8/2019, Tuesday, 1/15/2019, Tuesday, 1/22/2019, Tuesday, 1/29/2019, Tuesday, 2/5/2019, Tuesday, 2/12/2019, Tuesday, 2/19/2019, Tuesday, 2/26/2019, Tuesday, 3/5/2019, Tuesday, 3/12/2019, Tuesday, 3/19/2019, Tuesday, 4/2/2019, Tuesday, 4/9/2019, Tuesday, 4/16/2019, Tuesday, 4/23/2019
 

An indoor group cycling class with an emphasis on the cycling experience.  Encouraging Instructors lead you through a series of flat roads, hills, jumps, and sprints while listening to motivating music.  This class can be challenging, but also accommodates all fitness levels.

Tuesday, 11/28/2017, Tuesday, 12/5/2017, Tuesday, 12/12/2017, Tuesday, 12/19/2017, Tuesday, 1/9/2018, Tuesday, 1/16/2018, Tuesday, 1/23/2018, Tuesday, 2/6/2018, Tuesday, 2/13/2018, Tuesday, 2/20/2018, Tuesday, 2/27/2018, Tuesday, 3/6/2018, Tuesday, 3/20/2018, Tuesday, 3/27/2018, Tuesday, 4/3/2018, Tuesday, 4/10/2018, Tuesday, 4/17/2018, Tuesday, 4/24/2018, Tuesday, 5/1/2018, Tuesday, 5/8/2018, Tuesday, 5/15/2018, Tuesday, 5/22/2018, Tuesday, 5/29/2018, Tuesday, 6/5/2018, Tuesday, 6/12/2018, Tuesday, 6/19/2018, Tuesday, 6/26/2018, Tuesday, 7/3/2018, Tuesday, 7/10/2018, Tuesday, 7/17/2018, Tuesday, 7/31/2018, Tuesday, 8/7/2018, Tuesday, 8/14/2018, Tuesday, 8/21/2018, Tuesday, 8/28/2018, Tuesday, 9/11/2018, Tuesday, 9/18/2018, Tuesday, 9/25/2018, Tuesday, 10/2/2018, Tuesday, 10/9/2018, Tuesday, 10/16/2018, Tuesday, 10/23/2018, Tuesday, 10/30/2018, Tuesday, 11/6/2018, Tuesday, 11/13/2018, Tuesday, 11/20/2018, Tuesday, 11/27/2018, Tuesday, 12/4/2018, Tuesday, 12/18/2018, Tuesday, 1/8/2019, Tuesday, 1/15/2019, Tuesday, 1/22/2019, Tuesday, 1/29/2019, Tuesday, 2/5/2019, Tuesday, 2/12/2019, Tuesday, 2/19/2019, Tuesday, 2/26/2019, Tuesday, 3/5/2019, Tuesday, 3/12/2019, Tuesday, 3/19/2019, Tuesday, 4/2/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Thursday, 9/6/2018, Tuesday, 9/11/2018, Thursday, 9/13/2018, Tuesday, 9/18/2018, Thursday, 9/20/2018, Tuesday, 9/25/2018, Thursday, 9/27/2018, Tuesday, 10/2/2018, Thursday, 10/4/2018, Tuesday, 10/9/2018, Thursday, 10/11/2018, Tuesday, 10/16/2018, Thursday, 10/18/2018, Tuesday, 10/23/2018, Thursday, 10/25/2018, Tuesday, 10/30/2018, Thursday, 11/1/2018, Tuesday, 11/6/2018, Thursday, 11/8/2018, Tuesday, 11/13/2018, Thursday, 11/15/2018, Tuesday, 11/20/2018, Tuesday, 11/27/2018, Thursday, 11/29/2018, Tuesday, 12/4/2018, Thursday, 12/6/2018, Thursday, 12/13/2018, Tuesday, 12/18/2018, Thursday, 12/20/2018, Thursday, 1/3/2019, Tuesday, 1/8/2019, Thursday, 1/10/2019, Tuesday, 1/15/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Thursday, 1/24/2019, Tuesday, 1/29/2019, Thursday, 1/31/2019, Tuesday, 2/5/2019, Thursday, 2/7/2019, Tuesday, 2/12/2019, Thursday, 2/14/2019, Tuesday, 2/19/2019, Thursday, 2/21/2019, Tuesday, 2/26/2019, Thursday, 2/28/2019, Tuesday, 3/5/2019, Thursday, 3/7/2019, Tuesday, 3/12/2019, Thursday, 3/14/2019, Tuesday, 3/19/2019, Thursday, 3/21/2019, Tuesday, 3/26/2019, Thursday, 3/28/2019, Tuesday, 4/2/2019, Thursday, 4/4/2019, Tuesday, 4/9/2019, Thursday, 4/11/2019, Tuesday, 4/16/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Tuesday, 1/8/2019, Tuesday, 1/15/2019, Tuesday, 1/22/2019, Tuesday, 1/29/2019, Tuesday, 2/5/2019, Tuesday, 2/12/2019, Tuesday, 2/19/2019, Tuesday, 2/26/2019, Tuesday, 3/5/2019, Tuesday, 3/12/2019, Tuesday, 3/19/2019, Tuesday, 3/26/2019, Tuesday, 4/2/2019, Thursday, 4/4/2019, Tuesday, 4/9/2019, Tuesday, 4/16/2019, Tuesday, 4/23/2019, Tuesday, 4/30/2019, Tuesday, 5/7/2019, Tuesday, 5/14/2019, Tuesday, 5/21/2019, Tuesday, 5/28/2019, Tuesday, 6/4/2019, Tuesday, 6/11/2019, Tuesday, 6/18/2019, Tuesday, 6/25/2019, Tuesday, 7/2/2019, Tuesday, 7/9/2019, Tuesday, 7/16/2019, Tuesday, 7/23/2019, Tuesday, 7/30/2019, Tuesday, 8/6/2019, Tuesday, 8/13/2019, Tuesday, 8/20/2019, Tuesday, 8/27/2019, Tuesday, 9/3/2019, Tuesday, 9/10/2019, Tuesday, 9/17/2019, Tuesday, 9/24/2019, Tuesday, 10/1/2019, Tuesday, 10/8/2019, Tuesday, 10/15/2019, Tuesday, 10/22/2019, Tuesday, 10/29/2019, Tuesday, 11/5/2019, Tuesday, 11/12/2019, Tuesday, 11/19/2019, Tuesday, 11/26/2019, Tuesday, 12/3/2019, Tuesday, 12/10/2019, Tuesday, 12/17/2019, Tuesday, 12/24/2019, Tuesday, 12/31/2019, Tuesday, 1/7/2020, Tuesday, 1/14/2020, Tuesday, 1/21/2020, Tuesday, 1/28/2020, Tuesday, 2/4/2020, Tuesday, 2/11/2020, Tuesday, 2/18/2020, Tuesday, 2/25/2020
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Tuesday, 9/11/2018, Tuesday, 9/25/2018, Tuesday, 10/9/2018, Tuesday, 10/16/2018, Tuesday, 10/30/2018, Tuesday, 11/6/2018, Tuesday, 11/13/2018, Tuesday, 12/4/2018, Tuesday, 12/18/2018, Tuesday, 1/8/2019, Thursday, 1/10/2019, Tuesday, 1/15/2019, Tuesday, 2/5/2019, Tuesday, 2/12/2019, Tuesday, 2/19/2019, Thursday, 2/21/2019, Tuesday, 2/26/2019, Friday, 3/1/2019, Tuesday, 3/5/2019, Tuesday, 3/12/2019, Tuesday, 3/19/2019, Thursday, 3/21/2019, Tuesday, 3/26/2019, Tuesday, 4/2/2019, Thursday, 4/4/2019, Tuesday, 4/9/2019, Tuesday, 4/16/2019, Tuesday, 4/23/2019, Tuesday, 4/30/2019, Tuesday, 5/7/2019, Tuesday, 5/14/2019, Tuesday, 5/21/2019, Tuesday, 5/28/2019, Tuesday, 6/4/2019, Tuesday, 6/11/2019, Tuesday, 6/18/2019, Tuesday, 6/25/2019, Tuesday, 7/2/2019, Tuesday, 7/9/2019, Tuesday, 7/16/2019, Tuesday, 7/23/2019, Tuesday, 7/30/2019, Tuesday, 8/6/2019, Tuesday, 8/13/2019, Tuesday, 8/20/2019, Tuesday, 8/27/2019, Tuesday, 9/3/2019, Tuesday, 9/10/2019, Tuesday, 9/17/2019, Tuesday, 9/24/2019, Tuesday, 10/1/2019, Tuesday, 10/8/2019, Tuesday, 10/15/2019, Tuesday, 10/22/2019, Tuesday, 10/29/2019, Tuesday, 11/5/2019, Tuesday, 11/12/2019, Tuesday, 11/19/2019, Tuesday, 11/26/2019, Tuesday, 12/3/2019, Tuesday, 12/10/2019, Tuesday, 12/17/2019, Tuesday, 12/24/2019, Tuesday, 12/31/2019, Tuesday, 1/7/2020
 

A winning combination of strength, flexibility, balance and relaxation. This class utilizes a variety of Yoga movements, creating a challenging flow of positions which are held for various durations.  This class is not recommended for anyone with osteoporosis. This class is included free, with membership. Non-members pay $15 per class.

Tuesday, 1/8/2019, Tuesday, 1/15/2019, Tuesday, 1/22/2019, Tuesday, 1/29/2019, Tuesday, 2/5/2019, Tuesday, 2/12/2019, Tuesday, 2/19/2019, Tuesday, 2/26/2019, Tuesday, 3/5/2019, Tuesday, 3/12/2019, Tuesday, 3/19/2019, Tuesday, 3/26/2019, Tuesday, 4/2/2019, Tuesday, 4/9/2019, Tuesday, 4/16/2019, Tuesday, 4/23/2019, Tuesday, 4/30/2019, Tuesday, 5/7/2019, Tuesday, 5/14/2019, Tuesday, 5/21/2019, Tuesday, 5/28/2019, Tuesday, 6/4/2019, Tuesday, 6/11/2019, Tuesday, 6/18/2019, Tuesday, 6/25/2019, Tuesday, 7/2/2019, Tuesday, 7/9/2019, Tuesday, 7/16/2019, Tuesday, 7/23/2019, Tuesday, 7/30/2019, Tuesday, 8/6/2019, Tuesday, 8/13/2019, Tuesday, 8/20/2019, Tuesday, 8/27/2019, Tuesday, 9/3/2019, Tuesday, 9/10/2019, Tuesday, 9/17/2019, Tuesday, 9/24/2019, Tuesday, 10/1/2019, Tuesday, 10/8/2019, Tuesday, 10/15/2019, Tuesday, 10/22/2019, Tuesday, 10/29/2019, Tuesday, 11/5/2019, Tuesday, 11/12/2019, Tuesday, 11/19/2019, Tuesday, 11/26/2019, Tuesday, 12/3/2019, Tuesday, 12/10/2019, Tuesday, 12/17/2019, Tuesday, 12/24/2019, Tuesday, 12/31/2019, Tuesday, 1/7/2020, Tuesday, 1/14/2020, Tuesday, 1/21/2020, Tuesday, 1/28/2020, Tuesday, 2/4/2020, Tuesday, 2/11/2020, Tuesday, 2/18/2020, Tuesday, 2/25/2020
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Wednesday, 9/5/2018, Thursday, 9/6/2018, Monday, 9/10/2018, Tuesday, 9/11/2018, Wednesday, 9/12/2018, Monday, 9/17/2018, Tuesday, 9/18/2018, Wednesday, 9/19/2018, Thursday, 9/20/2018, Monday, 9/24/2018, Tuesday, 9/25/2018, Wednesday, 9/26/2018, Thursday, 9/27/2018, Monday, 10/1/2018, Tuesday, 10/2/2018, Wednesday, 10/3/2018, Thursday, 10/4/2018, Monday, 10/8/2018, Tuesday, 10/9/2018, Wednesday, 10/10/2018, Thursday, 10/11/2018, Monday, 10/15/2018, Tuesday, 10/16/2018, Wednesday, 10/17/2018, Thursday, 10/18/2018, Monday, 10/22/2018, Tuesday, 10/23/2018, Wednesday, 10/24/2018, Thursday, 10/25/2018, Monday, 10/29/2018, Tuesday, 10/30/2018, Wednesday, 10/31/2018, Thursday, 11/1/2018, Monday, 11/5/2018, Tuesday, 11/6/2018, Wednesday, 11/7/2018, Thursday, 11/8/2018, Monday, 11/12/2018, Tuesday, 11/13/2018, Wednesday, 11/14/2018, Thursday, 11/15/2018, Monday, 11/19/2018, Tuesday, 11/20/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Tuesday, 11/27/2018, Wednesday, 11/28/2018, Thursday, 11/29/2018, Monday, 12/3/2018, Tuesday, 12/4/2018, Wednesday, 12/5/2018, Thursday, 12/6/2018, Monday, 12/10/2018, Tuesday, 12/11/2018, Wednesday, 12/12/2018, Thursday, 12/13/2018, Monday, 12/17/2018, Tuesday, 12/18/2018, Wednesday, 12/19/2018, Thursday, 12/20/2018, Thursday, 12/27/2018, Wednesday, 1/2/2019, Thursday, 1/3/2019, Monday, 1/7/2019, Tuesday, 1/8/2019, Wednesday, 1/9/2019, Thursday, 1/10/2019, Monday, 1/14/2019, Tuesday, 1/15/2019, Wednesday, 1/16/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Wednesday, 1/23/2019, Thursday, 1/24/2019, Monday, 1/28/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Thursday, 1/31/2019, Monday, 2/4/2019, Tuesday, 2/5/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/11/2019, Tuesday, 2/12/2019, Wednesday, 2/13/2019, Thursday, 2/14/2019, Monday, 2/18/2019, Tuesday, 2/19/2019, Wednesday, 2/20/2019, Thursday, 2/21/2019, Monday, 2/25/2019, Tuesday, 2/26/2019, Wednesday, 2/27/2019, Thursday, 2/28/2019, Monday, 3/4/2019, Tuesday, 3/5/2019, Wednesday, 3/6/2019, Thursday, 3/7/2019, Monday, 3/11/2019, Tuesday, 3/12/2019, Wednesday, 3/13/2019, Thursday, 3/14/2019, Monday, 3/18/2019, Tuesday, 3/19/2019, Wednesday, 3/20/2019, Thursday, 3/21/2019, Monday, 3/25/2019, Tuesday, 3/26/2019, Wednesday, 3/27/2019, Thursday, 3/28/2019, Monday, 4/1/2019, Tuesday, 4/2/2019, Wednesday, 4/3/2019, Thursday, 4/4/2019, Monday, 4/8/2019, Tuesday, 4/9/2019, Wednesday, 4/10/2019, Thursday, 4/11/2019, Monday, 4/15/2019
 

Develop a more balanced body through the practice of enhancing and combining breath control, abdominal strength, and core stability. This class is included free, with membership. Non-members pay $15 per class.

Tuesday, 3/6/2018, Tuesday, 3/13/2018, Tuesday, 3/27/2018, Tuesday, 4/10/2018, Tuesday, 4/17/2018, Tuesday, 4/24/2018, Tuesday, 5/1/2018, Tuesday, 5/8/2018, Tuesday, 5/15/2018, Tuesday, 5/22/2018, Tuesday, 5/29/2018, Tuesday, 6/5/2018, Tuesday, 6/12/2018, Tuesday, 6/19/2018, Tuesday, 6/26/2018, Tuesday, 7/3/2018, Tuesday, 7/10/2018, Tuesday, 7/24/2018, Tuesday, 7/31/2018, Tuesday, 8/7/2018, Tuesday, 8/14/2018, Tuesday, 8/21/2018, Tuesday, 8/28/2018, Tuesday, 9/4/2018, Tuesday, 9/11/2018, Tuesday, 9/18/2018, Tuesday, 9/25/2018, Tuesday, 10/2/2018, Tuesday, 10/9/2018, Tuesday, 10/16/2018, Tuesday, 10/23/2018, Tuesday, 10/30/2018, Tuesday, 11/6/2018, Tuesday, 11/13/2018, Tuesday, 11/20/2018, Tuesday, 11/27/2018, Tuesday, 12/4/2018, Tuesday, 12/11/2018, Tuesday, 12/18/2018, Tuesday, 1/8/2019, Tuesday, 1/15/2019, Tuesday, 1/22/2019, Tuesday, 1/29/2019, Tuesday, 2/5/2019, Tuesday, 2/12/2019, Tuesday, 2/26/2019, Tuesday, 3/5/2019, Tuesday, 3/12/2019, Tuesday, 3/19/2019, Tuesday, 3/26/2019, Tuesday, 4/2/2019, Tuesday, 4/9/2019, Tuesday, 4/16/2019, Tuesday, 4/23/2019, Tuesday, 4/30/2019, Tuesday, 5/7/2019, Tuesday, 5/14/2019, Tuesday, 5/21/2019, Tuesday, 5/28/2019, Tuesday, 6/4/2019
 

A 30 minute functional program to improve total body strength.  Class will include the use of a variety of exercise modalities and equipment to challenge muscular strength.

Tuesday, 8/28/2018, Tuesday, 9/4/2018, Tuesday, 9/11/2018, Tuesday, 9/18/2018, Tuesday, 9/25/2018, Tuesday, 10/2/2018, Tuesday, 10/9/2018, Tuesday, 10/30/2018, Tuesday, 11/6/2018, Tuesday, 11/13/2018, Tuesday, 11/20/2018, Tuesday, 11/27/2018, Tuesday, 12/4/2018, Tuesday, 12/11/2018, Tuesday, 12/18/2018, Tuesday, 1/8/2019, Tuesday, 1/15/2019, Tuesday, 1/22/2019, Tuesday, 1/29/2019, Tuesday, 2/5/2019, Tuesday, 2/12/2019, Tuesday, 2/19/2019, Tuesday, 2/26/2019, Tuesday, 3/5/2019, Tuesday, 3/12/2019, Tuesday, 3/19/2019, Tuesday, 3/26/2019, Tuesday, 4/2/2019, Tuesday, 4/9/2019, Tuesday, 4/16/2019
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Tuesday, 8/7/2018, Tuesday, 2/12/2019, Tuesday, 2/19/2019, Tuesday, 3/5/2019, Thursday, 3/21/2019, Tuesday, 3/26/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Wednesday, 9/5/2018, Thursday, 9/6/2018, Monday, 9/10/2018, Tuesday, 9/11/2018, Wednesday, 9/12/2018, Monday, 9/17/2018, Tuesday, 9/18/2018, Wednesday, 9/19/2018, Thursday, 9/20/2018, Monday, 9/24/2018, Tuesday, 9/25/2018, Wednesday, 9/26/2018, Thursday, 9/27/2018, Monday, 10/1/2018, Tuesday, 10/2/2018, Wednesday, 10/3/2018, Thursday, 10/4/2018, Monday, 10/8/2018, Tuesday, 10/9/2018, Wednesday, 10/10/2018, Thursday, 10/11/2018, Monday, 10/15/2018, Tuesday, 10/16/2018, Wednesday, 10/17/2018, Thursday, 10/18/2018, Monday, 10/22/2018, Tuesday, 10/23/2018, Wednesday, 10/24/2018, Thursday, 10/25/2018, Monday, 10/29/2018, Tuesday, 10/30/2018, Wednesday, 10/31/2018, Thursday, 11/1/2018, Monday, 11/5/2018, Tuesday, 11/6/2018, Wednesday, 11/7/2018, Thursday, 11/8/2018, Monday, 11/12/2018, Tuesday, 11/13/2018, Wednesday, 11/14/2018, Thursday, 11/15/2018, Monday, 11/19/2018, Tuesday, 11/20/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Tuesday, 11/27/2018, Wednesday, 11/28/2018, Thursday, 11/29/2018, Monday, 12/3/2018, Tuesday, 12/4/2018, Wednesday, 12/5/2018, Thursday, 12/6/2018, Monday, 12/10/2018, Tuesday, 12/11/2018, Wednesday, 12/12/2018, Thursday, 12/13/2018, Monday, 12/17/2018, Tuesday, 12/18/2018, Wednesday, 12/19/2018, Thursday, 12/20/2018, Thursday, 12/27/2018, Wednesday, 1/2/2019, Thursday, 1/3/2019, Monday, 1/7/2019, Tuesday, 1/8/2019, Wednesday, 1/9/2019, Thursday, 1/10/2019, Monday, 1/14/2019, Tuesday, 1/15/2019, Wednesday, 1/16/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Wednesday, 1/23/2019, Thursday, 1/24/2019, Monday, 1/28/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Thursday, 1/31/2019, Monday, 2/4/2019, Tuesday, 2/5/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/11/2019, Tuesday, 2/12/2019, Wednesday, 2/13/2019, Thursday, 2/14/2019, Monday, 2/18/2019, Tuesday, 2/19/2019, Wednesday, 2/20/2019, Thursday, 2/21/2019, Monday, 2/25/2019, Tuesday, 2/26/2019, Wednesday, 2/27/2019, Thursday, 2/28/2019, Monday, 3/4/2019, Tuesday, 3/5/2019, Wednesday, 3/6/2019, Thursday, 3/7/2019, Monday, 3/11/2019, Tuesday, 3/12/2019, Wednesday, 3/13/2019, Thursday, 3/14/2019, Monday, 3/18/2019, Tuesday, 3/19/2019, Wednesday, 3/20/2019, Thursday, 3/21/2019, Monday, 3/25/2019, Tuesday, 3/26/2019, Wednesday, 3/27/2019, Thursday, 3/28/2019, Monday, 4/1/2019, Tuesday, 4/2/2019, Wednesday, 4/3/2019, Thursday, 4/4/2019, Monday, 4/8/2019, Tuesday, 4/9/2019, Wednesday, 4/10/2019, Thursday, 4/11/2019, Monday, 4/15/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Friday, 5/25/2018, Wednesday, 2/6/2019, Wednesday, 2/20/2019, Wednesday, 2/27/2019, Wednesday, 3/6/2019, Monday, 3/18/2019, Monday, 3/25/2019, Monday, 4/1/2019
 

High energy, choreographed routine with low impact movements, providing a fun and effective cardio workout.

