Friday, December 6, 2019

All day
Strong & Limber

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 
Strong & Limber

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 
Strong & Limber

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 
Strong & Limber

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 
Strong & Limber

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 
 
Before 1am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
 

Lane swimming and water walking can yield great cardiovascular and health benefits. During times that group exercise classes are not in session, take advatage of the pool to create your own independent workout.  Please remember to observe proper pool etiquette and remain in your lane. At peak times, lanes may need to be shared with multiple swimmers.  Pool walking is also available in our open pool area during this time.

Wednesday, 9/4/2019, Friday, 9/6/2019, Monday, 9/9/2019, Wednesday, 9/11/2019, Friday, 9/13/2019, Monday, 9/16/2019, Wednesday, 9/18/2019, Friday, 9/20/2019, Monday, 9/23/2019, Wednesday, 9/25/2019, Friday, 9/27/2019, Monday, 9/30/2019, Wednesday, 10/2/2019, Friday, 10/4/2019, Monday, 10/7/2019, Wednesday, 10/9/2019, Friday, 10/11/2019, Monday, 10/14/2019, Wednesday, 10/16/2019, Friday, 10/18/2019, Monday, 10/21/2019, Wednesday, 10/23/2019, Friday, 10/25/2019, Monday, 10/28/2019, Wednesday, 10/30/2019, Friday, 11/1/2019, Monday, 11/4/2019, Wednesday, 11/6/2019, Friday, 11/8/2019, Monday, 11/11/2019, Wednesday, 11/13/2019, Friday, 11/15/2019, Monday, 11/18/2019, Wednesday, 11/20/2019, Friday, 11/22/2019, Monday, 11/25/2019, Wednesday, 11/27/2019, Monday, 12/2/2019, Wednesday, 12/4/2019, Friday, 12/6/2019, Monday, 12/9/2019, Wednesday, 12/11/2019, Friday, 12/13/2019, Monday, 12/16/2019, Wednesday, 12/18/2019, Friday, 12/20/2019, Monday, 12/23/2019, Friday, 12/27/2019, Monday, 12/30/2019, Friday, 1/3/2020, Monday, 1/6/2020, Wednesday, 1/8/2020, Friday, 1/10/2020, Monday, 1/13/2020, Wednesday, 1/15/2020, Friday, 1/17/2020, Wednesday, 1/22/2020, Friday, 1/24/2020, Monday, 1/27/2020, Wednesday, 1/29/2020, Friday, 1/31/2020, Monday, 2/3/2020, Wednesday, 2/5/2020, Friday, 2/7/2020, Monday, 2/10/2020, Wednesday, 2/12/2020, Friday, 2/14/2020, Monday, 2/17/2020, Wednesday, 2/19/2020, Friday, 2/21/2020, Monday, 2/24/2020, Wednesday, 2/26/2020, Friday, 2/28/2020, Monday, 3/2/2020, Wednesday, 3/4/2020, Friday, 3/6/2020, Monday, 3/9/2020, Wednesday, 3/11/2020, Friday, 3/13/2020, Monday, 3/23/2020, Wednesday, 3/25/2020, Friday, 3/27/2020, Monday, 3/30/2020, Wednesday, 4/1/2020, Friday, 4/3/2020, Monday, 4/6/2020, Wednesday, 4/8/2020, Friday, 4/10/2020, Monday, 4/13/2020, Wednesday, 4/15/2020, Friday, 4/17/2020, Monday, 4/20/2020, Wednesday, 4/22/2020, Friday, 4/24/2020, Monday, 4/27/2020, Wednesday, 4/29/2020, Friday, 5/1/2020, Monday, 5/4/2020, Wednesday, 5/6/2020, Friday, 5/8/2020, Monday, 5/11/2020, Wednesday, 5/13/2020, Friday, 5/15/2020, Monday, 5/18/2020, Wednesday, 5/20/2020, Friday, 5/22/2020, Monday, 5/25/2020, Wednesday, 5/27/2020, Friday, 5/29/2020, Monday, 6/1/2020, Wednesday, 6/3/2020, Friday, 6/5/2020, Monday, 6/8/2020, Wednesday, 6/10/2020, Friday, 6/12/2020, Monday, 6/15/2020, Wednesday, 6/17/2020, Friday, 6/19/2020, Monday, 6/22/2020, Wednesday, 6/24/2020
 

An indoor group cycling class with an emphasis on the cycling experience.  Encouraging Instructors lead you through a series of flat roads, hills, jumps, and sprints while listening to motivating music.  This class can be challenging, but also accommodates all fitness levels.

