Saturday, March 9, 2019

All day
 
 
Before 1am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Friday, 2/1/2019, Saturday, 2/2/2019, Saturday, 2/9/2019, Saturday, 2/16/2019, Saturday, 2/23/2019, Saturday, 3/2/2019, Saturday, 3/9/2019, Saturday, 3/16/2019, Saturday, 3/23/2019, Saturday, 3/30/2019, Saturday, 4/6/2019, Saturday, 4/13/2019, Saturday, 4/20/2019, Saturday, 4/27/2019, Saturday, 5/4/2019, Saturday, 5/11/2019, Saturday, 5/18/2019, Saturday, 5/25/2019, Saturday, 6/1/2019, Saturday, 6/8/2019
 

Utilizing a variety of Yoga postures and breathing practices, focus on releasing tension, enhancing energy, stretching and strengthening, as well as relaxing your mind and lifting your spirits. No yoga experience necessary, all levels are welcomed.

***Members pay $15 per month for unlimited mind/body classes. Non-members pay $15 per class.

Saturday, 11/4/2017, Saturday, 11/11/2017, Saturday, 11/18/2017, Saturday, 11/25/2017, Saturday, 12/2/2017, Saturday, 12/9/2017, Saturday, 12/16/2017, Saturday, 12/23/2017, Saturday, 12/30/2017, Saturday, 1/6/2018, Saturday, 1/13/2018, Saturday, 1/20/2018, Saturday, 1/27/2018, Saturday, 2/3/2018, Saturday, 2/10/2018, Saturday, 2/17/2018, Saturday, 2/24/2018, Saturday, 3/3/2018, Saturday, 3/10/2018, Saturday, 3/17/2018, Saturday, 3/24/2018, Saturday, 3/31/2018, Saturday, 4/7/2018, Saturday, 4/14/2018, Saturday, 4/21/2018, Saturday, 4/28/2018, Saturday, 5/5/2018, Saturday, 5/12/2018, Saturday, 5/19/2018, Saturday, 5/26/2018, Saturday, 6/2/2018, Saturday, 6/9/2018, Saturday, 6/16/2018, Saturday, 6/23/2018, Saturday, 6/30/2018, Saturday, 7/7/2018, Saturday, 7/14/2018, Saturday, 7/21/2018, Saturday, 7/28/2018, Saturday, 8/4/2018, Saturday, 8/11/2018, Saturday, 8/18/2018, Saturday, 8/25/2018, Saturday, 9/1/2018, Saturday, 9/8/2018, Saturday, 9/15/2018, Saturday, 9/22/2018, Saturday, 9/29/2018, Saturday, 10/6/2018, Saturday, 10/13/2018, Saturday, 10/20/2018, Saturday, 10/27/2018, Saturday, 11/3/2018, Saturday, 11/10/2018, Saturday, 11/17/2018, Saturday, 11/24/2018, Saturday, 12/1/2018, Saturday, 12/8/2018, Saturday, 12/15/2018, Saturday, 12/22/2018, Saturday, 12/29/2018, Saturday, 1/5/2019, Saturday, 1/12/2019, Saturday, 1/19/2019, Saturday, 1/26/2019, Saturday, 2/2/2019, Saturday, 2/9/2019, Saturday, 2/16/2019, Saturday, 2/23/2019, Saturday, 3/2/2019, Saturday, 3/9/2019, Saturday, 3/16/2019, Saturday, 3/23/2019, Saturday, 3/30/2019, Saturday, 4/6/2019, Saturday, 4/13/2019, Saturday, 4/20/2019, Saturday, 4/27/2019, Saturday, 5/4/2019, Saturday, 5/11/2019, Saturday, 5/18/2019, Saturday, 5/25/2019, Saturday, 6/1/2019, Saturday, 6/8/2019, Saturday, 6/15/2019, Saturday, 6/22/2019, Saturday, 6/29/2019, Saturday, 7/6/2019, Saturday, 7/13/2019, Saturday, 7/20/2019, Saturday, 7/27/2019, Saturday, 8/3/2019, Saturday, 8/10/2019, Saturday, 8/17/2019, Saturday, 8/24/2019, Saturday, 8/31/2019, Saturday, 9/7/2019, Saturday, 9/14/2019, Saturday, 9/21/2019, Saturday, 9/28/2019, Saturday, 10/5/2019, Saturday, 10/12/2019, Saturday, 10/19/2019, Saturday, 10/26/2019
 

This Saturday morning class rotates with instructor and class format.  We will update the class title and provide the instructor name as time gets closer.

Friday, 2/15/2019, Saturday, 2/16/2019, Saturday, 2/23/2019, Saturday, 3/2/2019, Saturday, 3/9/2019, Saturday, 3/16/2019, Saturday, 3/23/2019, Saturday, 3/30/2019, Saturday, 4/6/2019, Saturday, 4/13/2019, Saturday, 4/20/2019, Saturday, 4/27/2019, Saturday, 5/4/2019, Saturday, 5/11/2019, Saturday, 5/18/2019, Saturday, 5/25/2019, Saturday, 6/1/2019, Saturday, 6/8/2019, Saturday, 6/15/2019, Saturday, 6/22/2019, Saturday, 6/29/2019, Saturday, 7/6/2019, Saturday, 7/13/2019, Saturday, 7/20/2019, Saturday, 7/27/2019, Saturday, 8/3/2019, Saturday, 8/10/2019, Saturday, 8/17/2019, Saturday, 8/24/2019, Saturday, 8/31/2019, Saturday, 9/7/2019, Saturday, 9/14/2019, Saturday, 9/21/2019, Saturday, 9/28/2019, Saturday, 10/5/2019, Saturday, 10/12/2019, Saturday, 10/19/2019, Saturday, 10/26/2019, Saturday, 11/2/2019, Saturday, 11/9/2019
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Saturday, 3/9/2019, Saturday, 3/16/2019, Saturday, 3/23/2019, Saturday, 4/13/2019, Saturday, 4/27/2019, Saturday, 5/18/2019, Saturday, 5/25/2019, Saturday, 6/8/2019, Saturday, 8/24/2019, Saturday, 9/28/2019, Saturday, 10/19/2019, Saturday, 12/14/2019, Saturday, 3/28/2020
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

10 am

10:00am to 11:00am
Barbara