 

Wednesday, 5/2/2018, Wednesday, 5/9/2018, Wednesday, 5/23/2018, Wednesday, 5/30/2018, Wednesday, 6/6/2018, Wednesday, 6/27/2018, Wednesday, 7/11/2018, Wednesday, 7/25/2018, Wednesday, 8/1/2018, Wednesday, 8/8/2018, Wednesday, 8/15/2018, Wednesday, 8/29/2018, Wednesday, 9/5/2018, Wednesday, 9/12/2018, Wednesday, 9/26/2018, Wednesday, 10/3/2018, Wednesday, 10/10/2018, Wednesday, 10/31/2018, Wednesday, 11/7/2018, Wednesday, 11/28/2018, Wednesday, 12/5/2018, Wednesday, 12/12/2018, Wednesday, 12/19/2018, Wednesday, 1/2/2019, Wednesday, 1/9/2019, Wednesday, 1/23/2019, Wednesday, 1/30/2019, Wednesday, 2/6/2019, Wednesday, 2/13/2019, Wednesday, 2/27/2019, Wednesday, 3/6/2019, Wednesday, 3/13/2019, Wednesday, 3/27/2019, Wednesday, 4/3/2019, Wednesday, 4/10/2019, Wednesday, 4/17/2019, Wednesday, 4/24/2019, Wednesday, 5/1/2019, Wednesday, 5/8/2019, Wednesday, 5/15/2019, Wednesday, 5/22/2019, Wednesday, 5/29/2019, Wednesday, 6/5/2019, Wednesday, 6/12/2019, Wednesday, 6/19/2019, Wednesday, 6/26/2019, Wednesday, 7/3/2019, Wednesday, 7/10/2019, Wednesday, 7/17/2019, Wednesday, 7/24/2019, Wednesday, 7/31/2019, Wednesday, 8/7/2019, Wednesday, 8/14/2019, Wednesday, 8/21/2019, Wednesday, 8/28/2019, Wednesday, 9/4/2019, Wednesday, 9/11/2019, Wednesday, 9/18/2019, Wednesday, 9/25/2019, Wednesday, 10/2/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Wednesday, 6/6/2018, Wednesday, 6/20/2018, Tuesday, 7/3/2018, Wednesday, 7/11/2018, Wednesday, 7/25/2018, Wednesday, 8/1/2018, Wednesday, 8/8/2018, Wednesday, 8/15/2018, Wednesday, 8/22/2018, Wednesday, 8/29/2018, Wednesday, 9/5/2018, Friday, 9/7/2018, Wednesday, 9/12/2018, Wednesday, 9/19/2018, Friday, 9/21/2018, Wednesday, 9/26/2018, Wednesday, 10/3/2018, Wednesday, 10/10/2018, Wednesday, 10/17/2018, Wednesday, 10/24/2018, Friday, 10/26/2018, Wednesday, 10/31/2018, Wednesday, 11/7/2018, Wednesday, 11/14/2018, Wednesday, 11/21/2018, Wednesday, 11/28/2018, Wednesday, 12/5/2018, Wednesday, 12/12/2018, Wednesday, 12/19/2018, Wednesday, 12/26/2018, Wednesday, 1/2/2019, Wednesday, 1/9/2019, Wednesday, 1/16/2019, Wednesday, 1/23/2019, Wednesday, 1/30/2019, Wednesday, 2/6/2019, Wednesday, 2/13/2019, Wednesday, 2/20/2019, Wednesday, 2/27/2019, Wednesday, 3/6/2019, Wednesday, 3/13/2019, Wednesday, 3/20/2019, Wednesday, 3/27/2019, Wednesday, 4/3/2019, Wednesday, 4/10/2019, Wednesday, 4/17/2019, Wednesday, 4/24/2019, Wednesday, 5/1/2019, Wednesday, 5/8/2019, Wednesday, 5/15/2019, Wednesday, 5/22/2019, Wednesday, 5/29/2019, Wednesday, 6/5/2019, Wednesday, 6/12/2019, Wednesday, 6/19/2019, Wednesday, 6/26/2019, Wednesday, 7/3/2019, Wednesday, 7/10/2019, Wednesday, 7/17/2019, Wednesday, 7/24/2019, Wednesday, 7/31/2019, Wednesday, 8/7/2019, Wednesday, 8/14/2019, Wednesday, 8/21/2019
 

Based on Arthritis Foundation Guidelines, this class offers both the traditional range of motion exercises along with an additional cardiovascular segment.  An intermediate level of intensity is achieved by increasing exercise repetitions and lengthening the cardiovascular activity.

Wednesday, 5/16/2018, Wednesday, 5/23/2018, Wednesday, 5/30/2018, Friday, 6/8/2018, Wednesday, 6/13/2018, Friday, 6/15/2018, Wednesday, 6/20/2018, Wednesday, 6/27/2018, Wednesday, 7/11/2018, Wednesday, 7/25/2018, Wednesday, 8/1/2018, Wednesday, 8/8/2018, Wednesday, 8/15/2018, Wednesday, 8/22/2018, Wednesday, 8/29/2018, Wednesday, 9/12/2018, Wednesday, 9/19/2018, Wednesday, 9/26/2018, Wednesday, 10/3/2018, Wednesday, 10/10/2018, Wednesday, 10/17/2018, Wednesday, 10/24/2018, Wednesday, 10/31/2018, Wednesday, 11/14/2018, Wednesday, 11/28/2018, Wednesday, 12/5/2018, Wednesday, 12/12/2018, Wednesday, 12/19/2018, Wednesday, 1/2/2019, Wednesday, 1/9/2019, Wednesday, 1/16/2019, Friday, 1/18/2019, Wednesday, 1/23/2019, Friday, 1/25/2019, Wednesday, 1/30/2019, Friday, 2/1/2019, Wednesday, 2/6/2019, Friday, 2/8/2019, Wednesday, 2/13/2019, Wednesday, 2/20/2019, Wednesday, 2/27/2019, Wednesday, 3/6/2019, Friday, 3/8/2019, Wednesday, 3/20/2019, Wednesday, 3/27/2019, Wednesday, 4/10/2019, Wednesday, 4/17/2019, Wednesday, 4/24/2019, Wednesday, 5/1/2019, Wednesday, 5/8/2019, Wednesday, 5/15/2019, Wednesday, 5/22/2019, Wednesday, 5/29/2019, Wednesday, 6/5/2019, Wednesday, 6/12/2019, Wednesday, 6/19/2019, Wednesday, 6/26/2019, Wednesday, 7/3/2019, Wednesday, 7/10/2019, Wednesday, 7/17/2019, Wednesday, 7/24/2019, Wednesday, 7/31/2019, Wednesday, 8/7/2019, Wednesday, 8/14/2019, Wednesday, 8/21/2019, Wednesday, 8/28/2019, Wednesday, 9/4/2019
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Wednesday, 3/7/2018, Wednesday, 3/14/2018, Wednesday, 3/21/2018, Wednesday, 3/28/2018, Wednesday, 4/4/2018, Wednesday, 5/16/2018, Wednesday, 5/23/2018, Wednesday, 6/6/2018, Wednesday, 7/18/2018, Wednesday, 7/25/2018, Wednesday, 8/1/2018, Wednesday, 8/15/2018, Wednesday, 8/22/2018, Wednesday, 8/29/2018, Wednesday, 9/5/2018, Wednesday, 9/12/2018, Wednesday, 9/19/2018, Wednesday, 9/26/2018, Wednesday, 10/3/2018, Wednesday, 10/10/2018, Wednesday, 10/17/2018, Wednesday, 10/24/2018, Wednesday, 10/31/2018, Wednesday, 11/7/2018, Wednesday, 11/14/2018, Wednesday, 11/21/2018, Wednesday, 11/28/2018, Wednesday, 12/5/2018, Wednesday, 12/12/2018, Wednesday, 12/19/2018, Wednesday, 1/2/2019, Wednesday, 1/9/2019, Wednesday, 1/16/2019, Wednesday, 1/23/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Wednesday, 2/13/2019, Wednesday, 2/20/2019, Wednesday, 2/27/2019, Wednesday, 3/6/2019, Wednesday, 3/13/2019, Wednesday, 3/20/2019, Wednesday, 3/27/2019, Wednesday, 4/3/2019, Wednesday, 4/10/2019, Wednesday, 4/17/2019, Wednesday, 4/24/2019, Wednesday, 5/1/2019, Wednesday, 5/8/2019, Wednesday, 5/15/2019, Wednesday, 5/22/2019, Wednesday, 5/29/2019, Wednesday, 6/5/2019, Wednesday, 6/12/2019, Wednesday, 6/19/2019, Wednesday, 6/26/2019, Wednesday, 7/3/2019, Wednesday, 7/10/2019, Wednesday, 7/17/2019, Wednesday, 7/24/2019, Wednesday, 7/31/2019
 

An indoor group cycling class with an emphasis on the cycling experience.  Encouraging Instructors lead you through a series of flat roads, hills, jumps, and sprints while listening to motivating music.  This class can be challenging, but also accommodates all fitness levels.

Friday, 11/9/2018, Wednesday, 3/6/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Wednesday, 9/5/2018, Thursday, 9/6/2018, Monday, 9/10/2018, Tuesday, 9/11/2018, Wednesday, 9/12/2018, Monday, 9/17/2018, Tuesday, 9/18/2018, Wednesday, 9/19/2018, Thursday, 9/20/2018, Monday, 9/24/2018, Tuesday, 9/25/2018, Wednesday, 9/26/2018, Thursday, 9/27/2018, Monday, 10/1/2018, Tuesday, 10/2/2018, Wednesday, 10/3/2018, Thursday, 10/4/2018, Monday, 10/8/2018, Tuesday, 10/9/2018, Wednesday, 10/10/2018, Thursday, 10/11/2018, Monday, 10/15/2018, Tuesday, 10/16/2018, Wednesday, 10/17/2018, Thursday, 10/18/2018, Monday, 10/22/2018, Tuesday, 10/23/2018, Wednesday, 10/24/2018, Thursday, 10/25/2018, Monday, 10/29/2018, Tuesday, 10/30/2018, Wednesday, 10/31/2018, Thursday, 11/1/2018, Monday, 11/5/2018, Tuesday, 11/6/2018, Wednesday, 11/7/2018, Thursday, 11/8/2018, Monday, 11/12/2018, Tuesday, 11/13/2018, Wednesday, 11/14/2018, Thursday, 11/15/2018, Monday, 11/19/2018, Tuesday, 11/20/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Tuesday, 11/27/2018, Wednesday, 11/28/2018, Thursday, 11/29/2018, Monday, 12/3/2018, Tuesday, 12/4/2018, Wednesday, 12/5/2018, Thursday, 12/6/2018, Monday, 12/10/2018, Tuesday, 12/11/2018, Wednesday, 12/12/2018, Thursday, 12/13/2018, Monday, 12/17/2018, Tuesday, 12/18/2018, Wednesday, 12/19/2018, Thursday, 12/20/2018, Thursday, 12/27/2018, Wednesday, 1/2/2019, Thursday, 1/3/2019, Monday, 1/7/2019, Tuesday, 1/8/2019, Wednesday, 1/9/2019, Thursday, 1/10/2019, Monday, 1/14/2019, Tuesday, 1/15/2019, Wednesday, 1/16/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Wednesday, 1/23/2019, Thursday, 1/24/2019, Monday, 1/28/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Thursday, 1/31/2019, Monday, 2/4/2019, Tuesday, 2/5/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/11/2019, Tuesday, 2/12/2019, Wednesday, 2/13/2019, Thursday, 2/14/2019, Monday, 2/18/2019, Tuesday, 2/19/2019, Wednesday, 2/20/2019, Thursday, 2/21/2019, Monday, 2/25/2019, Tuesday, 2/26/2019, Wednesday, 2/27/2019, Thursday, 2/28/2019, Monday, 3/4/2019, Tuesday, 3/5/2019, Wednesday, 3/6/2019, Thursday, 3/7/2019, Monday, 3/11/2019, Tuesday, 3/12/2019, Wednesday, 3/13/2019, Thursday, 3/14/2019, Monday, 3/18/2019, Tuesday, 3/19/2019, Wednesday, 3/20/2019, Thursday, 3/21/2019, Monday, 3/25/2019, Tuesday, 3/26/2019, Wednesday, 3/27/2019, Thursday, 3/28/2019, Monday, 4/1/2019, Tuesday, 4/2/2019, Wednesday, 4/3/2019, Thursday, 4/4/2019, Monday, 4/8/2019, Tuesday, 4/9/2019, Wednesday, 4/10/2019, Thursday, 4/11/2019, Monday, 4/15/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Friday, 8/17/2018, Wednesday, 10/3/2018, Wednesday, 10/17/2018, Wednesday, 11/14/2018, Wednesday, 11/28/2018, Wednesday, 12/12/2018, Wednesday, 12/26/2018, Wednesday, 1/9/2019, Friday, 1/11/2019, Wednesday, 1/23/2019, Wednesday, 3/6/2019
 

Want to take your indoor cycling class up a notch?  Power cycle will get you out of your comfort zone by challenging your aerobic capacity and endurance.

Wednesday, 6/13/2018, Wednesday, 6/27/2018, Wednesday, 7/11/2018, Wednesday, 7/25/2018, Wednesday, 8/8/2018, Wednesday, 8/15/2018, Wednesday, 8/22/2018, Wednesday, 9/19/2018, Wednesday, 10/3/2018, Wednesday, 10/31/2018, Wednesday, 11/14/2018, Wednesday, 11/28/2018, Wednesday, 12/12/2018, Wednesday, 12/26/2018, Wednesday, 1/9/2019, Wednesday, 1/23/2019, Wednesday, 2/6/2019, Wednesday, 2/20/2019, Wednesday, 3/6/2019, Wednesday, 3/20/2019, Monday, 3/25/2019, Wednesday, 4/3/2019
 

A time efficient workout that rotates through multiple stations and includes a combination of strength training, cardiovascular exercise and flexibility.

Wednesday, 3/14/2018, Wednesday, 3/28/2018, Wednesday, 4/11/2018, Wednesday, 4/25/2018, Wednesday, 5/9/2018, Wednesday, 5/23/2018, Wednesday, 6/6/2018, Wednesday, 6/20/2018, Wednesday, 7/18/2018, Wednesday, 7/25/2018, Wednesday, 8/1/2018, Wednesday, 8/15/2018, Wednesday, 8/29/2018, Wednesday, 9/12/2018, Wednesday, 9/26/2018, Wednesday, 10/10/2018, Wednesday, 10/17/2018, Wednesday, 10/24/2018, Wednesday, 11/7/2018, Wednesday, 12/19/2018, Wednesday, 1/2/2019, Wednesday, 1/16/2019, Wednesday, 1/30/2019, Wednesday, 2/13/2019, Wednesday, 2/27/2019, Wednesday, 3/6/2019, Wednesday, 3/13/2019, Wednesday, 3/27/2019, Wednesday, 4/10/2019, Wednesday, 4/24/2019, Wednesday, 5/8/2019, Wednesday, 5/22/2019, Wednesday, 6/5/2019
 

Utilizing a variety of Yoga postures and breathing practices, focus on releasing tension,enhancing energy, stretching and strengthening, as well as relaxing your mind and lifting your spirits. No yoga experience necessary, all levels are welcomed.

