Saturday, April 6, 2019

All day
 
 
Before 1am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
 

Utilizing a variety of Yoga postures and breathing practices, focus on releasing tension, enhancing energy, stretching and strengthening, as well as relaxing your mind and lifting your spirits. No yoga experience necessary, all levels are welcomed.

***Members pay $15 per month for unlimited mind/body classes. Non-members pay $15 per class.

Saturday, 11/4/2017, Saturday, 11/11/2017, Saturday, 11/18/2017, Saturday, 11/25/2017, Saturday, 12/2/2017, Saturday, 12/9/2017, Saturday, 12/16/2017, Saturday, 12/23/2017, Saturday, 12/30/2017, Saturday, 1/6/2018, Saturday, 1/13/2018, Saturday, 1/20/2018, Saturday, 1/27/2018, Saturday, 2/3/2018, Saturday, 2/10/2018, Saturday, 2/17/2018, Saturday, 2/24/2018, Saturday, 3/3/2018, Saturday, 3/10/2018, Saturday, 3/17/2018, Saturday, 3/24/2018, Saturday, 3/31/2018, Saturday, 4/7/2018, Saturday, 4/14/2018, Saturday, 4/21/2018, Saturday, 4/28/2018, Saturday, 5/5/2018, Saturday, 5/12/2018, Saturday, 5/19/2018, Saturday, 5/26/2018, Saturday, 6/2/2018, Saturday, 6/9/2018, Saturday, 6/16/2018, Saturday, 6/23/2018, Saturday, 6/30/2018, Saturday, 7/7/2018, Saturday, 7/14/2018, Saturday, 7/21/2018, Saturday, 7/28/2018, Saturday, 8/4/2018, Saturday, 8/11/2018, Saturday, 8/18/2018, Saturday, 8/25/2018, Saturday, 9/1/2018, Saturday, 9/8/2018, Saturday, 9/15/2018, Saturday, 9/22/2018, Saturday, 9/29/2018, Saturday, 10/6/2018, Saturday, 10/13/2018, Saturday, 10/20/2018, Saturday, 10/27/2018, Saturday, 11/3/2018, Saturday, 11/10/2018, Saturday, 11/17/2018, Saturday, 11/24/2018, Saturday, 12/1/2018, Saturday, 12/8/2018, Saturday, 12/15/2018, Saturday, 12/22/2018, Saturday, 12/29/2018, Saturday, 1/5/2019, Saturday, 1/12/2019, Saturday, 1/19/2019, Saturday, 1/26/2019, Saturday, 2/2/2019, Saturday, 2/9/2019, Saturday, 2/16/2019, Saturday, 2/23/2019, Saturday, 3/2/2019, Saturday, 3/9/2019, Saturday, 3/16/2019, Saturday, 3/23/2019, Saturday, 3/30/2019, Saturday, 4/6/2019, Saturday, 4/13/2019, Saturday, 4/20/2019, Saturday, 4/27/2019, Saturday, 5/4/2019, Saturday, 5/11/2019, Saturday, 5/18/2019, Saturday, 5/25/2019, Saturday, 6/1/2019, Saturday, 6/8/2019, Saturday, 6/15/2019, Saturday, 6/22/2019, Saturday, 6/29/2019, Saturday, 7/6/2019, Saturday, 7/13/2019, Saturday, 7/20/2019, Saturday, 7/27/2019, Saturday, 8/3/2019, Saturday, 8/10/2019, Saturday, 8/17/2019, Saturday, 8/24/2019, Saturday, 8/31/2019, Saturday, 9/7/2019, Saturday, 9/14/2019, Saturday, 9/21/2019, Saturday, 9/28/2019, Saturday, 10/5/2019, Saturday, 10/12/2019, Saturday, 10/19/2019, Saturday, 10/26/2019
 

A full 60 min tabata style class for a total body challenge.  Tabata is a high intensity class offering short bursts of cardio to increase aerobic capacity and muscular endurance. Strength training added in for a full body workout.