***Members pay $15 per month for unlimited mind/body classes. Non-members pay $15 per class.

Wednesday, 1/10/2018, Wednesday, 1/17/2018, Wednesday, 1/24/2018, Wednesday, 1/31/2018, Wednesday, 2/7/2018, Wednesday, 2/14/2018, Wednesday, 2/21/2018, Wednesday, 2/28/2018, Wednesday, 3/7/2018, Wednesday, 3/14/2018, Wednesday, 3/21/2018, Wednesday, 3/28/2018, Wednesday, 4/4/2018, Wednesday, 4/11/2018, Wednesday, 4/18/2018, Wednesday, 4/25/2018, Wednesday, 5/2/2018, Wednesday, 5/9/2018, Wednesday, 5/16/2018, Wednesday, 5/23/2018, Wednesday, 5/30/2018, Wednesday, 6/6/2018, Wednesday, 6/13/2018, Wednesday, 6/20/2018, Wednesday, 6/27/2018, Wednesday, 7/11/2018, Wednesday, 7/18/2018, Wednesday, 7/25/2018, Wednesday, 8/1/2018, Wednesday, 8/8/2018, Wednesday, 8/15/2018, Wednesday, 8/22/2018, Wednesday, 8/29/2018, Wednesday, 9/5/2018, Wednesday, 9/12/2018, Wednesday, 9/19/2018, Wednesday, 9/26/2018, Wednesday, 10/3/2018, Wednesday, 10/10/2018, Wednesday, 10/17/2018, Wednesday, 10/24/2018, Wednesday, 10/31/2018, Wednesday, 11/7/2018, Wednesday, 11/14/2018, Wednesday, 11/21/2018, Wednesday, 11/28/2018, Wednesday, 12/5/2018, Wednesday, 12/12/2018, Wednesday, 12/19/2018, Wednesday, 1/2/2019, Wednesday, 1/9/2019, Wednesday, 1/16/2019, Wednesday, 1/23/2019, Wednesday, 1/30/2019, Wednesday, 2/6/2019, Wednesday, 2/13/2019, Wednesday, 2/20/2019, Wednesday, 2/27/2019, Wednesday, 3/6/2019, Wednesday, 3/13/2019, Wednesday, 3/20/2019, Wednesday, 3/27/2019, Wednesday, 4/3/2019, Wednesday, 4/10/2019, Wednesday, 4/17/2019, Wednesday, 4/24/2019, Wednesday, 5/1/2019, Wednesday, 5/8/2019, Wednesday, 5/15/2019, Wednesday, 5/22/2019, Wednesday, 5/29/2019, Wednesday, 6/5/2019, Wednesday, 6/12/2019, Wednesday, 6/19/2019, Wednesday, 6/26/2019, Wednesday, 7/3/2019, Wednesday, 7/10/2019, Wednesday, 7/17/2019, Wednesday, 7/24/2019, Wednesday, 7/31/2019, Wednesday, 8/7/2019, Wednesday, 8/14/2019, Wednesday, 8/21/2019, Wednesday, 8/28/2019, Wednesday, 9/4/2019, Wednesday, 9/11/2019, Wednesday, 9/18/2019, Wednesday, 9/25/2019, Wednesday, 10/2/2019, Wednesday, 10/9/2019, Wednesday, 10/16/2019, Wednesday, 10/23/2019, Wednesday, 10/30/2019, Wednesday, 11/6/2019, Wednesday, 11/13/2019, Wednesday, 11/20/2019, Wednesday, 11/27/2019, Wednesday, 12/4/2019, Wednesday, 12/11/2019, Wednesday, 12/18/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Wednesday, 9/5/2018, Thursday, 9/6/2018, Monday, 9/10/2018, Tuesday, 9/11/2018, Wednesday, 9/12/2018, Monday, 9/17/2018, Tuesday, 9/18/2018, Wednesday, 9/19/2018, Thursday, 9/20/2018, Monday, 9/24/2018, Tuesday, 9/25/2018, Wednesday, 9/26/2018, Thursday, 9/27/2018, Monday, 10/1/2018, Tuesday, 10/2/2018, Wednesday, 10/3/2018, Thursday, 10/4/2018, Monday, 10/8/2018, Tuesday, 10/9/2018, Wednesday, 10/10/2018, Thursday, 10/11/2018, Monday, 10/15/2018, Tuesday, 10/16/2018, Wednesday, 10/17/2018, Thursday, 10/18/2018, Monday, 10/22/2018, Tuesday, 10/23/2018, Wednesday, 10/24/2018, Thursday, 10/25/2018, Monday, 10/29/2018, Tuesday, 10/30/2018, Wednesday, 10/31/2018, Thursday, 11/1/2018, Monday, 11/5/2018, Tuesday, 11/6/2018, Wednesday, 11/7/2018, Thursday, 11/8/2018, Monday, 11/12/2018, Tuesday, 11/13/2018, Wednesday, 11/14/2018, Thursday, 11/15/2018, Monday, 11/19/2018, Tuesday, 11/20/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Tuesday, 11/27/2018, Wednesday, 11/28/2018, Thursday, 11/29/2018, Monday, 12/3/2018, Tuesday, 12/4/2018, Wednesday, 12/5/2018, Thursday, 12/6/2018, Monday, 12/10/2018, Tuesday, 12/11/2018, Wednesday, 12/12/2018, Thursday, 12/13/2018, Monday, 12/17/2018, Tuesday, 12/18/2018, Wednesday, 12/19/2018, Thursday, 12/20/2018, Thursday, 12/27/2018, Wednesday, 1/2/2019, Thursday, 1/3/2019, Monday, 1/7/2019, Tuesday, 1/8/2019, Wednesday, 1/9/2019, Thursday, 1/10/2019, Monday, 1/14/2019, Tuesday, 1/15/2019, Wednesday, 1/16/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Wednesday, 1/23/2019, Thursday, 1/24/2019, Monday, 1/28/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Thursday, 1/31/2019, Monday, 2/4/2019, Tuesday, 2/5/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/11/2019, Tuesday, 2/12/2019, Wednesday, 2/13/2019, Thursday, 2/14/2019, Monday, 2/18/2019, Tuesday, 2/19/2019, Wednesday, 2/20/2019, Thursday, 2/21/2019, Monday, 2/25/2019, Tuesday, 2/26/2019, Wednesday, 2/27/2019, Thursday, 2/28/2019, Monday, 3/4/2019, Tuesday, 3/5/2019, Wednesday, 3/6/2019, Thursday, 3/7/2019, Monday, 3/11/2019, Tuesday, 3/12/2019, Wednesday, 3/13/2019, Thursday, 3/14/2019, Monday, 3/18/2019, Tuesday, 3/19/2019, Wednesday, 3/20/2019, Thursday, 3/21/2019, Monday, 3/25/2019, Tuesday, 3/26/2019, Wednesday, 3/27/2019, Thursday, 3/28/2019, Monday, 4/1/2019, Tuesday, 4/2/2019, Wednesday, 4/3/2019, Thursday, 4/4/2019, Monday, 4/8/2019, Tuesday, 4/9/2019, Wednesday, 4/10/2019, Thursday, 4/11/2019, Monday, 4/15/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Thursday, 9/6/2018, Tuesday, 9/11/2018, Thursday, 9/13/2018, Tuesday, 9/18/2018, Thursday, 9/20/2018, Tuesday, 9/25/2018, Thursday, 9/27/2018, Tuesday, 10/2/2018, Thursday, 10/4/2018, Tuesday, 10/9/2018, Thursday, 10/11/2018, Tuesday, 10/16/2018, Thursday, 10/18/2018, Tuesday, 10/23/2018, Thursday, 10/25/2018, Tuesday, 10/30/2018, Thursday, 11/1/2018, Tuesday, 11/6/2018, Thursday, 11/8/2018, Tuesday, 11/13/2018, Thursday, 11/15/2018, Tuesday, 11/20/2018, Tuesday, 11/27/2018, Thursday, 11/29/2018, Tuesday, 12/4/2018, Thursday, 12/6/2018, Thursday, 12/13/2018, Tuesday, 12/18/2018, Thursday, 12/20/2018, Thursday, 1/3/2019, Tuesday, 1/8/2019, Thursday, 1/10/2019, Tuesday, 1/15/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Thursday, 1/24/2019, Tuesday, 1/29/2019, Thursday, 1/31/2019, Tuesday, 2/5/2019, Thursday, 2/7/2019, Tuesday, 2/12/2019, Thursday, 2/14/2019, Tuesday, 2/19/2019, Thursday, 2/21/2019, Tuesday, 2/26/2019, Thursday, 2/28/2019, Tuesday, 3/5/2019, Thursday, 3/7/2019, Tuesday, 3/12/2019, Thursday, 3/14/2019, Tuesday, 3/19/2019, Thursday, 3/21/2019, Tuesday, 3/26/2019, Thursday, 3/28/2019, Tuesday, 4/2/2019, Thursday, 4/4/2019, Tuesday, 4/9/2019, Thursday, 4/11/2019, Tuesday, 4/16/2019
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Thursday, 2/14/2019, Thursday, 3/7/2019, Thursday, 3/21/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Thursday, 9/6/2018, Tuesday, 9/11/2018, Thursday, 9/13/2018, Tuesday, 9/18/2018, Thursday, 9/20/2018, Tuesday, 9/25/2018, Thursday, 9/27/2018, Tuesday, 10/2/2018, Thursday, 10/4/2018, Tuesday, 10/9/2018, Thursday, 10/11/2018, Tuesday, 10/16/2018, Thursday, 10/18/2018, Tuesday, 10/23/2018, Thursday, 10/25/2018, Tuesday, 10/30/2018, Thursday, 11/1/2018, Tuesday, 11/6/2018, Thursday, 11/8/2018, Tuesday, 11/13/2018, Thursday, 11/15/2018, Tuesday, 11/20/2018, Tuesday, 11/27/2018, Thursday, 11/29/2018, Tuesday, 12/4/2018, Thursday, 12/6/2018, Thursday, 12/13/2018, Tuesday, 12/18/2018, Thursday, 12/20/2018, Thursday, 1/3/2019, Tuesday, 1/8/2019, Thursday, 1/10/2019, Tuesday, 1/15/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Thursday, 1/24/2019, Tuesday, 1/29/2019, Thursday, 1/31/2019, Tuesday, 2/5/2019, Thursday, 2/7/2019, Tuesday, 2/12/2019, Thursday, 2/14/2019, Tuesday, 2/19/2019, Thursday, 2/21/2019, Tuesday, 2/26/2019, Thursday, 2/28/2019, Tuesday, 3/5/2019, Thursday, 3/7/2019, Tuesday, 3/12/2019, Thursday, 3/14/2019, Tuesday, 3/19/2019, Thursday, 3/21/2019, Tuesday, 3/26/2019, Thursday, 3/28/2019, Tuesday, 4/2/2019, Thursday, 4/4/2019, Tuesday, 4/9/2019, Thursday, 4/11/2019, Tuesday, 4/16/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Tuesday, 6/5/2018, Tuesday, 8/14/2018, Thursday, 8/23/2018, Thursday, 9/13/2018, Thursday, 10/11/2018, Thursday, 10/25/2018, Thursday, 11/1/2018, Thursday, 11/8/2018, Thursday, 11/15/2018, Thursday, 11/29/2018, Thursday, 12/6/2018, Thursday, 12/13/2018, Thursday, 12/27/2018, Thursday, 1/17/2019, Thursday, 1/24/2019, Thursday, 3/7/2019
 

Using a Step platform, this cardiovascular-based class includes high intensity movements and low impact choreography.

Thursday, 5/3/2018, Thursday, 5/17/2018, Thursday, 5/31/2018, Thursday, 6/14/2018, Thursday, 6/28/2018, Thursday, 7/12/2018, Thursday, 7/26/2018, Thursday, 8/9/2018, Thursday, 8/23/2018, Thursday, 9/6/2018, Thursday, 10/4/2018, Thursday, 10/18/2018, Thursday, 11/1/2018, Thursday, 11/15/2018, Thursday, 11/29/2018, Thursday, 12/13/2018, Thursday, 12/27/2018, Thursday, 1/10/2019, Thursday, 1/17/2019, Thursday, 1/24/2019, Thursday, 1/31/2019, Thursday, 2/7/2019, Thursday, 2/14/2019, Thursday, 2/21/2019, Thursday, 2/28/2019, Thursday, 3/7/2019, Thursday, 3/21/2019, Thursday, 3/28/2019, Thursday, 4/18/2019, Thursday, 5/2/2019, Thursday, 5/16/2019, Thursday, 5/30/2019, Thursday, 6/13/2019, Thursday, 6/27/2019, Thursday, 7/11/2019
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Thursday, 1/31/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/18/2019, Friday, 2/22/2019, Monday, 3/4/2019, Thursday, 3/7/2019
 

A winning combination of strength, flexibility, balance and relaxation. This class utilizes a variety of Yoga movements, creating a challenging flow of positions which are held for various durations.  This class is not recommended for anyone with osteoporosis. This class is included free, with membership. Non-members pay $15 per class.

Thursday, 6/7/2018, Thursday, 6/14/2018, Thursday, 6/21/2018, Thursday, 7/12/2018, Thursday, 7/19/2018, Thursday, 7/26/2018, Thursday, 8/2/2018, Thursday, 8/9/2018, Thursday, 8/16/2018, Thursday, 8/23/2018, Thursday, 8/30/2018, Thursday, 9/6/2018, Thursday, 9/13/2018, Thursday, 9/20/2018, Thursday, 9/27/2018, Thursday, 10/11/2018, Thursday, 10/18/2018, Thursday, 10/25/2018, Thursday, 11/1/2018, Thursday, 11/15/2018, Thursday, 11/29/2018, Thursday, 12/6/2018, Thursday, 12/13/2018, Thursday, 12/20/2018, Thursday, 1/3/2019, Thursday, 1/10/2019, Thursday, 1/17/2019, Thursday, 1/24/2019, Thursday, 1/31/2019, Thursday, 2/7/2019, Thursday, 2/14/2019, Thursday, 2/21/2019, Thursday, 2/28/2019, Thursday, 3/7/2019, Thursday, 3/14/2019, Thursday, 3/21/2019, Thursday, 3/28/2019, Thursday, 4/4/2019, Thursday, 4/11/2019, Thursday, 4/18/2019, Thursday, 4/25/2019, Thursday, 5/2/2019, Thursday, 5/9/2019, Thursday, 5/16/2019, Thursday, 5/23/2019, Thursday, 5/30/2019, Thursday, 6/6/2019, Thursday, 6/13/2019, Thursday, 6/20/2019, Thursday, 6/27/2019, Thursday, 7/4/2019, Thursday, 7/11/2019, Thursday, 7/18/2019, Thursday, 7/25/2019, Thursday, 8/1/2019, Thursday, 8/8/2019, Thursday, 8/15/2019, Thursday, 8/22/2019, Thursday, 8/29/2019, Thursday, 9/5/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Wednesday, 9/5/2018, Thursday, 9/6/2018, Monday, 9/10/2018, Tuesday, 9/11/2018, Wednesday, 9/12/2018, Monday, 9/17/2018, Tuesday, 9/18/2018, Wednesday, 9/19/2018, Thursday, 9/20/2018, Monday, 9/24/2018, Tuesday, 9/25/2018, Wednesday, 9/26/2018, Thursday, 9/27/2018, Monday, 10/1/2018, Tuesday, 10/2/2018, Wednesday, 10/3/2018, Thursday, 10/4/2018, Monday, 10/8/2018, Tuesday, 10/9/2018, Wednesday, 10/10/2018, Thursday, 10/11/2018, Monday, 10/15/2018, Tuesday, 10/16/2018, Wednesday, 10/17/2018, Thursday, 10/18/2018, Monday, 10/22/2018, Tuesday, 10/23/2018, Wednesday, 10/24/2018, Thursday, 10/25/2018, Monday, 10/29/2018, Tuesday, 10/30/2018, Wednesday, 10/31/2018, Thursday, 11/1/2018, Monday, 11/5/2018, Tuesday, 11/6/2018, Wednesday, 11/7/2018, Thursday, 11/8/2018, Monday, 11/12/2018, Tuesday, 11/13/2018, Wednesday, 11/14/2018, Thursday, 11/15/2018, Monday, 11/19/2018, Tuesday, 11/20/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Tuesday, 11/27/2018, Wednesday, 11/28/2018, Thursday, 11/29/2018, Monday, 12/3/2018, Tuesday, 12/4/2018, Wednesday, 12/5/2018, Thursday, 12/6/2018, Monday, 12/10/2018, Tuesday, 12/11/2018, Wednesday, 12/12/2018, Thursday, 12/13/2018, Monday, 12/17/2018, Tuesday, 12/18/2018, Wednesday, 12/19/2018, Thursday, 12/20/2018, Thursday, 12/27/2018, Wednesday, 1/2/2019, Thursday, 1/3/2019, Monday, 1/7/2019, Tuesday, 1/8/2019, Wednesday, 1/9/2019, Thursday, 1/10/2019, Monday, 1/14/2019, Tuesday, 1/15/2019, Wednesday, 1/16/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Wednesday, 1/23/2019, Thursday, 1/24/2019, Monday, 1/28/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Thursday, 1/31/2019, Monday, 2/4/2019, Tuesday, 2/5/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/11/2019, Tuesday, 2/12/2019, Wednesday, 2/13/2019, Thursday, 2/14/2019, Monday, 2/18/2019, Tuesday, 2/19/2019, Wednesday, 2/20/2019, Thursday, 2/21/2019, Monday, 2/25/2019, Tuesday, 2/26/2019, Wednesday, 2/27/2019, Thursday, 2/28/2019, Monday, 3/4/2019, Tuesday, 3/5/2019, Wednesday, 3/6/2019, Thursday, 3/7/2019, Monday, 3/11/2019, Tuesday, 3/12/2019, Wednesday, 3/13/2019, Thursday, 3/14/2019, Monday, 3/18/2019, Tuesday, 3/19/2019, Wednesday, 3/20/2019, Thursday, 3/21/2019, Monday, 3/25/2019, Tuesday, 3/26/2019, Wednesday, 3/27/2019, Thursday, 3/28/2019, Monday, 4/1/2019, Tuesday, 4/2/2019, Wednesday, 4/3/2019, Thursday, 4/4/2019, Monday, 4/8/2019, Tuesday, 4/9/2019, Wednesday, 4/10/2019, Thursday, 4/11/2019, Monday, 4/15/2019
 

A full 60 min tabata style class for a total body challenge.  Tabata is a high intensity class offering short bursts of cardio to increase aerobic capacity and muscular endurance. Strength training added in for a full body workout.

Thursday, 1/3/2019, Thursday, 1/10/2019, Thursday, 1/17/2019, Thursday, 1/24/2019, Thursday, 1/31/2019, Thursday, 2/7/2019, Thursday, 2/14/2019, Thursday, 2/21/2019, Thursday, 2/28/2019, Thursday, 3/7/2019, Thursday, 3/14/2019, Thursday, 3/21/2019, Thursday, 3/28/2019, Thursday, 4/4/2019, Thursday, 4/11/2019, Thursday, 4/18/2019, Thursday, 4/25/2019, Thursday, 5/2/2019, Thursday, 5/9/2019, Thursday, 5/16/2019, Thursday, 5/23/2019, Thursday, 5/30/2019, Thursday, 6/6/2019, Thursday, 6/13/2019, Thursday, 6/20/2019, Thursday, 6/27/2019, Thursday, 7/4/2019, Thursday, 7/11/2019, Thursday, 7/18/2019, Thursday, 7/25/2019, Thursday, 8/1/2019, Thursday, 8/8/2019, Thursday, 8/15/2019, Thursday, 8/22/2019, Thursday, 8/29/2019, Thursday, 9/5/2019, Thursday, 9/12/2019, Thursday, 9/19/2019, Thursday, 9/26/2019, Thursday, 10/3/2019, Thursday, 10/10/2019, Thursday, 10/17/2019, Thursday, 10/24/2019, Thursday, 10/31/2019, Thursday, 11/7/2019, Thursday, 11/14/2019, Thursday, 11/21/2019, Thursday, 11/28/2019, Thursday, 12/5/2019, Thursday, 12/12/2019, Thursday, 12/19/2019, Thursday, 12/26/2019, Thursday, 1/2/2020, Thursday, 1/9/2020, Thursday, 1/16/2020, Thursday, 1/23/2020, Thursday, 1/30/2020, Thursday, 2/6/2020, Thursday, 2/13/2020, Thursday, 2/20/2020
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Thursday, 2/14/2019, Thursday, 2/21/2019, Monday, 2/25/2019, Thursday, 2/28/2019, Thursday, 3/7/2019, Tuesday, 3/19/2019, Monday, 3/25/2019, Thursday, 3/28/2019, Tuesday, 4/2/2019, Wednesday, 4/3/2019, Thursday, 4/11/2019, Thursday, 4/18/2019, Thursday, 4/25/2019, Thursday, 5/2/2019, Thursday, 5/9/2019, Thursday, 5/16/2019, Thursday, 5/23/2019, Thursday, 5/30/2019, Thursday, 6/6/2019, Thursday, 6/13/2019, Thursday, 6/20/2019, Thursday, 6/27/2019, Thursday, 7/4/2019, Thursday, 7/11/2019, Thursday, 7/18/2019, Thursday, 7/25/2019, Thursday, 8/1/2019, Thursday, 8/8/2019, Thursday, 8/15/2019, Thursday, 8/22/2019, Thursday, 8/29/2019, Thursday, 9/5/2019, Thursday, 9/12/2019, Thursday, 9/19/2019, Thursday, 9/26/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Wednesday, 9/5/2018, Thursday, 9/6/2018, Monday, 9/10/2018, Tuesday, 9/11/2018, Wednesday, 9/12/2018, Monday, 9/17/2018, Tuesday, 9/18/2018, Wednesday, 9/19/2018, Thursday, 9/20/2018, Monday, 9/24/2018, Tuesday, 9/25/2018, Wednesday, 9/26/2018, Thursday, 9/27/2018, Monday, 10/1/2018, Tuesday, 10/2/2018, Wednesday, 10/3/2018, Thursday, 10/4/2018, Monday, 10/8/2018, Tuesday, 10/9/2018, Wednesday, 10/10/2018, Thursday, 10/11/2018, Monday, 10/15/2018, Tuesday, 10/16/2018, Wednesday, 10/17/2018, Thursday, 10/18/2018, Monday, 10/22/2018, Tuesday, 10/23/2018, Wednesday, 10/24/2018, Thursday, 10/25/2018, Monday, 10/29/2018, Tuesday, 10/30/2018, Wednesday, 10/31/2018, Thursday, 11/1/2018, Monday, 11/5/2018, Tuesday, 11/6/2018, Wednesday, 11/7/2018, Thursday, 11/8/2018, Monday, 11/12/2018, Tuesday, 11/13/2018, Wednesday, 11/14/2018, Thursday, 11/15/2018, Monday, 11/19/2018, Tuesday, 11/20/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Tuesday, 11/27/2018, Wednesday, 11/28/2018, Thursday, 11/29/2018, Monday, 12/3/2018, Tuesday, 12/4/2018, Wednesday, 12/5/2018, Thursday, 12/6/2018, Monday, 12/10/2018, Tuesday, 12/11/2018, Wednesday, 12/12/2018, Thursday, 12/13/2018, Monday, 12/17/2018, Tuesday, 12/18/2018, Wednesday, 12/19/2018, Thursday, 12/20/2018, Thursday, 12/27/2018, Wednesday, 1/2/2019, Thursday, 1/3/2019, Monday, 1/7/2019, Tuesday, 1/8/2019, Wednesday, 1/9/2019, Thursday, 1/10/2019, Monday, 1/14/2019, Tuesday, 1/15/2019, Wednesday, 1/16/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Wednesday, 1/23/2019, Thursday, 1/24/2019, Monday, 1/28/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Thursday, 1/31/2019, Monday, 2/4/2019, Tuesday, 2/5/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/11/2019, Tuesday, 2/12/2019, Wednesday, 2/13/2019, Thursday, 2/14/2019, Monday, 2/18/2019, Tuesday, 2/19/2019, Wednesday, 2/20/2019, Thursday, 2/21/2019, Monday, 2/25/2019, Tuesday, 2/26/2019, Wednesday, 2/27/2019, Thursday, 2/28/2019, Monday, 3/4/2019, Tuesday, 3/5/2019, Wednesday, 3/6/2019, Thursday, 3/7/2019, Monday, 3/11/2019, Tuesday, 3/12/2019, Wednesday, 3/13/2019, Thursday, 3/14/2019, Monday, 3/18/2019, Tuesday, 3/19/2019, Wednesday, 3/20/2019, Thursday, 3/21/2019, Monday, 3/25/2019, Tuesday, 3/26/2019, Wednesday, 3/27/2019, Thursday, 3/28/2019, Monday, 4/1/2019, Tuesday, 4/2/2019, Wednesday, 4/3/2019, Thursday, 4/4/2019, Monday, 4/8/2019, Tuesday, 4/9/2019, Wednesday, 4/10/2019, Thursday, 4/11/2019, Monday, 4/15/2019
 

An indoor group cycling class with an emphasis on the cycling experience.  Encouraging Instructors lead you through a series of flat roads, hills, jumps, and sprints while listening to motivating music.  This class can be challenging, but also accommodates all fitness levels.

Friday, 1/26/2018, Friday, 2/2/2018, Friday, 2/9/2018, Friday, 2/16/2018, Friday, 2/23/2018, Friday, 3/2/2018, Friday, 3/9/2018, Friday, 3/16/2018, Friday, 3/23/2018, Friday, 3/30/2018, Friday, 4/6/2018, Friday, 4/13/2018, Friday, 4/20/2018, Friday, 4/27/2018, Friday, 5/4/2018, Friday, 5/11/2018, Friday, 5/18/2018, Friday, 5/25/2018, Friday, 6/1/2018, Friday, 6/8/2018, Friday, 6/15/2018, Friday, 6/22/2018, Friday, 6/29/2018, Friday, 7/6/2018, Friday, 7/13/2018, Friday, 7/20/2018, Tuesday, 7/24/2018, Friday, 7/27/2018, Friday, 8/3/2018, Friday, 8/10/2018, Friday, 8/17/2018, Friday, 8/24/2018, Friday, 8/31/2018, Friday, 9/7/2018, Friday, 9/21/2018, Friday, 9/28/2018, Friday, 10/12/2018, Friday, 10/19/2018, Friday, 10/26/2018, Friday, 11/2/2018, Friday, 11/9/2018, Friday, 11/16/2018, Friday, 11/30/2018, Friday, 12/7/2018, Friday, 12/14/2018, Friday, 12/21/2018, Friday, 12/28/2018, Friday, 1/4/2019, Friday, 1/11/2019, Friday, 1/18/2019, Friday, 1/25/2019, Friday, 2/1/2019, Friday, 2/8/2019, Friday, 2/15/2019, Friday, 2/22/2019, Friday, 3/1/2019, Friday, 3/8/2019, Friday, 3/15/2019, Friday, 3/29/2019, Friday, 4/5/2019, Friday, 4/12/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Friday, 12/1/2017, Friday, 12/8/2017, Friday, 12/15/2017, Friday, 12/22/2017, Friday, 1/5/2018, Friday, 1/12/2018, Friday, 1/19/2018, Friday, 1/26/2018, Friday, 2/2/2018, Friday, 2/9/2018, Friday, 2/16/2018, Friday, 2/23/2018, Friday, 3/2/2018, Friday, 3/9/2018, Friday, 3/16/2018, Friday, 3/23/2018, Friday, 4/6/2018, Friday, 4/13/2018, Friday, 4/20/2018, Friday, 4/27/2018, Friday, 5/4/2018, Friday, 5/11/2018, Friday, 5/18/2018, Friday, 6/8/2018, Friday, 6/15/2018, Friday, 7/6/2018, Friday, 7/20/2018, Friday, 7/27/2018, Friday, 8/3/2018, Friday, 8/17/2018, Friday, 8/24/2018, Friday, 8/31/2018, Friday, 9/7/2018, Friday, 9/21/2018, Friday, 9/28/2018, Friday, 10/5/2018, Friday, 10/12/2018, Friday, 10/19/2018, Friday, 10/26/2018, Friday, 11/2/2018, Friday, 11/9/2018, Friday, 11/16/2018, Friday, 11/30/2018, Friday, 12/7/2018, Friday, 12/14/2018, Friday, 12/21/2018, Friday, 1/4/2019, Friday, 1/11/2019, Friday, 1/18/2019, Friday, 1/25/2019, Friday, 2/1/2019, Friday, 2/8/2019, Friday, 2/22/2019, Friday, 3/1/2019, Friday, 3/8/2019, Friday, 3/15/2019, Friday, 3/22/2019, Friday, 3/29/2019, Friday, 4/5/2019, Friday, 4/12/2019
 

With a focus on a cardiovascular workout, walking laps in the pool while incorporating a variety of movements creates an effective and practical workout.  As always, the Instructors offer a variety of options and modfications for all fitness levels.  

Friday, 1/11/2019, Friday, 1/25/2019, Friday, 2/8/2019, Friday, 2/22/2019, Friday, 3/8/2019, Friday, 3/22/2019, Friday, 4/5/2019, Friday, 4/19/2019, Friday, 5/3/2019, Friday, 5/17/2019, Friday, 5/31/2019, Friday, 6/14/2019, Friday, 6/28/2019, Friday, 7/12/2019, Friday, 7/26/2019, Friday, 8/9/2019, Friday, 8/23/2019, Friday, 9/6/2019, Friday, 9/20/2019, Friday, 10/4/2019, Friday, 10/18/2019, Friday, 11/1/2019, Friday, 11/15/2019, Friday, 11/29/2019, Friday, 12/13/2019, Friday, 12/27/2019, Friday, 1/10/2020, Friday, 1/24/2020, Friday, 2/7/2020, Friday, 2/21/2020
 

Based on Arthritis Foundation Guidelines, this class offers both the traditional range of motion exercises along with an additional cardiovascular segment.  An intermediate level of intensity is achieved by increasing exercise repetitions and lengthening the cardiovascular activity.

Wednesday, 5/16/2018, Wednesday, 5/23/2018, Wednesday, 5/30/2018, Friday, 6/8/2018, Wednesday, 6/13/2018, Friday, 6/15/2018, Wednesday, 6/20/2018, Wednesday, 6/27/2018, Wednesday, 7/11/2018, Wednesday, 7/25/2018, Wednesday, 8/1/2018, Wednesday, 8/8/2018, Wednesday, 8/15/2018, Wednesday, 8/22/2018, Wednesday, 8/29/2018, Wednesday, 9/12/2018, Wednesday, 9/19/2018, Wednesday, 9/26/2018, Wednesday, 10/3/2018, Wednesday, 10/10/2018, Wednesday, 10/17/2018, Wednesday, 10/24/2018, Wednesday, 10/31/2018, Wednesday, 11/14/2018, Wednesday, 11/28/2018, Wednesday, 12/5/2018, Wednesday, 12/12/2018, Wednesday, 12/19/2018, Wednesday, 1/2/2019, Wednesday, 1/9/2019, Wednesday, 1/16/2019, Friday, 1/18/2019, Wednesday, 1/23/2019, Friday, 1/25/2019, Wednesday, 1/30/2019, Friday, 2/1/2019, Wednesday, 2/6/2019, Friday, 2/8/2019, Wednesday, 2/13/2019, Wednesday, 2/20/2019, Wednesday, 2/27/2019, Wednesday, 3/6/2019, Friday, 3/8/2019, Wednesday, 3/20/2019, Wednesday, 3/27/2019, Wednesday, 4/10/2019, Wednesday, 4/17/2019, Wednesday, 4/24/2019, Wednesday, 5/1/2019, Wednesday, 5/8/2019, Wednesday, 5/15/2019, Wednesday, 5/22/2019, Wednesday, 5/29/2019, Wednesday, 6/5/2019, Wednesday, 6/12/2019, Wednesday, 6/19/2019, Wednesday, 6/26/2019, Wednesday, 7/3/2019, Wednesday, 7/10/2019, Wednesday, 7/17/2019, Wednesday, 7/24/2019, Wednesday, 7/31/2019, Wednesday, 8/7/2019, Wednesday, 8/14/2019, Wednesday, 8/21/2019, Wednesday, 8/28/2019, Wednesday, 9/4/2019
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Tuesday, 10/24/2017, Tuesday, 10/24/2017, Friday, 10/27/2017, Friday, 11/3/2017, Friday, 11/10/2017, Friday, 11/17/2017, Friday, 11/24/2017, Friday, 12/1/2017, Friday, 12/8/2017, Friday, 12/15/2017, Tuesday, 12/26/2017, Wednesday, 12/27/2017, Friday, 12/29/2017, Friday, 1/5/2018, Friday, 1/12/2018, Friday, 1/19/2018, Friday, 1/26/2018, Friday, 2/2/2018, Friday, 2/9/2018, Friday, 2/16/2018, Friday, 2/23/2018, Friday, 3/2/2018, Friday, 3/9/2018, Friday, 3/16/2018, Friday, 3/23/2018, Friday, 3/30/2018, Friday, 5/18/2018, Friday, 5/25/2018, Friday, 6/8/2018, Friday, 6/15/2018, Friday, 6/22/2018, Friday, 7/6/2018, Friday, 7/27/2018, Friday, 8/3/2018, Friday, 8/10/2018, Friday, 8/17/2018, Friday, 8/24/2018, Friday, 8/31/2018, Friday, 9/7/2018, Friday, 9/21/2018, Friday, 9/28/2018, Friday, 10/5/2018, Friday, 10/12/2018, Friday, 10/19/2018, Friday, 10/26/2018, Friday, 11/2/2018, Friday, 11/9/2018, Friday, 11/16/2018, Friday, 11/30/2018, Friday, 12/7/2018, Friday, 12/14/2018, Wednesday, 12/26/2018, Friday, 12/28/2018, Friday, 1/4/2019, Friday, 1/11/2019, Friday, 1/18/2019, Friday, 2/1/2019, Friday, 2/8/2019, Friday, 2/15/2019, Friday, 3/8/2019, Friday, 3/15/2019, Friday, 3/22/2019, Friday, 3/29/2019, Friday, 4/5/2019
 

Incorporating both basic Yoga postures and breathing practices, this class is more accessible for those with physical and health challenges. The class can be done entirely in a chair or can incorporate use, of both a chair and the floor.  No prior Yoga experience is required.

***Members pay $15 per month for unlimited mind/body classes. Non-members pay $15 per class.

Friday, 11/3/2017, Friday, 11/10/2017, Friday, 11/17/2017, Friday, 11/24/2017, Friday, 12/1/2017, Friday, 12/8/2017, Friday, 12/15/2017, Friday, 12/22/2017, Friday, 12/29/2017, Friday, 1/5/2018, Friday, 1/12/2018, Friday, 1/19/2018, Friday, 1/26/2018, Friday, 2/2/2018, Friday, 2/9/2018, Friday, 2/16/2018, Friday, 2/23/2018, Friday, 3/2/2018, Friday, 3/9/2018, Friday, 3/16/2018, Friday, 3/23/2018, Friday, 3/30/2018, Friday, 4/6/2018, Friday, 4/13/2018, Friday, 4/20/2018, Friday, 4/27/2018, Friday, 5/4/2018, Friday, 5/11/2018, Friday, 5/18/2018, Friday, 5/25/2018, Friday, 6/1/2018, Friday, 6/8/2018, Friday, 6/15/2018, Friday, 6/22/2018, Friday, 6/29/2018, Friday, 7/6/2018, Friday, 7/13/2018, Friday, 7/20/2018, Friday, 7/27/2018, Friday, 8/3/2018, Friday, 8/10/2018, Friday, 8/17/2018, Friday, 8/24/2018, Friday, 8/31/2018, Friday, 9/7/2018, Friday, 9/21/2018, Friday, 9/28/2018, Friday, 10/5/2018, Friday, 10/12/2018, Friday, 10/19/2018, Friday, 10/26/2018, Friday, 11/2/2018, Friday, 11/9/2018, Friday, 11/16/2018, Friday, 11/23/2018, Friday, 11/30/2018, Friday, 12/7/2018, Friday, 12/14/2018, Friday, 12/21/2018, Friday, 12/28/2018, Friday, 1/4/2019, Friday, 1/11/2019, Friday, 1/18/2019, Friday, 1/25/2019, Friday, 2/1/2019, Friday, 2/8/2019, Friday, 2/15/2019, Friday, 2/22/2019, Friday, 3/1/2019, Friday, 3/8/2019, Friday, 3/15/2019, Friday, 3/22/2019, Friday, 3/29/2019, Friday, 4/5/2019, Friday, 4/12/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Friday, 1/5/2018, Friday, 1/12/2018, Friday, 1/19/2018, Friday, 1/26/2018, Friday, 2/2/2018, Friday, 2/9/2018, Friday, 2/16/2018, Friday, 2/23/2018, Friday, 3/2/2018, Friday, 3/9/2018, Friday, 3/16/2018, Friday, 3/23/2018, Friday, 3/30/2018, Friday, 4/6/2018, Friday, 5/18/2018, Friday, 5/25/2018, Friday, 6/1/2018, Friday, 6/8/2018, Friday, 6/15/2018, Friday, 6/22/2018, Friday, 6/29/2018, Friday, 7/6/2018, Friday, 7/13/2018, Friday, 7/20/2018, Friday, 7/27/2018, Friday, 8/3/2018, Friday, 8/10/2018, Friday, 8/17/2018, Friday, 8/24/2018, Friday, 8/31/2018, Friday, 9/7/2018, Friday, 9/21/2018, Friday, 9/28/2018, Friday, 10/5/2018, Friday, 10/12/2018, Friday, 10/19/2018, Friday, 10/26/2018, Friday, 11/2/2018, Friday, 11/9/2018, Friday, 11/16/2018, Friday, 11/23/2018, Friday, 11/30/2018, Friday, 12/7/2018, Friday, 12/14/2018, Friday, 12/21/2018, Wednesday, 12/26/2018, Friday, 12/28/2018, Friday, 1/4/2019, Friday, 1/11/2019, Friday, 1/18/2019, Friday, 1/25/2019, Friday, 2/1/2019, Friday, 2/8/2019, Friday, 2/15/2019, Friday, 2/22/2019, Friday, 3/1/2019, Friday, 3/8/2019, Friday, 3/15/2019, Friday, 3/22/2019, Friday, 3/29/2019, Friday, 4/5/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Friday, 1/5/2018, Saturday, 1/6/2018, Saturday, 1/13/2018, Saturday, 1/20/2018, Saturday, 1/27/2018, Saturday, 2/3/2018, Saturday, 2/10/2018, Saturday, 2/17/2018, Saturday, 2/24/2018, Saturday, 3/3/2018, Saturday, 3/10/2018, Saturday, 3/17/2018, Saturday, 3/24/2018, Saturday, 3/31/2018, Saturday, 4/7/2018, Saturday, 5/19/2018, Saturday, 5/26/2018, Saturday, 6/2/2018, Saturday, 6/9/2018, Saturday, 6/16/2018, Saturday, 6/23/2018, Saturday, 6/30/2018, Saturday, 7/7/2018, Saturday, 7/14/2018, Saturday, 7/21/2018, Saturday, 7/28/2018, Saturday, 8/4/2018, Saturday, 8/11/2018, Saturday, 8/18/2018, Saturday, 8/25/2018, Saturday, 9/1/2018, Saturday, 9/8/2018, Saturday, 9/15/2018, Saturday, 9/22/2018, Saturday, 9/29/2018, Saturday, 10/6/2018, Saturday, 10/13/2018, Saturday, 10/20/2018, Saturday, 10/27/2018, Saturday, 11/3/2018, Saturday, 11/10/2018, Saturday, 11/17/2018, Saturday, 11/24/2018, Saturday, 12/1/2018, Saturday, 12/8/2018, Saturday, 12/15/2018, Saturday, 12/22/2018, Saturday, 12/29/2018, Saturday, 1/5/2019, Saturday, 1/12/2019, Saturday, 1/19/2019, Saturday, 1/26/2019, Saturday, 2/2/2019, Saturday, 2/9/2019, Saturday, 2/16/2019, Saturday, 2/23/2019, Saturday, 3/2/2019, Saturday, 3/9/2019, Saturday, 3/16/2019, Saturday, 3/23/2019
 

Utilizing a variety of Yoga postures and breathing practices, focus on releasing tension, enhancing energy, stretching and strengthening, as well as relaxing your mind and lifting your spirits. No yoga experience necessary, all levels are welcomed.

***Members pay $15 per month for unlimited mind/body classes. Non-members pay $15 per class.

Saturday, 11/4/2017, Saturday, 11/11/2017, Saturday, 11/18/2017, Saturday, 11/25/2017, Saturday, 12/2/2017, Saturday, 12/9/2017, Saturday, 12/16/2017, Saturday, 12/23/2017, Saturday, 12/30/2017, Saturday, 1/6/2018, Saturday, 1/13/2018, Saturday, 1/20/2018, Saturday, 1/27/2018, Saturday, 2/3/2018, Saturday, 2/10/2018, Saturday, 2/17/2018, Saturday, 2/24/2018, Saturday, 3/3/2018, Saturday, 3/10/2018, Saturday, 3/17/2018, Saturday, 3/24/2018, Saturday, 3/31/2018, Saturday, 4/7/2018, Saturday, 4/14/2018, Saturday, 4/21/2018, Saturday, 4/28/2018, Saturday, 5/5/2018, Saturday, 5/12/2018, Saturday, 5/19/2018, Saturday, 5/26/2018, Saturday, 6/2/2018, Saturday, 6/9/2018, Saturday, 6/16/2018, Saturday, 6/23/2018, Saturday, 6/30/2018, Saturday, 7/7/2018, Saturday, 7/14/2018, Saturday, 7/21/2018, Saturday, 7/28/2018, Saturday, 8/4/2018, Saturday, 8/11/2018, Saturday, 8/18/2018, Saturday, 8/25/2018, Saturday, 9/1/2018, Saturday, 9/8/2018, Saturday, 9/15/2018, Saturday, 9/22/2018, Saturday, 9/29/2018, Saturday, 10/6/2018, Saturday, 10/13/2018, Saturday, 10/20/2018, Saturday, 10/27/2018, Saturday, 11/3/2018, Saturday, 11/10/2018, Saturday, 11/17/2018, Saturday, 11/24/2018, Saturday, 12/1/2018, Saturday, 12/8/2018, Saturday, 12/15/2018, Saturday, 12/22/2018, Saturday, 12/29/2018, Saturday, 1/5/2019, Saturday, 1/12/2019, Saturday, 1/19/2019, Saturday, 1/26/2019, Saturday, 2/2/2019, Saturday, 2/9/2019, Saturday, 2/16/2019, Saturday, 2/23/2019, Saturday, 3/2/2019, Saturday, 3/9/2019, Saturday, 3/16/2019, Saturday, 3/23/2019, Saturday, 3/30/2019, Saturday, 4/6/2019, Saturday, 4/13/2019, Saturday, 4/20/2019, Saturday, 4/27/2019, Saturday, 5/4/2019, Saturday, 5/11/2019, Saturday, 5/18/2019, Saturday, 5/25/2019, Saturday, 6/1/2019, Saturday, 6/8/2019, Saturday, 6/15/2019, Saturday, 6/22/2019, Saturday, 6/29/2019, Saturday, 7/6/2019, Saturday, 7/13/2019, Saturday, 7/20/2019, Saturday, 7/27/2019, Saturday, 8/3/2019, Saturday, 8/10/2019, Saturday, 8/17/2019, Saturday, 8/24/2019, Saturday, 8/31/2019, Saturday, 9/7/2019, Saturday, 9/14/2019, Saturday, 9/21/2019, Saturday, 9/28/2019, Saturday, 10/5/2019, Saturday, 10/12/2019, Saturday, 10/19/2019, Saturday, 10/26/2019
 

A total body workout that includes Step Aerobics and full body strength training and flexibility.