Saturday, 3/16/2019, Saturday, 4/6/2019, Saturday, 6/1/2019, Saturday, 9/28/2019
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Saturday, 3/30/2019, Saturday, 4/6/2019, Saturday, 4/13/2019, Saturday, 4/20/2019, Saturday, 4/27/2019, Saturday, 5/4/2019, Saturday, 5/11/2019, Saturday, 5/18/2019, Saturday, 5/25/2019, Saturday, 6/1/2019, Saturday, 6/8/2019, Saturday, 6/15/2019, Saturday, 6/22/2019, Saturday, 6/29/2019, Saturday, 7/6/2019, Saturday, 7/13/2019, Saturday, 7/20/2019, Saturday, 7/27/2019, Saturday, 8/3/2019, Saturday, 8/10/2019, Saturday, 8/17/2019, Saturday, 8/24/2019, Saturday, 8/31/2019, Saturday, 9/7/2019, Saturday, 9/14/2019, Saturday, 9/21/2019, Saturday, 9/28/2019, Saturday, 10/5/2019, Saturday, 10/12/2019, Saturday, 10/19/2019, Saturday, 10/26/2019, Saturday, 11/2/2019, Saturday, 11/9/2019, Saturday, 11/16/2019, Saturday, 11/23/2019, Saturday, 11/30/2019, Saturday, 12/7/2019, Saturday, 12/14/2019, Saturday, 12/21/2019, Saturday, 12/28/2019, Saturday, 1/4/2020, Saturday, 1/11/2020, Saturday, 1/18/2020, Saturday, 1/25/2020, Saturday, 2/1/2020, Saturday, 2/8/2020, Saturday, 2/15/2020, Saturday, 2/22/2020, Saturday, 2/29/2020, Saturday, 3/7/2020, Saturday, 3/14/2020, Saturday, 3/21/2020, Saturday, 3/28/2020, Saturday, 4/4/2020, Saturday, 4/11/2020, Saturday, 4/18/2020, Saturday, 4/25/2020, Saturday, 5/2/2020, Saturday, 5/9/2020, Saturday, 5/16/2020, Saturday, 5/23/2020, Saturday, 5/30/2020, Saturday, 6/6/2020, Saturday, 6/13/2020, Saturday, 6/20/2020, Saturday, 6/27/2020, Saturday, 7/4/2020, Saturday, 7/11/2020, Saturday, 7/18/2020, Saturday, 7/25/2020, Saturday, 8/1/2020, Saturday, 8/8/2020, Saturday, 8/15/2020, Saturday, 8/22/2020, Saturday, 8/29/2020, Saturday, 9/5/2020, Saturday, 9/12/2020, Saturday, 9/19/2020, Saturday, 9/26/2020, Saturday, 10/3/2020, Saturday, 10/10/2020, Saturday, 10/17/2020, Saturday, 10/24/2020, Saturday, 10/31/2020, Saturday, 11/7/2020, Saturday, 11/14/2020, Saturday, 11/21/2020, Saturday, 11/28/2020, Saturday, 12/5/2020, Saturday, 12/12/2020, Saturday, 12/19/2020, Saturday, 12/26/2020, Saturday, 1/2/2021, Saturday, 1/9/2021, Saturday, 1/16/2021, Saturday, 1/23/2021, Saturday, 1/30/2021, Saturday, 2/6/2021, Saturday, 2/13/2021, Saturday, 2/20/2021, Saturday, 2/27/2021, Saturday, 3/6/2021, Saturday, 3/13/2021, Saturday, 3/20/2021, Saturday, 3/27/2021, Saturday, 4/3/2021, Saturday, 4/10/2021, Saturday, 4/17/2021, Saturday, 4/24/2021, Saturday, 5/1/2021, Saturday, 5/8/2021, Saturday, 5/15/2021, Saturday, 5/22/2021, Saturday, 5/29/2021, Saturday, 6/5/2021, Saturday, 6/12/2021, Saturday, 6/19/2021, Saturday, 6/26/2021, Saturday, 7/3/2021, Saturday, 7/10/2021
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

10 am

10:00am to 11:00am
Barbara

11 am

11:35am to 3:30pm