Saturday, 3/31/2018, Saturday, 4/21/2018, Saturday, 6/2/2018, Saturday, 6/30/2018, Saturday, 9/22/2018, Saturday, 10/13/2018, Saturday, 11/10/2018, Saturday, 1/5/2019, Saturday, 3/9/2019, Saturday, 4/13/2019
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Saturday, 10/20/2018, Saturday, 3/9/2019, Saturday, 3/23/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Saturday, 1/6/2018, Saturday, 1/13/2018, Saturday, 1/20/2018, Saturday, 1/27/2018, Saturday, 2/3/2018, Saturday, 2/10/2018, Saturday, 2/17/2018, Saturday, 2/24/2018, Saturday, 3/3/2018, Saturday, 3/10/2018, Saturday, 3/17/2018, Saturday, 3/24/2018, Saturday, 3/31/2018, Saturday, 4/7/2018, Saturday, 5/19/2018, Saturday, 5/26/2018, Saturday, 6/2/2018, Saturday, 6/9/2018, Saturday, 6/16/2018, Saturday, 6/23/2018, Saturday, 6/30/2018, Saturday, 7/7/2018, Saturday, 7/14/2018, Saturday, 7/21/2018, Saturday, 7/28/2018, Saturday, 8/4/2018, Saturday, 8/11/2018, Saturday, 8/18/2018, Saturday, 8/25/2018, Saturday, 9/1/2018, Saturday, 9/8/2018, Saturday, 9/15/2018, Saturday, 9/22/2018, Saturday, 9/29/2018, Saturday, 10/6/2018, Saturday, 10/13/2018, Saturday, 10/20/2018, Saturday, 10/27/2018, Saturday, 11/3/2018, Saturday, 11/10/2018, Saturday, 11/17/2018, Saturday, 11/24/2018, Saturday, 12/1/2018, Saturday, 12/8/2018, Saturday, 12/15/2018, Saturday, 12/22/2018, Saturday, 12/29/2018, Saturday, 1/5/2019, Saturday, 1/12/2019, Saturday, 1/19/2019, Saturday, 1/26/2019, Saturday, 2/2/2019, Saturday, 2/9/2019, Saturday, 2/16/2019, Saturday, 2/23/2019, Saturday, 3/2/2019, Saturday, 3/9/2019, Saturday, 3/16/2019, Saturday, 3/23/2019, Saturday, 3/30/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Sunday, 1/7/2018, Sunday, 1/14/2018, Sunday, 1/21/2018, Sunday, 1/28/2018, Sunday, 2/4/2018, Sunday, 2/11/2018, Sunday, 2/18/2018, Sunday, 2/25/2018, Sunday, 3/4/2018, Sunday, 3/11/2018, Sunday, 3/18/2018, Sunday, 3/25/2018, Sunday, 4/1/2018, Sunday, 4/8/2018, Sunday, 5/20/2018, Sunday, 5/27/2018, Sunday, 6/3/2018, Sunday, 6/10/2018, Sunday, 6/17/2018, Sunday, 6/24/2018, Sunday, 7/1/2018, Sunday, 7/8/2018, Sunday, 7/15/2018, Sunday, 7/22/2018, Sunday, 7/29/2018, Sunday, 8/5/2018, Sunday, 8/12/2018, Sunday, 8/19/2018, Sunday, 8/26/2018, Sunday, 9/2/2018, Sunday, 9/9/2018, Sunday, 9/16/2018, Sunday, 9/23/2018, Sunday, 9/30/2018, Sunday, 10/7/2018, Sunday, 10/14/2018, Sunday, 10/21/2018, Sunday, 10/28/2018, Sunday, 11/4/2018, Sunday, 11/11/2018, Sunday, 11/18/2018, Sunday, 11/25/2018, Sunday, 12/2/2018, Sunday, 12/9/2018, Sunday, 12/16/2018, Sunday, 12/23/2018, Sunday, 12/30/2018, Sunday, 1/6/2019, Sunday, 1/13/2019, Sunday, 1/20/2019, Sunday, 1/27/2019, Sunday, 2/3/2019, Sunday, 2/10/2019, Sunday, 2/17/2019, Sunday, 2/24/2019, Sunday, 3/3/2019, Sunday, 3/10/2019, Sunday, 3/17/2019, Sunday, 3/24/2019, Sunday, 3/31/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Monday, 12/4/2017, Monday, 12/11/2017, Monday, 12/18/2017, Monday, 1/8/2018, Monday, 1/22/2018, Monday, 1/29/2018, Monday, 2/5/2018, Monday, 2/12/2018, Monday, 2/19/2018, Monday, 2/26/2018, Monday, 3/5/2018, Monday, 3/12/2018, Monday, 3/19/2018, Monday, 4/23/2018, Monday, 5/7/2018, Monday, 5/14/2018, Monday, 5/21/2018, Monday, 6/4/2018, Monday, 6/18/2018, Monday, 6/25/2018, Monday, 7/2/2018, Monday, 7/9/2018, Monday, 7/16/2018, Monday, 7/23/2018, Monday, 7/30/2018, Monday, 8/6/2018, Monday, 8/13/2018, Monday, 8/27/2018, Monday, 9/10/2018, Monday, 9/17/2018, Monday, 9/24/2018, Monday, 10/1/2018, Monday, 10/8/2018, Monday, 10/15/2018, Monday, 10/22/2018, Monday, 10/29/2018, Monday, 11/5/2018, Monday, 11/19/2018, Monday, 11/26/2018, Monday, 12/3/2018, Monday, 12/10/2018, Monday, 12/17/2018, Monday, 1/7/2019, Monday, 1/14/2019, Monday, 1/28/2019, Monday, 2/4/2019, Monday, 2/11/2019, Monday, 2/25/2019, Monday, 3/4/2019, Monday, 3/11/2019, Monday, 4/8/2019, Monday, 4/15/2019, Monday, 4/22/2019, Monday, 4/29/2019, Monday, 5/6/2019, Monday, 5/13/2019, Monday, 5/20/2019, Monday, 5/27/2019, Monday, 6/3/2019, Monday, 6/10/2019
 

Using a Step platform, this cardiovascular-based class includes high intensity movements and low impact choreography.

Monday, 6/4/2018, Monday, 6/18/2018, Monday, 6/25/2018, Monday, 7/2/2018, Monday, 7/9/2018, Monday, 7/16/2018, Monday, 7/23/2018, Monday, 7/30/2018, Monday, 8/6/2018, Monday, 8/13/2018, Monday, 8/27/2018, Monday, 9/17/2018, Monday, 9/24/2018, Monday, 10/8/2018, Monday, 10/15/2018, Monday, 10/22/2018, Monday, 10/29/2018, Monday, 11/5/2018, Monday, 11/19/2018, Monday, 11/26/2018, Monday, 12/10/2018, Monday, 12/17/2018, Monday, 1/14/2019, Monday, 1/28/2019, Monday, 2/11/2019, Monday, 2/25/2019, Monday, 3/11/2019, Monday, 3/25/2019, Monday, 4/1/2019, Monday, 4/8/2019, Monday, 4/15/2019, Monday, 4/22/2019, Monday, 4/29/2019, Monday, 5/6/2019, Monday, 5/13/2019, Monday, 5/20/2019, Monday, 5/27/2019, Monday, 6/3/2019, Monday, 6/10/2019, Monday, 6/17/2019, Monday, 6/24/2019, Monday, 7/1/2019, Monday, 7/8/2019, Monday, 7/15/2019, Monday, 7/22/2019, Monday, 7/29/2019, Monday, 8/5/2019, Monday, 8/12/2019, Monday, 8/19/2019, Monday, 8/26/2019, Monday, 9/2/2019, Monday, 9/9/2019, Monday, 9/16/2019, Monday, 9/23/2019, Monday, 9/30/2019, Monday, 10/7/2019, Monday, 10/14/2019, Monday, 10/21/2019, Monday, 10/28/2019, Monday, 11/4/2019
 

Based on Arthritis Foundation Guidelines, this class offers both the traditional range of motion exercises along with an additional cardiovascular segment.  An intermediate level of intensity is achieved by increasing exercise repetitions and lengthening the cardiovascular activity.

Monday, 12/4/2017, Monday, 12/11/2017, Monday, 12/18/2017, Monday, 1/8/2018, Monday, 1/22/2018, Monday, 1/29/2018, Monday, 2/5/2018, Monday, 2/12/2018, Monday, 2/26/2018, Monday, 3/5/2018, Monday, 3/19/2018, Monday, 3/26/2018, Monday, 4/2/2018, Monday, 4/9/2018, Monday, 5/14/2018, Monday, 5/21/2018, Monday, 6/4/2018, Monday, 6/11/2018, Monday, 6/18/2018, Monday, 6/25/2018, Monday, 7/2/2018, Monday, 7/9/2018, Monday, 7/16/2018, Monday, 7/23/2018, Monday, 8/6/2018, Monday, 8/13/2018, Monday, 8/20/2018, Monday, 8/27/2018, Monday, 9/10/2018, Monday, 9/17/2018, Monday, 9/24/2018, Monday, 10/1/2018, Monday, 10/15/2018, Monday, 10/22/2018, Monday, 10/29/2018, Monday, 11/5/2018, Monday, 11/12/2018, Monday, 11/19/2018, Monday, 12/3/2018, Monday, 12/10/2018, Monday, 12/17/2018, Friday, 12/28/2018, Monday, 1/7/2019, Monday, 1/14/2019, Monday, 1/28/2019, Monday, 2/4/2019, Monday, 2/18/2019, Monday, 2/25/2019, Monday, 3/4/2019, Monday, 3/11/2019, Monday, 3/18/2019, Monday, 3/25/2019, Monday, 4/1/2019, Monday, 4/8/2019, Monday, 4/15/2019, Monday, 4/22/2019, Monday, 4/29/2019, Monday, 5/6/2019, Monday, 5/13/2019, Monday, 5/20/2019, Monday, 5/27/2019
 

An indoor group cycling class with an emphasis on the cycling experience.  Encouraging Instructors lead you through a series of flat roads, hills, jumps, and sprints while listening to motivating music.  This class can be challenging, but also accommodates all fitness levels.

Monday, 12/4/2017, Friday, 12/29/2017, Monday, 1/29/2018, Monday, 2/12/2018, Monday, 2/26/2018, Monday, 3/12/2018, Monday, 3/26/2018, Monday, 4/9/2018, Monday, 4/23/2018, Monday, 5/7/2018, Monday, 5/21/2018, Monday, 6/4/2018, Monday, 6/18/2018, Monday, 7/2/2018, Monday, 7/16/2018, Monday, 7/23/2018, Monday, 8/13/2018, Monday, 8/27/2018, Monday, 9/10/2018, Monday, 9/24/2018, Monday, 10/8/2018, Monday, 11/5/2018, Monday, 11/19/2018, Monday, 12/3/2018, Monday, 12/17/2018, Friday, 12/28/2018, Monday, 1/14/2019, Monday, 1/28/2019, Monday, 2/11/2019, Monday, 2/25/2019, Monday, 3/11/2019, Monday, 3/25/2019, Monday, 4/8/2019
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Monday, 10/23/2017, Monday, 11/6/2017, Monday, 11/20/2017, Monday, 12/4/2017, Monday, 12/18/2017, Monday, 1/29/2018, Monday, 3/12/2018, Monday, 3/26/2018, Monday, 4/9/2018, Monday, 5/21/2018, Monday, 7/2/2018, Monday, 7/16/2018, Monday, 8/13/2018, Monday, 8/27/2018, Monday, 9/10/2018, Monday, 9/24/2018, Monday, 10/8/2018, Monday, 10/22/2018, Monday, 11/5/2018, Monday, 11/12/2018, Monday, 11/19/2018, Tuesday, 11/20/2018, Monday, 12/3/2018, Monday, 12/17/2018, Monday, 1/14/2019, Monday, 2/11/2019, Monday, 2/25/2019, Monday, 3/11/2019, Monday, 3/25/2019, Monday, 4/8/2019, Monday, 4/22/2019, Monday, 5/6/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Wednesday, 9/5/2018, Thursday, 9/6/2018, Monday, 9/10/2018, Tuesday, 9/11/2018, Wednesday, 9/12/2018, Monday, 9/17/2018, Tuesday, 9/18/2018, Wednesday, 9/19/2018, Thursday, 9/20/2018, Monday, 9/24/2018, Tuesday, 9/25/2018, Wednesday, 9/26/2018, Thursday, 9/27/2018, Monday, 10/1/2018, Tuesday, 10/2/2018, Wednesday, 10/3/2018, Thursday, 10/4/2018, Monday, 10/8/2018, Tuesday, 10/9/2018, Wednesday, 10/10/2018, Thursday, 10/11/2018, Monday, 10/15/2018, Tuesday, 10/16/2018, Wednesday, 10/17/2018, Thursday, 10/18/2018, Monday, 10/22/2018, Tuesday, 10/23/2018, Wednesday, 10/24/2018, Thursday, 10/25/2018, Monday, 10/29/2018, Tuesday, 10/30/2018, Wednesday, 10/31/2018, Thursday, 11/1/2018, Monday, 11/5/2018, Tuesday, 11/6/2018, Wednesday, 11/7/2018, Thursday, 11/8/2018, Monday, 11/12/2018, Tuesday, 11/13/2018, Wednesday, 11/14/2018, Thursday, 11/15/2018, Monday, 11/19/2018, Tuesday, 11/20/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Tuesday, 11/27/2018, Wednesday, 11/28/2018, Thursday, 11/29/2018, Monday, 12/3/2018, Tuesday, 12/4/2018, Wednesday, 12/5/2018, Thursday, 12/6/2018, Monday, 12/10/2018, Tuesday, 12/11/2018, Wednesday, 12/12/2018, Thursday, 12/13/2018, Monday, 12/17/2018, Tuesday, 12/18/2018, Wednesday, 12/19/2018, Thursday, 12/20/2018, Thursday, 12/27/2018, Wednesday, 1/2/2019, Thursday, 1/3/2019, Monday, 1/7/2019, Tuesday, 1/8/2019, Wednesday, 1/9/2019, Thursday, 1/10/2019, Monday, 1/14/2019, Tuesday, 1/15/2019, Wednesday, 1/16/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Wednesday, 1/23/2019, Thursday, 1/24/2019, Monday, 1/28/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Thursday, 1/31/2019, Monday, 2/4/2019, Tuesday, 2/5/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/11/2019, Tuesday, 2/12/2019, Wednesday, 2/13/2019, Thursday, 2/14/2019, Monday, 2/18/2019, Tuesday, 2/19/2019, Wednesday, 2/20/2019, Thursday, 2/21/2019, Monday, 2/25/2019, Tuesday, 2/26/2019, Wednesday, 2/27/2019, Thursday, 2/28/2019, Monday, 3/4/2019, Tuesday, 3/5/2019, Wednesday, 3/6/2019, Thursday, 3/7/2019, Monday, 3/11/2019, Tuesday, 3/12/2019, Wednesday, 3/13/2019, Thursday, 3/14/2019, Monday, 3/18/2019, Tuesday, 3/19/2019, Wednesday, 3/20/2019, Thursday, 3/21/2019, Monday, 3/25/2019, Tuesday, 3/26/2019, Wednesday, 3/27/2019, Thursday, 3/28/2019, Monday, 4/1/2019, Tuesday, 4/2/2019, Wednesday, 4/3/2019, Thursday, 4/4/2019, Monday, 4/8/2019, Tuesday, 4/9/2019, Wednesday, 4/10/2019, Thursday, 4/11/2019, Monday, 4/15/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Monday, 4/9/2018, Monday, 4/16/2018, Monday, 4/23/2018, Monday, 4/30/2018, Monday, 5/7/2018, Monday, 5/14/2018, Monday, 5/21/2018, Monday, 6/4/2018, Monday, 6/11/2018, Monday, 6/18/2018, Monday, 6/25/2018, Monday, 7/9/2018, Monday, 7/23/2018, Monday, 7/30/2018, Monday, 8/6/2018, Monday, 8/13/2018, Monday, 8/20/2018, Monday, 8/27/2018, Monday, 9/10/2018, Monday, 9/17/2018, Monday, 9/24/2018, Monday, 10/1/2018, Monday, 10/8/2018, Monday, 10/15/2018, Monday, 10/22/2018, Monday, 10/29/2018, Monday, 11/5/2018, Monday, 11/12/2018, Monday, 11/19/2018, Monday, 11/26/2018, Monday, 12/3/2018, Monday, 12/10/2018, Friday, 12/14/2018, Monday, 12/17/2018, Monday, 1/7/2019, Monday, 1/14/2019, Monday, 1/28/2019, Monday, 2/4/2019, Monday, 2/11/2019, Monday, 2/18/2019, Monday, 2/25/2019, Monday, 3/4/2019, Monday, 3/11/2019, Monday, 3/18/2019, Monday, 3/25/2019, Monday, 4/1/2019, Monday, 4/8/2019, Monday, 4/15/2019, Monday, 4/22/2019, Monday, 4/29/2019, Monday, 5/6/2019, Monday, 5/13/2019, Monday, 5/20/2019, Monday, 5/27/2019, Monday, 6/3/2019, Monday, 6/10/2019, Monday, 6/17/2019, Monday, 6/24/2019, Monday, 7/1/2019, Monday, 7/8/2019, Monday, 7/15/2019
 

Want to take your indoor cycling class up a notch?  Power cycle will get you out of your comfort zone by challenging your aerobic capacity and endurance.

Monday, 11/27/2017, Monday, 12/4/2017, Monday, 12/11/2017, Monday, 12/18/2017, Monday, 1/8/2018, Monday, 1/22/2018, Monday, 2/5/2018, Monday, 2/12/2018, Monday, 2/19/2018, Monday, 2/26/2018, Monday, 3/5/2018, Monday, 3/12/2018, Monday, 3/19/2018, Monday, 3/26/2018, Monday, 4/2/2018, Monday, 4/9/2018, Monday, 4/16/2018, Monday, 4/23/2018, Monday, 4/30/2018, Monday, 5/7/2018, Monday, 5/14/2018, Monday, 5/21/2018, Monday, 6/4/2018, Monday, 6/11/2018, Monday, 6/18/2018, Monday, 6/25/2018, Monday, 7/9/2018, Monday, 7/16/2018, Monday, 7/23/2018, Monday, 7/30/2018, Monday, 8/6/2018, Monday, 8/13/2018, Monday, 8/20/2018, Monday, 8/27/2018, Monday, 9/10/2018, Monday, 9/17/2018, Monday, 9/24/2018, Monday, 10/1/2018, Monday, 10/15/2018, Monday, 10/22/2018, Monday, 10/29/2018, Monday, 11/5/2018, Monday, 11/12/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Monday, 12/3/2018, Monday, 12/10/2018, Monday, 12/17/2018, Monday, 1/7/2019, Monday, 1/28/2019, Monday, 2/4/2019, Monday, 2/11/2019, Monday, 2/18/2019, Monday, 2/25/2019, Monday, 3/4/2019, Monday, 3/11/2019, Monday, 3/18/2019, Monday, 4/1/2019, Monday, 4/8/2019, Monday, 4/15/2019, Monday, 4/22/2019
 

Interval power hour is a 60 minute class that uses Step Aerobics, BOSU, and land movement to reach cardiovascular intervals along with the use of small equipment like bands, gliders, dumbbells, providing additional power to your workout.

Monday, 1/7/2019, Monday, 1/14/2019, Monday, 1/28/2019, Monday, 2/4/2019, Monday, 2/11/2019, Monday, 2/18/2019, Monday, 2/25/2019, Monday, 3/4/2019, Monday, 3/11/2019, Monday, 3/18/2019, Monday, 3/25/2019, Monday, 4/1/2019, Monday, 4/8/2019, Monday, 4/22/2019, Monday, 4/29/2019, Monday, 5/6/2019, Monday, 5/13/2019, Monday, 5/20/2019, Monday, 5/27/2019, Monday, 6/3/2019, Monday, 6/10/2019, Monday, 6/17/2019, Monday, 6/24/2019, Monday, 7/1/2019, Monday, 7/8/2019, Monday, 7/15/2019, Monday, 7/22/2019, Monday, 7/29/2019, Monday, 8/5/2019, Monday, 8/12/2019, Monday, 8/19/2019, Monday, 8/26/2019, Monday, 9/2/2019, Monday, 9/9/2019, Monday, 9/16/2019, Monday, 9/23/2019, Monday, 9/30/2019, Monday, 10/7/2019, Monday, 10/14/2019, Monday, 10/21/2019, Monday, 10/28/2019, Monday, 11/4/2019, Monday, 11/11/2019, Monday, 11/18/2019, Monday, 11/25/2019, Monday, 12/2/2019, Monday, 12/9/2019, Monday, 12/16/2019, Monday, 12/23/2019, Monday, 12/30/2019, Monday, 1/6/2020, Monday, 1/13/2020, Monday, 1/20/2020, Monday, 1/27/2020, Monday, 2/3/2020, Monday, 2/10/2020, Monday, 2/17/2020, Monday, 2/24/2020, Monday, 3/2/2020, Monday, 3/9/2020
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Wednesday, 9/5/2018, Thursday, 9/6/2018, Monday, 9/10/2018, Tuesday, 9/11/2018, Wednesday, 9/12/2018, Monday, 9/17/2018, Tuesday, 9/18/2018, Wednesday, 9/19/2018, Thursday, 9/20/2018, Monday, 9/24/2018, Tuesday, 9/25/2018, Wednesday, 9/26/2018, Thursday, 9/27/2018, Monday, 10/1/2018, Tuesday, 10/2/2018, Wednesday, 10/3/2018, Thursday, 10/4/2018, Monday, 10/8/2018, Tuesday, 10/9/2018, Wednesday, 10/10/2018, Thursday, 10/11/2018, Monday, 10/15/2018, Tuesday, 10/16/2018, Wednesday, 10/17/2018, Thursday, 10/18/2018, Monday, 10/22/2018, Tuesday, 10/23/2018, Wednesday, 10/24/2018, Thursday, 10/25/2018, Monday, 10/29/2018, Tuesday, 10/30/2018, Wednesday, 10/31/2018, Thursday, 11/1/2018, Monday, 11/5/2018, Tuesday, 11/6/2018, Wednesday, 11/7/2018, Thursday, 11/8/2018, Monday, 11/12/2018, Tuesday, 11/13/2018, Wednesday, 11/14/2018, Thursday, 11/15/2018, Monday, 11/19/2018, Tuesday, 11/20/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Tuesday, 11/27/2018, Wednesday, 11/28/2018, Thursday, 11/29/2018, Monday, 12/3/2018, Tuesday, 12/4/2018, Wednesday, 12/5/2018, Thursday, 12/6/2018, Monday, 12/10/2018, Tuesday, 12/11/2018, Wednesday, 12/12/2018, Thursday, 12/13/2018, Monday, 12/17/2018, Tuesday, 12/18/2018, Wednesday, 12/19/2018, Thursday, 12/20/2018, Thursday, 12/27/2018, Wednesday, 1/2/2019, Thursday, 1/3/2019, Monday, 1/7/2019, Tuesday, 1/8/2019, Wednesday, 1/9/2019, Thursday, 1/10/2019, Monday, 1/14/2019, Tuesday, 1/15/2019, Wednesday, 1/16/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Wednesday, 1/23/2019, Thursday, 1/24/2019, Monday, 1/28/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Thursday, 1/31/2019, Monday, 2/4/2019, Tuesday, 2/5/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/11/2019, Tuesday, 2/12/2019, Wednesday, 2/13/2019, Thursday, 2/14/2019, Monday, 2/18/2019, Tuesday, 2/19/2019, Wednesday, 2/20/2019, Thursday, 2/21/2019, Monday, 2/25/2019, Tuesday, 2/26/2019, Wednesday, 2/27/2019, Thursday, 2/28/2019, Monday, 3/4/2019, Tuesday, 3/5/2019, Wednesday, 3/6/2019, Thursday, 3/7/2019, Monday, 3/11/2019, Tuesday, 3/12/2019, Wednesday, 3/13/2019, Thursday, 3/14/2019, Monday, 3/18/2019, Tuesday, 3/19/2019, Wednesday, 3/20/2019, Thursday, 3/21/2019, Monday, 3/25/2019, Tuesday, 3/26/2019, Wednesday, 3/27/2019, Thursday, 3/28/2019, Monday, 4/1/2019, Tuesday, 4/2/2019, Wednesday, 4/3/2019, Thursday, 4/4/2019, Monday, 4/8/2019, Tuesday, 4/9/2019, Wednesday, 4/10/2019, Thursday, 4/11/2019, Monday, 4/15/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Thursday, 9/6/2018, Tuesday, 9/11/2018, Thursday, 9/13/2018, Tuesday, 9/18/2018, Thursday, 9/20/2018, Tuesday, 9/25/2018, Thursday, 9/27/2018, Tuesday, 10/2/2018, Thursday, 10/4/2018, Tuesday, 10/9/2018, Thursday, 10/11/2018, Tuesday, 10/16/2018, Thursday, 10/18/2018, Tuesday, 10/23/2018, Thursday, 10/25/2018, Tuesday, 10/30/2018, Thursday, 11/1/2018, Tuesday, 11/6/2018, Thursday, 11/8/2018, Tuesday, 11/13/2018, Thursday, 11/15/2018, Tuesday, 11/20/2018, Tuesday, 11/27/2018, Thursday, 11/29/2018, Tuesday, 12/4/2018, Thursday, 12/6/2018, Thursday, 12/13/2018, Tuesday, 12/18/2018, Thursday, 12/20/2018, Thursday, 1/3/2019, Tuesday, 1/8/2019, Thursday, 1/10/2019, Tuesday, 1/15/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Thursday, 1/24/2019, Tuesday, 1/29/2019, Thursday, 1/31/2019, Tuesday, 2/5/2019, Thursday, 2/7/2019, Tuesday, 2/12/2019, Thursday, 2/14/2019, Tuesday, 2/19/2019, Thursday, 2/21/2019, Tuesday, 2/26/2019, Thursday, 2/28/2019, Tuesday, 3/5/2019, Thursday, 3/7/2019, Tuesday, 3/12/2019, Thursday, 3/14/2019, Tuesday, 3/19/2019, Thursday, 3/21/2019, Tuesday, 3/26/2019, Thursday, 3/28/2019, Tuesday, 4/2/2019, Thursday, 4/4/2019, Tuesday, 4/9/2019, Thursday, 4/11/2019, Tuesday, 4/16/2019
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Tuesday, 11/28/2017, Tuesday, 12/5/2017, Tuesday, 12/12/2017, Tuesday, 12/19/2017, Tuesday, 1/2/2018, Tuesday, 1/9/2018, Tuesday, 1/16/2018, Tuesday, 1/23/2018, Tuesday, 2/6/2018, Tuesday, 2/13/2018, Tuesday, 2/20/2018, Tuesday, 2/27/2018, Tuesday, 3/6/2018, Tuesday, 3/20/2018, Tuesday, 3/27/2018, Tuesday, 4/3/2018, Tuesday, 4/10/2018, Tuesday, 5/15/2018, Tuesday, 5/22/2018, Tuesday, 5/29/2018, Tuesday, 6/5/2018, Tuesday, 6/12/2018, Tuesday, 6/19/2018, Tuesday, 6/26/2018, Tuesday, 7/10/2018, Tuesday, 7/17/2018, Tuesday, 7/31/2018, Tuesday, 8/7/2018, Tuesday, 8/14/2018, Thursday, 8/16/2018, Tuesday, 8/21/2018, Tuesday, 8/28/2018, Tuesday, 9/11/2018, Tuesday, 9/18/2018, Tuesday, 9/25/2018, Tuesday, 10/2/2018, Tuesday, 10/9/2018, Tuesday, 10/16/2018, Tuesday, 10/23/2018, Tuesday, 10/30/2018, Tuesday, 11/6/2018, Tuesday, 11/13/2018, Tuesday, 11/20/2018, Tuesday, 11/27/2018, Tuesday, 12/4/2018, Tuesday, 12/18/2018, Tuesday, 1/8/2019, Tuesday, 1/15/2019, Tuesday, 1/22/2019, Tuesday, 1/29/2019, Tuesday, 2/5/2019, Tuesday, 2/12/2019, Tuesday, 2/19/2019, Tuesday, 2/26/2019, Tuesday, 3/5/2019, Tuesday, 3/12/2019, Tuesday, 3/19/2019, Tuesday, 4/2/2019, Tuesday, 4/9/2019, Tuesday, 4/16/2019, Tuesday, 4/23/2019
 

An indoor group cycling class with an emphasis on the cycling experience.  Encouraging Instructors lead you through a series of flat roads, hills, jumps, and sprints while listening to motivating music.  This class can be challenging, but also accommodates all fitness levels.

Tuesday, 11/28/2017, Tuesday, 12/5/2017, Tuesday, 12/12/2017, Tuesday, 12/19/2017, Tuesday, 1/9/2018, Tuesday, 1/16/2018, Tuesday, 1/23/2018, Tuesday, 2/6/2018, Tuesday, 2/13/2018, Tuesday, 2/20/2018, Tuesday, 2/27/2018, Tuesday, 3/6/2018, Tuesday, 3/20/2018, Tuesday, 3/27/2018, Tuesday, 4/3/2018, Tuesday, 4/10/2018, Tuesday, 4/17/2018, Tuesday, 4/24/2018, Tuesday, 5/1/2018, Tuesday, 5/8/2018, Tuesday, 5/15/2018, Tuesday, 5/22/2018, Tuesday, 5/29/2018, Tuesday, 6/5/2018, Tuesday, 6/12/2018, Tuesday, 6/19/2018, Tuesday, 6/26/2018, Tuesday, 7/3/2018, Tuesday, 7/10/2018, Tuesday, 7/17/2018, Tuesday, 7/31/2018, Tuesday, 8/7/2018, Tuesday, 8/14/2018, Tuesday, 8/21/2018, Tuesday, 8/28/2018, Tuesday, 9/11/2018, Tuesday, 9/18/2018, Tuesday, 9/25/2018, Tuesday, 10/2/2018, Tuesday, 10/9/2018, Tuesday, 10/16/2018, Tuesday, 10/23/2018, Tuesday, 10/30/2018, Tuesday, 11/6/2018, Tuesday, 11/13/2018, Tuesday, 11/20/2018, Tuesday, 11/27/2018, Tuesday, 12/4/2018, Tuesday, 12/18/2018, Tuesday, 1/8/2019, Tuesday, 1/15/2019, Tuesday, 1/22/2019, Tuesday, 1/29/2019, Tuesday, 2/5/2019, Tuesday, 2/12/2019, Tuesday, 2/19/2019, Tuesday, 2/26/2019, Tuesday, 3/5/2019, Tuesday, 3/12/2019, Tuesday, 3/19/2019, Tuesday, 4/2/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Thursday, 9/6/2018, Tuesday, 9/11/2018, Thursday, 9/13/2018, Tuesday, 9/18/2018, Thursday, 9/20/2018, Tuesday, 9/25/2018, Thursday, 9/27/2018, Tuesday, 10/2/2018, Thursday, 10/4/2018, Tuesday, 10/9/2018, Thursday, 10/11/2018, Tuesday, 10/16/2018, Thursday, 10/18/2018, Tuesday, 10/23/2018, Thursday, 10/25/2018, Tuesday, 10/30/2018, Thursday, 11/1/2018, Tuesday, 11/6/2018, Thursday, 11/8/2018, Tuesday, 11/13/2018, Thursday, 11/15/2018, Tuesday, 11/20/2018, Tuesday, 11/27/2018, Thursday, 11/29/2018, Tuesday, 12/4/2018, Thursday, 12/6/2018, Thursday, 12/13/2018, Tuesday, 12/18/2018, Thursday, 12/20/2018, Thursday, 1/3/2019, Tuesday, 1/8/2019, Thursday, 1/10/2019, Tuesday, 1/15/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Thursday, 1/24/2019, Tuesday, 1/29/2019, Thursday, 1/31/2019, Tuesday, 2/5/2019, Thursday, 2/7/2019, Tuesday, 2/12/2019, Thursday, 2/14/2019, Tuesday, 2/19/2019, Thursday, 2/21/2019, Tuesday, 2/26/2019, Thursday, 2/28/2019, Tuesday, 3/5/2019, Thursday, 3/7/2019, Tuesday, 3/12/2019, Thursday, 3/14/2019, Tuesday, 3/19/2019, Thursday, 3/21/2019, Tuesday, 3/26/2019, Thursday, 3/28/2019, Tuesday, 4/2/2019, Thursday, 4/4/2019, Tuesday, 4/9/2019, Thursday, 4/11/2019, Tuesday, 4/16/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Tuesday, 1/8/2019, Tuesday, 1/15/2019, Tuesday, 1/22/2019, Tuesday, 1/29/2019, Tuesday, 2/5/2019, Tuesday, 2/12/2019, Tuesday, 2/19/2019, Tuesday, 2/26/2019, Tuesday, 3/5/2019, Tuesday, 3/12/2019, Tuesday, 3/19/2019, Tuesday, 3/26/2019, Tuesday, 4/2/2019, Thursday, 4/4/2019, Tuesday, 4/9/2019, Tuesday, 4/16/2019, Tuesday, 4/23/2019, Tuesday, 4/30/2019, Tuesday, 5/7/2019, Tuesday, 5/14/2019, Tuesday, 5/21/2019, Tuesday, 5/28/2019, Tuesday, 6/4/2019, Tuesday, 6/11/2019, Tuesday, 6/18/2019, Tuesday, 6/25/2019, Tuesday, 7/2/2019, Tuesday, 7/9/2019, Tuesday, 7/16/2019, Tuesday, 7/23/2019, Tuesday, 7/30/2019, Tuesday, 8/6/2019, Tuesday, 8/13/2019, Tuesday, 8/20/2019, Tuesday, 8/27/2019, Tuesday, 9/3/2019, Tuesday, 9/10/2019, Tuesday, 9/17/2019, Tuesday, 9/24/2019, Tuesday, 10/1/2019, Tuesday, 10/8/2019, Tuesday, 10/15/2019, Tuesday, 10/22/2019, Tuesday, 10/29/2019, Tuesday, 11/5/2019, Tuesday, 11/12/2019, Tuesday, 11/19/2019, Tuesday, 11/26/2019, Tuesday, 12/3/2019, Tuesday, 12/10/2019, Tuesday, 12/17/2019, Tuesday, 12/24/2019, Tuesday, 12/31/2019, Tuesday, 1/7/2020, Tuesday, 1/14/2020, Tuesday, 1/21/2020, Tuesday, 1/28/2020, Tuesday, 2/4/2020, Tuesday, 2/11/2020, Tuesday, 2/18/2020, Tuesday, 2/25/2020
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Tuesday, 9/11/2018, Tuesday, 9/25/2018, Tuesday, 10/9/2018, Tuesday, 10/16/2018, Tuesday, 10/30/2018, Tuesday, 11/6/2018, Tuesday, 11/13/2018, Tuesday, 12/4/2018, Tuesday, 12/18/2018, Tuesday, 1/8/2019, Thursday, 1/10/2019, Tuesday, 1/15/2019, Tuesday, 2/5/2019, Tuesday, 2/12/2019, Tuesday, 2/19/2019, Thursday, 2/21/2019, Tuesday, 2/26/2019, Friday, 3/1/2019, Tuesday, 3/5/2019, Tuesday, 3/12/2019, Tuesday, 3/19/2019, Thursday, 3/21/2019, Tuesday, 3/26/2019, Tuesday, 4/2/2019, Thursday, 4/4/2019, Tuesday, 4/9/2019, Tuesday, 4/16/2019, Tuesday, 4/23/2019, Tuesday, 4/30/2019, Tuesday, 5/7/2019, Tuesday, 5/14/2019, Tuesday, 5/21/2019, Tuesday, 5/28/2019, Tuesday, 6/4/2019, Tuesday, 6/11/2019, Tuesday, 6/18/2019, Tuesday, 6/25/2019, Tuesday, 7/2/2019, Tuesday, 7/9/2019, Tuesday, 7/16/2019, Tuesday, 7/23/2019, Tuesday, 7/30/2019, Tuesday, 8/6/2019, Tuesday, 8/13/2019, Tuesday, 8/20/2019, Tuesday, 8/27/2019, Tuesday, 9/3/2019, Tuesday, 9/10/2019, Tuesday, 9/17/2019, Tuesday, 9/24/2019, Tuesday, 10/1/2019, Tuesday, 10/8/2019, Tuesday, 10/15/2019, Tuesday, 10/22/2019, Tuesday, 10/29/2019, Tuesday, 11/5/2019, Tuesday, 11/12/2019, Tuesday, 11/19/2019, Tuesday, 11/26/2019, Tuesday, 12/3/2019, Tuesday, 12/10/2019, Tuesday, 12/17/2019, Tuesday, 12/24/2019, Tuesday, 12/31/2019, Tuesday, 1/7/2020
 

A winning combination of strength, flexibility, balance and relaxation. This class utilizes a variety of Yoga movements, creating a challenging flow of positions which are held for various durations.  This class is not recommended for anyone with osteoporosis. This class is included free, with membership. Non-members pay $15 per class.

Tuesday, 1/8/2019, Tuesday, 1/15/2019, Tuesday, 1/22/2019, Tuesday, 1/29/2019, Tuesday, 2/5/2019, Tuesday, 2/12/2019, Tuesday, 2/19/2019, Tuesday, 2/26/2019, Tuesday, 3/5/2019, Tuesday, 3/12/2019, Tuesday, 3/19/2019, Tuesday, 3/26/2019, Tuesday, 4/2/2019, Tuesday, 4/9/2019, Tuesday, 4/16/2019, Tuesday, 4/23/2019, Tuesday, 4/30/2019, Tuesday, 5/7/2019, Tuesday, 5/14/2019, Tuesday, 5/21/2019, Tuesday, 5/28/2019, Tuesday, 6/4/2019, Tuesday, 6/11/2019, Tuesday, 6/18/2019, Tuesday, 6/25/2019, Tuesday, 7/2/2019, Tuesday, 7/9/2019, Tuesday, 7/16/2019, Tuesday, 7/23/2019, Tuesday, 7/30/2019, Tuesday, 8/6/2019, Tuesday, 8/13/2019, Tuesday, 8/20/2019, Tuesday, 8/27/2019, Tuesday, 9/3/2019, Tuesday, 9/10/2019, Tuesday, 9/17/2019, Tuesday, 9/24/2019, Tuesday, 10/1/2019, Tuesday, 10/8/2019, Tuesday, 10/15/2019, Tuesday, 10/22/2019, Tuesday, 10/29/2019, Tuesday, 11/5/2019, Tuesday, 11/12/2019, Tuesday, 11/19/2019, Tuesday, 11/26/2019, Tuesday, 12/3/2019, Tuesday, 12/10/2019, Tuesday, 12/17/2019, Tuesday, 12/24/2019, Tuesday, 12/31/2019, Tuesday, 1/7/2020, Tuesday, 1/14/2020, Tuesday, 1/21/2020, Tuesday, 1/28/2020, Tuesday, 2/4/2020, Tuesday, 2/11/2020, Tuesday, 2/18/2020, Tuesday, 2/25/2020
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Wednesday, 9/5/2018, Thursday, 9/6/2018, Monday, 9/10/2018, Tuesday, 9/11/2018, Wednesday, 9/12/2018, Monday, 9/17/2018, Tuesday, 9/18/2018, Wednesday, 9/19/2018, Thursday, 9/20/2018, Monday, 9/24/2018, Tuesday, 9/25/2018, Wednesday, 9/26/2018, Thursday, 9/27/2018, Monday, 10/1/2018, Tuesday, 10/2/2018, Wednesday, 10/3/2018, Thursday, 10/4/2018, Monday, 10/8/2018, Tuesday, 10/9/2018, Wednesday, 10/10/2018, Thursday, 10/11/2018, Monday, 10/15/2018, Tuesday, 10/16/2018, Wednesday, 10/17/2018, Thursday, 10/18/2018, Monday, 10/22/2018, Tuesday, 10/23/2018, Wednesday, 10/24/2018, Thursday, 10/25/2018, Monday, 10/29/2018, Tuesday, 10/30/2018, Wednesday, 10/31/2018, Thursday, 11/1/2018, Monday, 11/5/2018, Tuesday, 11/6/2018, Wednesday, 11/7/2018, Thursday, 11/8/2018, Monday, 11/12/2018, Tuesday, 11/13/2018, Wednesday, 11/14/2018, Thursday, 11/15/2018, Monday, 11/19/2018, Tuesday, 11/20/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Tuesday, 11/27/2018, Wednesday, 11/28/2018, Thursday, 11/29/2018, Monday, 12/3/2018, Tuesday, 12/4/2018, Wednesday, 12/5/2018, Thursday, 12/6/2018, Monday, 12/10/2018, Tuesday, 12/11/2018, Wednesday, 12/12/2018, Thursday, 12/13/2018, Monday, 12/17/2018, Tuesday, 12/18/2018, Wednesday, 12/19/2018, Thursday, 12/20/2018, Thursday, 12/27/2018, Wednesday, 1/2/2019, Thursday, 1/3/2019, Monday, 1/7/2019, Tuesday, 1/8/2019, Wednesday, 1/9/2019, Thursday, 1/10/2019, Monday, 1/14/2019, Tuesday, 1/15/2019, Wednesday, 1/16/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Wednesday, 1/23/2019, Thursday, 1/24/2019, Monday, 1/28/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Thursday, 1/31/2019, Monday, 2/4/2019, Tuesday, 2/5/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/11/2019, Tuesday, 2/12/2019, Wednesday, 2/13/2019, Thursday, 2/14/2019, Monday, 2/18/2019, Tuesday, 2/19/2019, Wednesday, 2/20/2019, Thursday, 2/21/2019, Monday, 2/25/2019, Tuesday, 2/26/2019, Wednesday, 2/27/2019, Thursday, 2/28/2019, Monday, 3/4/2019, Tuesday, 3/5/2019, Wednesday, 3/6/2019, Thursday, 3/7/2019, Monday, 3/11/2019, Tuesday, 3/12/2019, Wednesday, 3/13/2019, Thursday, 3/14/2019, Monday, 3/18/2019, Tuesday, 3/19/2019, Wednesday, 3/20/2019, Thursday, 3/21/2019, Monday, 3/25/2019, Tuesday, 3/26/2019, Wednesday, 3/27/2019, Thursday, 3/28/2019, Monday, 4/1/2019, Tuesday, 4/2/2019, Wednesday, 4/3/2019, Thursday, 4/4/2019, Monday, 4/8/2019, Tuesday, 4/9/2019, Wednesday, 4/10/2019, Thursday, 4/11/2019, Monday, 4/15/2019
 

Develop a more balanced body through the practice of enhancing and combining breath control, abdominal strength, and core stability. This class is included free, with membership. Non-members pay $15 per class.

Tuesday, 3/6/2018, Tuesday, 3/13/2018, Tuesday, 3/27/2018, Tuesday, 4/10/2018, Tuesday, 4/17/2018, Tuesday, 4/24/2018, Tuesday, 5/1/2018, Tuesday, 5/8/2018, Tuesday, 5/15/2018, Tuesday, 5/22/2018, Tuesday, 5/29/2018, Tuesday, 6/5/2018, Tuesday, 6/12/2018, Tuesday, 6/19/2018, Tuesday, 6/26/2018, Tuesday, 7/3/2018, Tuesday, 7/10/2018, Tuesday, 7/24/2018, Tuesday, 7/31/2018, Tuesday, 8/7/2018, Tuesday, 8/14/2018, Tuesday, 8/21/2018, Tuesday, 8/28/2018, Tuesday, 9/4/2018, Tuesday, 9/11/2018, Tuesday, 9/18/2018, Tuesday, 9/25/2018, Tuesday, 10/2/2018, Tuesday, 10/9/2018, Tuesday, 10/16/2018, Tuesday, 10/23/2018, Tuesday, 10/30/2018, Tuesday, 11/6/2018, Tuesday, 11/13/2018, Tuesday, 11/20/2018, Tuesday, 11/27/2018, Tuesday, 12/4/2018, Tuesday, 12/11/2018, Tuesday, 12/18/2018, Tuesday, 1/8/2019, Tuesday, 1/15/2019, Tuesday, 1/22/2019, Tuesday, 1/29/2019, Tuesday, 2/5/2019, Tuesday, 2/12/2019, Tuesday, 2/26/2019, Tuesday, 3/5/2019, Tuesday, 3/12/2019, Tuesday, 3/19/2019, Tuesday, 3/26/2019, Tuesday, 4/2/2019, Tuesday, 4/9/2019, Tuesday, 4/16/2019, Tuesday, 4/23/2019, Tuesday, 4/30/2019, Tuesday, 5/7/2019, Tuesday, 5/14/2019, Tuesday, 5/21/2019, Tuesday, 5/28/2019, Tuesday, 6/4/2019
 

A 30 minute functional program to improve total body strength.  Class will include the use of a variety of exercise modalities and equipment to challenge muscular strength.

Tuesday, 8/28/2018, Tuesday, 9/4/2018, Tuesday, 9/11/2018, Tuesday, 9/18/2018, Tuesday, 9/25/2018, Tuesday, 10/2/2018, Tuesday, 10/9/2018, Tuesday, 10/30/2018, Tuesday, 11/6/2018, Tuesday, 11/13/2018, Tuesday, 11/20/2018, Tuesday, 11/27/2018, Tuesday, 12/4/2018, Tuesday, 12/11/2018, Tuesday, 12/18/2018, Tuesday, 1/8/2019, Tuesday, 1/15/2019, Tuesday, 1/22/2019, Tuesday, 1/29/2019, Tuesday, 2/5/2019, Tuesday, 2/12/2019, Tuesday, 2/19/2019, Tuesday, 2/26/2019, Tuesday, 3/5/2019, Tuesday, 3/12/2019, Tuesday, 3/19/2019, Tuesday, 3/26/2019, Tuesday, 4/2/2019, Tuesday, 4/9/2019, Tuesday, 4/16/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Wednesday, 9/5/2018, Thursday, 9/6/2018, Monday, 9/10/2018, Tuesday, 9/11/2018, Wednesday, 9/12/2018, Monday, 9/17/2018, Tuesday, 9/18/2018, Wednesday, 9/19/2018, Thursday, 9/20/2018, Monday, 9/24/2018, Tuesday, 9/25/2018, Wednesday, 9/26/2018, Thursday, 9/27/2018, Monday, 10/1/2018, Tuesday, 10/2/2018, Wednesday, 10/3/2018, Thursday, 10/4/2018, Monday, 10/8/2018, Tuesday, 10/9/2018, Wednesday, 10/10/2018, Thursday, 10/11/2018, Monday, 10/15/2018, Tuesday, 10/16/2018, Wednesday, 10/17/2018, Thursday, 10/18/2018, Monday, 10/22/2018, Tuesday, 10/23/2018, Wednesday, 10/24/2018, Thursday, 10/25/2018, Monday, 10/29/2018, Tuesday, 10/30/2018, Wednesday, 10/31/2018, Thursday, 11/1/2018, Monday, 11/5/2018, Tuesday, 11/6/2018, Wednesday, 11/7/2018, Thursday, 11/8/2018, Monday, 11/12/2018, Tuesday, 11/13/2018, Wednesday, 11/14/2018, Thursday, 11/15/2018, Monday, 11/19/2018, Tuesday, 11/20/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Tuesday, 11/27/2018, Wednesday, 11/28/2018, Thursday, 11/29/2018, Monday, 12/3/2018, Tuesday, 12/4/2018, Wednesday, 12/5/2018, Thursday, 12/6/2018, Monday, 12/10/2018, Tuesday, 12/11/2018, Wednesday, 12/12/2018, Thursday, 12/13/2018, Monday, 12/17/2018, Tuesday, 12/18/2018, Wednesday, 12/19/2018, Thursday, 12/20/2018, Thursday, 12/27/2018, Wednesday, 1/2/2019, Thursday, 1/3/2019, Monday, 1/7/2019, Tuesday, 1/8/2019, Wednesday, 1/9/2019, Thursday, 1/10/2019, Monday, 1/14/2019, Tuesday, 1/15/2019, Wednesday, 1/16/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Wednesday, 1/23/2019, Thursday, 1/24/2019, Monday, 1/28/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Thursday, 1/31/2019, Monday, 2/4/2019, Tuesday, 2/5/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/11/2019, Tuesday, 2/12/2019, Wednesday, 2/13/2019, Thursday, 2/14/2019, Monday, 2/18/2019, Tuesday, 2/19/2019, Wednesday, 2/20/2019, Thursday, 2/21/2019, Monday, 2/25/2019, Tuesday, 2/26/2019, Wednesday, 2/27/2019, Thursday, 2/28/2019, Monday, 3/4/2019, Tuesday, 3/5/2019, Wednesday, 3/6/2019, Thursday, 3/7/2019, Monday, 3/11/2019, Tuesday, 3/12/2019, Wednesday, 3/13/2019, Thursday, 3/14/2019, Monday, 3/18/2019, Tuesday, 3/19/2019, Wednesday, 3/20/2019, Thursday, 3/21/2019, Monday, 3/25/2019, Tuesday, 3/26/2019, Wednesday, 3/27/2019, Thursday, 3/28/2019, Monday, 4/1/2019, Tuesday, 4/2/2019, Wednesday, 4/3/2019, Thursday, 4/4/2019, Monday, 4/8/2019, Tuesday, 4/9/2019, Wednesday, 4/10/2019, Thursday, 4/11/2019, Monday, 4/15/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Wednesday, 1/24/2018, Wednesday, 1/31/2018, Wednesday, 2/28/2018, Wednesday, 3/14/2018, Wednesday, 3/21/2018, Wednesday, 3/28/2018, Wednesday, 4/4/2018, Wednesday, 4/11/2018, Wednesday, 4/18/2018, Wednesday, 5/2/2018, Wednesday, 5/9/2018, Wednesday, 5/16/2018, Wednesday, 5/23/2018, Wednesday, 5/30/2018, Wednesday, 6/6/2018, Wednesday, 6/13/2018, Wednesday, 6/20/2018, Wednesday, 6/27/2018, Wednesday, 7/11/2018, Wednesday, 7/18/2018, Wednesday, 8/8/2018, Wednesday, 8/15/2018, Wednesday, 8/22/2018, Wednesday, 8/29/2018, Wednesday, 9/5/2018, Wednesday, 9/12/2018, Wednesday, 9/19/2018, Wednesday, 9/26/2018, Wednesday, 10/3/2018, Wednesday, 10/10/2018, Wednesday, 10/24/2018, Wednesday, 10/31/2018, Wednesday, 11/7/2018, Wednesday, 11/14/2018, Wednesday, 11/21/2018, Wednesday, 11/28/2018, Wednesday, 12/5/2018, Wednesday, 12/12/2018, Wednesday, 12/19/2018, Wednesday, 1/2/2019, Wednesday, 1/9/2019, Wednesday, 1/16/2019, Wednesday, 1/23/2019, Wednesday, 1/30/2019, Wednesday, 2/13/2019, Wednesday, 3/13/2019, Wednesday, 3/20/2019, Wednesday, 3/27/2019, Wednesday, 4/3/2019, Wednesday, 4/10/2019, Wednesday, 4/17/2019, Wednesday, 4/24/2019, Wednesday, 5/1/2019, Wednesday, 5/8/2019, Wednesday, 5/15/2019, Wednesday, 5/22/2019, Wednesday, 5/29/2019, Wednesday, 6/5/2019, Wednesday, 6/12/2019, Wednesday, 6/19/2019
 

High energy, choreographed routine with low impact movements, providing a fun and effective cardio workout.

 

Wednesday, 5/2/2018, Wednesday, 5/9/2018, Wednesday, 5/23/2018, Wednesday, 5/30/2018, Wednesday, 6/6/2018, Wednesday, 6/27/2018, Wednesday, 7/11/2018, Wednesday, 7/25/2018, Wednesday, 8/1/2018, Wednesday, 8/8/2018, Wednesday, 8/15/2018, Wednesday, 8/29/2018, Wednesday, 9/5/2018, Wednesday, 9/12/2018, Wednesday, 9/26/2018, Wednesday, 10/3/2018, Wednesday, 10/10/2018, Wednesday, 10/31/2018, Wednesday, 11/7/2018, Wednesday, 11/28/2018, Wednesday, 12/5/2018, Wednesday, 12/12/2018, Wednesday, 12/19/2018, Wednesday, 1/2/2019, Wednesday, 1/9/2019, Wednesday, 1/23/2019, Wednesday, 1/30/2019, Wednesday, 2/6/2019, Wednesday, 2/13/2019, Wednesday, 2/27/2019, Wednesday, 3/6/2019, Wednesday, 3/13/2019, Wednesday, 3/27/2019, Wednesday, 4/3/2019, Wednesday, 4/10/2019, Wednesday, 4/17/2019, Wednesday, 4/24/2019, Wednesday, 5/1/2019, Wednesday, 5/8/2019, Wednesday, 5/15/2019, Wednesday, 5/22/2019, Wednesday, 5/29/2019, Wednesday, 6/5/2019, Wednesday, 6/12/2019, Wednesday, 6/19/2019, Wednesday, 6/26/2019, Wednesday, 7/3/2019, Wednesday, 7/10/2019, Wednesday, 7/17/2019, Wednesday, 7/24/2019, Wednesday, 7/31/2019, Wednesday, 8/7/2019, Wednesday, 8/14/2019, Wednesday, 8/21/2019, Wednesday, 8/28/2019, Wednesday, 9/4/2019, Wednesday, 9/11/2019, Wednesday, 9/18/2019, Wednesday, 9/25/2019, Wednesday, 10/2/2019
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Wednesday, 6/6/2018, Wednesday, 6/20/2018, Tuesday, 7/3/2018, Wednesday, 7/11/2018, Wednesday, 7/25/2018, Wednesday, 8/1/2018, Wednesday, 8/8/2018, Wednesday, 8/15/2018, Wednesday, 8/22/2018, Wednesday, 8/29/2018, Wednesday, 9/5/2018, Friday, 9/7/2018, Wednesday, 9/12/2018, Wednesday, 9/19/2018, Friday, 9/21/2018, Wednesday, 9/26/2018, Wednesday, 10/3/2018, Wednesday, 10/10/2018, Wednesday, 10/17/2018, Wednesday, 10/24/2018, Friday, 10/26/2018, Wednesday, 10/31/2018, Wednesday, 11/7/2018, Wednesday, 11/14/2018, Wednesday, 11/21/2018, Wednesday, 11/28/2018, Wednesday, 12/5/2018, Wednesday, 12/12/2018, Wednesday, 12/19/2018, Wednesday, 12/26/2018, Wednesday, 1/2/2019, Wednesday, 1/9/2019, Wednesday, 1/16/2019, Wednesday, 1/23/2019, Wednesday, 1/30/2019, Wednesday, 2/6/2019, Wednesday, 2/13/2019, Wednesday, 2/20/2019, Wednesday, 2/27/2019, Wednesday, 3/6/2019, Wednesday, 3/13/2019, Wednesday, 3/20/2019, Wednesday, 3/27/2019, Wednesday, 4/3/2019, Wednesday, 4/10/2019, Wednesday, 4/17/2019, Wednesday, 4/24/2019, Wednesday, 5/1/2019, Wednesday, 5/8/2019, Wednesday, 5/15/2019, Wednesday, 5/22/2019, Wednesday, 5/29/2019, Wednesday, 6/5/2019, Wednesday, 6/12/2019, Wednesday, 6/19/2019, Wednesday, 6/26/2019, Wednesday, 7/3/2019, Wednesday, 7/10/2019, Wednesday, 7/17/2019, Wednesday, 7/24/2019, Wednesday, 7/31/2019, Wednesday, 8/7/2019, Wednesday, 8/14/2019, Wednesday, 8/21/2019
 

An indoor group cycling class with an emphasis on the cycling experience.  Encouraging Instructors lead you through a series of flat roads, hills, jumps, and sprints while listening to motivating music.  This class can be challenging, but also accommodates all fitness levels.

Wednesday, 1/11/2017, Wednesday, 1/18/2017, Wednesday, 1/25/2017, Wednesday, 2/8/2017, Wednesday, 2/22/2017, Wednesday, 3/1/2017, Wednesday, 3/8/2017, Wednesday, 3/22/2017, Wednesday, 3/29/2017, Wednesday, 4/5/2017, Wednesday, 4/19/2017, Wednesday, 5/3/2017, Wednesday, 5/17/2017, Wednesday, 5/31/2017, Wednesday, 6/14/2017, Wednesday, 6/28/2017, Wednesday, 7/5/2017, Wednesday, 7/12/2017, Wednesday, 7/26/2017, Wednesday, 8/9/2017, Wednesday, 8/23/2017, Wednesday, 9/6/2017, Wednesday, 9/20/2017, Wednesday, 10/4/2017, Wednesday, 10/18/2017, Friday, 10/20/2017, Wednesday, 11/1/2017, Wednesday, 11/15/2017, Wednesday, 11/29/2017, Wednesday, 12/13/2017, Wednesday, 12/27/2017, Wednesday, 1/24/2018, Wednesday, 2/7/2018, Wednesday, 2/21/2018, Wednesday, 3/7/2018, Wednesday, 3/21/2018, Wednesday, 4/4/2018, Wednesday, 4/18/2018, Wednesday, 5/2/2018, Wednesday, 5/16/2018, Wednesday, 5/30/2018, Wednesday, 6/13/2018, Wednesday, 6/27/2018, Friday, 6/29/2018, Wednesday, 7/11/2018, Wednesday, 7/18/2018, Wednesday, 7/25/2018, Wednesday, 8/8/2018, Wednesday, 8/15/2018, Wednesday, 8/22/2018, Wednesday, 9/5/2018, Wednesday, 9/19/2018, Wednesday, 10/3/2018, Wednesday, 10/17/2018, Wednesday, 10/31/2018, Wednesday, 11/14/2018, Wednesday, 11/28/2018, Wednesday, 12/12/2018, Wednesday, 1/9/2019, Wednesday, 1/23/2019, Wednesday, 2/6/2019, Wednesday, 2/20/2019, Wednesday, 3/13/2019, Wednesday, 3/20/2019, Wednesday, 4/3/2019, Wednesday, 4/17/2019, Wednesday, 5/1/2019, Wednesday, 5/15/2019, Wednesday, 5/29/2019
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Wednesday, 3/7/2018, Wednesday, 3/14/2018, Wednesday, 3/21/2018, Wednesday, 3/28/2018, Wednesday, 4/4/2018, Wednesday, 5/16/2018, Wednesday, 5/23/2018, Wednesday, 6/6/2018, Wednesday, 7/18/2018, Wednesday, 7/25/2018, Wednesday, 8/1/2018, Wednesday, 8/15/2018, Wednesday, 8/22/2018, Wednesday, 8/29/2018, Wednesday, 9/5/2018, Wednesday, 9/12/2018, Wednesday, 9/19/2018, Wednesday, 9/26/2018, Wednesday, 10/3/2018, Wednesday, 10/10/2018, Wednesday, 10/17/2018, Wednesday, 10/24/2018, Wednesday, 10/31/2018, Wednesday, 11/7/2018, Wednesday, 11/14/2018, Wednesday, 11/21/2018, Wednesday, 11/28/2018, Wednesday, 12/5/2018, Wednesday, 12/12/2018, Wednesday, 12/19/2018, Wednesday, 1/2/2019, Wednesday, 1/9/2019, Wednesday, 1/16/2019, Wednesday, 1/23/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Wednesday, 2/13/2019, Wednesday, 2/20/2019, Wednesday, 2/27/2019, Wednesday, 3/6/2019, Wednesday, 3/13/2019, Wednesday, 3/20/2019, Wednesday, 3/27/2019, Wednesday, 4/3/2019, Wednesday, 4/10/2019, Wednesday, 4/17/2019, Wednesday, 4/24/2019, Wednesday, 5/1/2019, Wednesday, 5/8/2019, Wednesday, 5/15/2019, Wednesday, 5/22/2019, Wednesday, 5/29/2019, Wednesday, 6/5/2019, Wednesday, 6/12/2019, Wednesday, 6/19/2019, Wednesday, 6/26/2019, Wednesday, 7/3/2019, Wednesday, 7/10/2019, Wednesday, 7/17/2019, Wednesday, 7/24/2019, Wednesday, 7/31/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Wednesday, 9/5/2018, Thursday, 9/6/2018, Monday, 9/10/2018, Tuesday, 9/11/2018, Wednesday, 9/12/2018, Monday, 9/17/2018, Tuesday, 9/18/2018, Wednesday, 9/19/2018, Thursday, 9/20/2018, Monday, 9/24/2018, Tuesday, 9/25/2018, Wednesday, 9/26/2018, Thursday, 9/27/2018, Monday, 10/1/2018, Tuesday, 10/2/2018, Wednesday, 10/3/2018, Thursday, 10/4/2018, Monday, 10/8/2018, Tuesday, 10/9/2018, Wednesday, 10/10/2018, Thursday, 10/11/2018, Monday, 10/15/2018, Tuesday, 10/16/2018, Wednesday, 10/17/2018, Thursday, 10/18/2018, Monday, 10/22/2018, Tuesday, 10/23/2018, Wednesday, 10/24/2018, Thursday, 10/25/2018, Monday, 10/29/2018, Tuesday, 10/30/2018, Wednesday, 10/31/2018, Thursday, 11/1/2018, Monday, 11/5/2018, Tuesday, 11/6/2018, Wednesday, 11/7/2018, Thursday, 11/8/2018, Monday, 11/12/2018, Tuesday, 11/13/2018, Wednesday, 11/14/2018, Thursday, 11/15/2018, Monday, 11/19/2018, Tuesday, 11/20/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Tuesday, 11/27/2018, Wednesday, 11/28/2018, Thursday, 11/29/2018, Monday, 12/3/2018, Tuesday, 12/4/2018, Wednesday, 12/5/2018, Thursday, 12/6/2018, Monday, 12/10/2018, Tuesday, 12/11/2018, Wednesday, 12/12/2018, Thursday, 12/13/2018, Monday, 12/17/2018, Tuesday, 12/18/2018, Wednesday, 12/19/2018, Thursday, 12/20/2018, Thursday, 12/27/2018, Wednesday, 1/2/2019, Thursday, 1/3/2019, Monday, 1/7/2019, Tuesday, 1/8/2019, Wednesday, 1/9/2019, Thursday, 1/10/2019, Monday, 1/14/2019, Tuesday, 1/15/2019, Wednesday, 1/16/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Wednesday, 1/23/2019, Thursday, 1/24/2019, Monday, 1/28/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Thursday, 1/31/2019, Monday, 2/4/2019, Tuesday, 2/5/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/11/2019, Tuesday, 2/12/2019, Wednesday, 2/13/2019, Thursday, 2/14/2019, Monday, 2/18/2019, Tuesday, 2/19/2019, Wednesday, 2/20/2019, Thursday, 2/21/2019, Monday, 2/25/2019, Tuesday, 2/26/2019, Wednesday, 2/27/2019, Thursday, 2/28/2019, Monday, 3/4/2019, Tuesday, 3/5/2019, Wednesday, 3/6/2019, Thursday, 3/7/2019, Monday, 3/11/2019, Tuesday, 3/12/2019, Wednesday, 3/13/2019, Thursday, 3/14/2019, Monday, 3/18/2019, Tuesday, 3/19/2019, Wednesday, 3/20/2019, Thursday, 3/21/2019, Monday, 3/25/2019, Tuesday, 3/26/2019, Wednesday, 3/27/2019, Thursday, 3/28/2019, Monday, 4/1/2019, Tuesday, 4/2/2019, Wednesday, 4/3/2019, Thursday, 4/4/2019, Monday, 4/8/2019, Tuesday, 4/9/2019, Wednesday, 4/10/2019, Thursday, 4/11/2019, Monday, 4/15/2019
 

Want to take your indoor cycling class up a notch?  Power cycle will get you out of your comfort zone by challenging your aerobic capacity and endurance.

Wednesday, 2/14/2018, Wednesday, 2/28/2018, Wednesday, 3/28/2018, Wednesday, 4/11/2018, Wednesday, 4/18/2018, Wednesday, 4/25/2018, Wednesday, 5/9/2018, Wednesday, 6/6/2018, Wednesday, 6/20/2018, Wednesday, 7/18/2018, Wednesday, 8/1/2018, Wednesday, 8/29/2018, Wednesday, 9/12/2018, Wednesday, 9/26/2018, Wednesday, 10/10/2018, Wednesday, 10/24/2018, Wednesday, 11/7/2018, Wednesday, 12/5/2018, Wednesday, 12/19/2018, Wednesday, 1/2/2019, Wednesday, 1/16/2019, Wednesday, 1/30/2019, Wednesday, 2/13/2019, Wednesday, 2/27/2019, Wednesday, 3/13/2019, Wednesday, 3/27/2019, Wednesday, 4/10/2019, Wednesday, 4/24/2019, Wednesday, 5/8/2019, Wednesday, 5/22/2019, Wednesday, 6/5/2019
 

A time efficient workout that rotates through multiple stations and includes a combination of strength training, cardiovascular exercise and flexibility.

Wednesday, 3/14/2018, Wednesday, 3/28/2018, Wednesday, 4/11/2018, Wednesday, 4/25/2018, Wednesday, 5/9/2018, Wednesday, 5/23/2018, Wednesday, 6/6/2018, Wednesday, 6/20/2018, Wednesday, 7/18/2018, Wednesday, 7/25/2018, Wednesday, 8/1/2018, Wednesday, 8/15/2018, Wednesday, 8/29/2018, Wednesday, 9/12/2018, Wednesday, 9/26/2018, Wednesday, 10/10/2018, Wednesday, 10/17/2018, Wednesday, 10/24/2018, Wednesday, 11/7/2018, Wednesday, 12/19/2018, Wednesday, 1/2/2019, Wednesday, 1/16/2019, Wednesday, 1/30/2019, Wednesday, 2/13/2019, Wednesday, 2/27/2019, Wednesday, 3/6/2019, Wednesday, 3/13/2019, Wednesday, 3/27/2019, Wednesday, 4/10/2019, Wednesday, 4/24/2019, Wednesday, 5/8/2019, Wednesday, 5/22/2019, Wednesday, 6/5/2019
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Wednesday, 11/23/2016, Wednesday, 12/7/2016, Wednesday, 12/21/2016, Wednesday, 1/18/2017, Wednesday, 2/1/2017, Wednesday, 2/15/2017, Wednesday, 3/1/2017, Wednesday, 3/15/2017, Wednesday, 3/29/2017, Wednesday, 4/12/2017, Wednesday, 4/26/2017, Wednesday, 5/10/2017, Wednesday, 5/24/2017, Wednesday, 6/21/2017, Wednesday, 7/5/2017, Wednesday, 7/19/2017, Wednesday, 8/2/2017, Wednesday, 8/16/2017, Wednesday, 8/30/2017, Wednesday, 9/13/2017, Wednesday, 9/27/2017, Wednesday, 10/11/2017, Wednesday, 10/25/2017, Wednesday, 11/8/2017, Wednesday, 12/6/2017, Wednesday, 12/20/2017, Wednesday, 1/3/2018, Wednesday, 1/17/2018, Wednesday, 1/31/2018, Wednesday, 2/28/2018, Wednesday, 3/14/2018, Wednesday, 3/28/2018, Wednesday, 4/11/2018, Wednesday, 5/23/2018, Wednesday, 6/20/2018, Tuesday, 7/17/2018, Wednesday, 7/18/2018, Wednesday, 8/15/2018, Wednesday, 8/29/2018, Wednesday, 9/12/2018, Monday, 9/24/2018, Wednesday, 9/26/2018, Wednesday, 10/10/2018, Wednesday, 10/24/2018, Wednesday, 11/7/2018, Wednesday, 12/5/2018, Wednesday, 12/19/2018, Wednesday, 1/2/2019, Wednesday, 1/16/2019, Wednesday, 1/30/2019, Wednesday, 2/13/2019, Wednesday, 2/27/2019, Wednesday, 3/13/2019, Wednesday, 3/27/2019, Wednesday, 4/10/2019, Wednesday, 4/24/2019, Wednesday, 5/8/2019, Wednesday, 5/22/2019, Wednesday, 6/5/2019, Wednesday, 6/19/2019, Wednesday, 7/3/2019, Wednesday, 7/17/2019
 

Utilizing a variety of Yoga postures and breathing practices, focus on releasing tension,enhancing energy, stretching and strengthening, as well as relaxing your mind and lifting your spirits. No yoga experience necessary, all levels are welcomed.

***Members pay $15 per month for unlimited mind/body classes. Non-members pay $15 per class.

Wednesday, 1/10/2018, Wednesday, 1/17/2018, Wednesday, 1/24/2018, Wednesday, 1/31/2018, Wednesday, 2/7/2018, Wednesday, 2/14/2018, Wednesday, 2/21/2018, Wednesday, 2/28/2018, Wednesday, 3/7/2018, Wednesday, 3/14/2018, Wednesday, 3/21/2018, Wednesday, 3/28/2018, Wednesday, 4/4/2018, Wednesday, 4/11/2018, Wednesday, 4/18/2018, Wednesday, 4/25/2018, Wednesday, 5/2/2018, Wednesday, 5/9/2018, Wednesday, 5/16/2018, Wednesday, 5/23/2018, Wednesday, 5/30/2018, Wednesday, 6/6/2018, Wednesday, 6/13/2018, Wednesday, 6/20/2018, Wednesday, 6/27/2018, Wednesday, 7/11/2018, Wednesday, 7/18/2018, Wednesday, 7/25/2018, Wednesday, 8/1/2018, Wednesday, 8/8/2018, Wednesday, 8/15/2018, Wednesday, 8/22/2018, Wednesday, 8/29/2018, Wednesday, 9/5/2018, Wednesday, 9/12/2018, Wednesday, 9/19/2018, Wednesday, 9/26/2018, Wednesday, 10/3/2018, Wednesday, 10/10/2018, Wednesday, 10/17/2018, Wednesday, 10/24/2018, Wednesday, 10/31/2018, Wednesday, 11/7/2018, Wednesday, 11/14/2018, Wednesday, 11/21/2018, Wednesday, 11/28/2018, Wednesday, 12/5/2018, Wednesday, 12/12/2018, Wednesday, 12/19/2018, Wednesday, 1/2/2019, Wednesday, 1/9/2019, Wednesday, 1/16/2019, Wednesday, 1/23/2019, Wednesday, 1/30/2019, Wednesday, 2/6/2019, Wednesday, 2/13/2019, Wednesday, 2/20/2019, Wednesday, 2/27/2019, Wednesday, 3/6/2019, Wednesday, 3/13/2019, Wednesday, 3/20/2019, Wednesday, 3/27/2019, Wednesday, 4/3/2019, Wednesday, 4/10/2019, Wednesday, 4/17/2019, Wednesday, 4/24/2019, Wednesday, 5/1/2019, Wednesday, 5/8/2019, Wednesday, 5/15/2019, Wednesday, 5/22/2019, Wednesday, 5/29/2019, Wednesday, 6/5/2019, Wednesday, 6/12/2019, Wednesday, 6/19/2019, Wednesday, 6/26/2019, Wednesday, 7/3/2019, Wednesday, 7/10/2019, Wednesday, 7/17/2019, Wednesday, 7/24/2019, Wednesday, 7/31/2019, Wednesday, 8/7/2019, Wednesday, 8/14/2019, Wednesday, 8/21/2019, Wednesday, 8/28/2019, Wednesday, 9/4/2019, Wednesday, 9/11/2019, Wednesday, 9/18/2019, Wednesday, 9/25/2019, Wednesday, 10/2/2019, Wednesday, 10/9/2019, Wednesday, 10/16/2019, Wednesday, 10/23/2019, Wednesday, 10/30/2019, Wednesday, 11/6/2019, Wednesday, 11/13/2019, Wednesday, 11/20/2019, Wednesday, 11/27/2019, Wednesday, 12/4/2019, Wednesday, 12/11/2019, Wednesday, 12/18/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Wednesday, 9/5/2018, Thursday, 9/6/2018, Monday, 9/10/2018, Tuesday, 9/11/2018, Wednesday, 9/12/2018, Monday, 9/17/2018, Tuesday, 9/18/2018, Wednesday, 9/19/2018, Thursday, 9/20/2018, Monday, 9/24/2018, Tuesday, 9/25/2018, Wednesday, 9/26/2018, Thursday, 9/27/2018, Monday, 10/1/2018, Tuesday, 10/2/2018, Wednesday, 10/3/2018, Thursday, 10/4/2018, Monday, 10/8/2018, Tuesday, 10/9/2018, Wednesday, 10/10/2018, Thursday, 10/11/2018, Monday, 10/15/2018, Tuesday, 10/16/2018, Wednesday, 10/17/2018, Thursday, 10/18/2018, Monday, 10/22/2018, Tuesday, 10/23/2018, Wednesday, 10/24/2018, Thursday, 10/25/2018, Monday, 10/29/2018, Tuesday, 10/30/2018, Wednesday, 10/31/2018, Thursday, 11/1/2018, Monday, 11/5/2018, Tuesday, 11/6/2018, Wednesday, 11/7/2018, Thursday, 11/8/2018, Monday, 11/12/2018, Tuesday, 11/13/2018, Wednesday, 11/14/2018, Thursday, 11/15/2018, Monday, 11/19/2018, Tuesday, 11/20/2018, Wednesday, 11/21/2018, Monday, 11/26/2018, Tuesday, 11/27/2018, Wednesday, 11/28/2018, Thursday, 11/29/2018, Monday, 12/3/2018, Tuesday, 12/4/2018, Wednesday, 12/5/2018, Thursday, 12/6/2018, Monday, 12/10/2018, Tuesday, 12/11/2018, Wednesday, 12/12/2018, Thursday, 12/13/2018, Monday, 12/17/2018, Tuesday, 12/18/2018, Wednesday, 12/19/2018, Thursday, 12/20/2018, Thursday, 12/27/2018, Wednesday, 1/2/2019, Thursday, 1/3/2019, Monday, 1/7/2019, Tuesday, 1/8/2019, Wednesday, 1/9/2019, Thursday, 1/10/2019, Monday, 1/14/2019, Tuesday, 1/15/2019, Wednesday, 1/16/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Wednesday, 1/23/2019, Thursday, 1/24/2019, Monday, 1/28/2019, Tuesday, 1/29/2019, Wednesday, 1/30/2019, Thursday, 1/31/2019, Monday, 2/4/2019, Tuesday, 2/5/2019, Wednesday, 2/6/2019, Thursday, 2/7/2019, Monday, 2/11/2019, Tuesday, 2/12/2019, Wednesday, 2/13/2019, Thursday, 2/14/2019, Monday, 2/18/2019, Tuesday, 2/19/2019, Wednesday, 2/20/2019, Thursday, 2/21/2019, Monday, 2/25/2019, Tuesday, 2/26/2019, Wednesday, 2/27/2019, Thursday, 2/28/2019, Monday, 3/4/2019, Tuesday, 3/5/2019, Wednesday, 3/6/2019, Thursday, 3/7/2019, Monday, 3/11/2019, Tuesday, 3/12/2019, Wednesday, 3/13/2019, Thursday, 3/14/2019, Monday, 3/18/2019, Tuesday, 3/19/2019, Wednesday, 3/20/2019, Thursday, 3/21/2019, Monday, 3/25/2019, Tuesday, 3/26/2019, Wednesday, 3/27/2019, Thursday, 3/28/2019, Monday, 4/1/2019, Tuesday, 4/2/2019, Wednesday, 4/3/2019, Thursday, 4/4/2019, Monday, 4/8/2019, Tuesday, 4/9/2019, Wednesday, 4/10/2019, Thursday, 4/11/2019, Monday, 4/15/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Tuesday, 9/4/2018, Thursday, 9/6/2018, Tuesday, 9/11/2018, Thursday, 9/13/2018, Tuesday, 9/18/2018, Thursday, 9/20/2018, Tuesday, 9/25/2018, Thursday, 9/27/2018, Tuesday, 10/2/2018, Thursday, 10/4/2018, Tuesday, 10/9/2018, Thursday, 10/11/2018, Tuesday, 10/16/2018, Thursday, 10/18/2018, Tuesday, 10/23/2018, Thursday, 10/25/2018, Tuesday, 10/30/2018, Thursday, 11/1/2018, Tuesday, 11/6/2018, Thursday, 11/8/2018, Tuesday, 11/13/2018, Thursday, 11/15/2018, Tuesday, 11/20/2018, Tuesday, 11/27/2018, Thursday, 11/29/2018, Tuesday, 12/4/2018, Thursday, 12/6/2018, Thursday, 12/13/2018, Tuesday, 12/18/2018, Thursday, 12/20/2018, Thursday, 1/3/2019, Tuesday, 1/8/2019, Thursday, 1/10/2019, Tuesday, 1/15/2019, Thursday, 1/17/2019, Tuesday, 1/22/2019, Thursday, 1/24/2019, Tuesday, 1/29/2019, Thursday, 1/31/2019, Tuesday, 2/5/2019, Thursday, 2/7/2019, Tuesday, 2/12/2019, Thursday, 2/14/2019, Tuesday, 2/19/2019, Thursday, 2/21/2019, Tuesday, 2/26/2019, Thursday, 2/28/2019, Tuesday, 3/5/2019, Thursday, 3/7/2019, Tuesday, 3/12/2019, Thursday, 3/14/2019, Tuesday, 3/19/2019, Thursday, 3/21/2019, Tuesday, 3/26/2019, Thursday, 3/28/2019, Tuesday, 4/2/2019, Thursday, 4/4/2019, Tuesday, 4/9/2019, Thursday, 4/11/2019, Tuesday, 4/16/2019
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Thursday, 12/7/2017, Thursday, 12/14/2017, Thursday, 12/28/2017, Thursday, 1/4/2018, Thursday, 1/11/2018, Thursday, 1/18/2018, Thursday, 1/25/2018, Thursday, 2/1/2018, Thursday, 2/8/2018, Thursday, 2/15/2018, Thursday, 2/22/2018, Thursday, 3/1/2018, Thursday, 3/8/2018, Thursday, 3/15/2018, Thursday, 3/22/2018, Thursday, 4/5/2018, Thursday, 5/17/2018, Thursday, 5/24/2018, Thursday, 5/31/2018, Thursday, 6/7/2018