Friday, 4/26/2019, Friday, 5/3/2019, Friday, 5/10/2019, Friday, 5/17/2019, Friday, 5/24/2019, Friday, 5/31/2019, Friday, 6/7/2019, Friday, 6/14/2019, Friday, 6/21/2019, Friday, 6/28/2019, Friday, 7/26/2019, Friday, 8/2/2019, Friday, 8/9/2019, Friday, 8/16/2019, Friday, 8/23/2019, Friday, 8/30/2019, Friday, 9/6/2019, Friday, 9/13/2019, Friday, 9/20/2019, Friday, 9/27/2019, Friday, 10/4/2019, Friday, 10/11/2019, Friday, 10/18/2019, Friday, 10/25/2019, Friday, 11/1/2019, Friday, 11/8/2019, Friday, 11/15/2019, Friday, 11/22/2019, Friday, 12/6/2019, Friday, 12/13/2019, Friday, 12/20/2019, Friday, 1/3/2020, Friday, 1/10/2020, Friday, 1/17/2020, Friday, 1/24/2020, Friday, 1/31/2020, Friday, 2/7/2020, Friday, 2/14/2020, Friday, 2/21/2020, Friday, 2/28/2020, Friday, 3/6/2020, Friday, 3/13/2020, Friday, 3/27/2020, Friday, 4/3/2020, Friday, 4/10/2020, Friday, 4/17/2020, Friday, 4/24/2020, Friday, 5/1/2020, Friday, 5/8/2020, Friday, 5/15/2020, Friday, 5/22/2020, Friday, 5/29/2020, Friday, 6/5/2020, Friday, 6/12/2020, Friday, 6/19/2020, Friday, 6/26/2020, Friday, 7/3/2020, Friday, 7/10/2020, Friday, 7/17/2020, Friday, 7/24/2020
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Friday, 4/26/2019, Friday, 5/3/2019, Friday, 5/10/2019, Friday, 5/17/2019, Friday, 5/24/2019, Friday, 5/31/2019, Friday, 6/7/2019, Friday, 6/14/2019, Friday, 6/28/2019, Friday, 7/5/2019, Friday, 7/12/2019, Friday, 7/26/2019, Friday, 8/2/2019, Friday, 8/9/2019, Friday, 8/16/2019, Friday, 8/23/2019, Friday, 8/30/2019, Friday, 9/6/2019, Friday, 9/13/2019, Friday, 10/4/2019, Friday, 10/11/2019, Friday, 10/18/2019, Friday, 10/25/2019, Friday, 11/1/2019, Friday, 11/8/2019, Friday, 11/15/2019, Friday, 11/22/2019, Friday, 12/6/2019, Friday, 12/13/2019, Friday, 12/20/2019, Friday, 1/3/2020, Friday, 1/10/2020, Friday, 1/17/2020, Friday, 1/24/2020, Friday, 1/31/2020, Friday, 2/7/2020, Friday, 2/14/2020, Friday, 2/28/2020, Friday, 3/6/2020, Friday, 3/13/2020, Friday, 3/27/2020, Friday, 4/3/2020, Friday, 4/10/2020, Friday, 4/17/2020, Friday, 4/24/2020, Friday, 5/1/2020, Friday, 5/8/2020, Friday, 5/15/2020, Friday, 5/22/2020, Friday, 5/29/2020, Friday, 6/5/2020, Friday, 6/12/2020, Friday, 6/19/2020, Friday, 6/26/2020, Friday, 7/3/2020, Friday, 7/10/2020, Friday, 7/17/2020, Friday, 7/24/2020, Friday, 7/31/2020, Friday, 8/7/2020, Friday, 8/14/2020
 

A fusion of Latin and World rhythms, with easy-to-follow moves that create a unique fitness class.  Get a cardiovascular workout while having fun dancing to a variety of music. 

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019, Friday, 11/15/2019, Friday, 11/22/2019, Friday, 11/29/2019, Friday, 12/6/2019, Friday, 12/13/2019, Friday, 12/20/2019, Friday, 12/27/2019, Friday, 1/3/2020, Friday, 1/10/2020, Friday, 1/17/2020, Friday, 1/24/2020, Friday, 1/31/2020, Friday, 2/7/2020, Friday, 2/14/2020, Friday, 2/21/2020, Friday, 2/28/2020, Friday, 3/6/2020, Friday, 3/13/2020, Friday, 3/20/2020, Friday, 3/27/2020, Friday, 4/3/2020, Friday, 4/10/2020, Friday, 4/17/2020, Friday, 4/24/2020, Friday, 5/1/2020, Friday, 5/8/2020, Friday, 5/15/2020, Friday, 5/22/2020, Friday, 5/29/2020, Friday, 6/5/2020, Friday, 6/12/2020, Friday, 6/19/2020, Friday, 6/26/2020, Friday, 7/3/2020, Friday, 7/10/2020, Friday, 7/17/2020, Friday, 7/24/2020, Friday, 7/31/2020, Friday, 8/7/2020, Friday, 8/14/2020, Friday, 8/21/2020, Friday, 8/28/2020, Friday, 9/4/2020, Friday, 9/11/2020, Friday, 9/18/2020, Friday, 9/25/2020, Friday, 10/2/2020, Friday, 10/9/2020, Friday, 10/16/2020, Friday, 10/23/2020, Friday, 10/30/2020, Friday, 11/6/2020, Friday, 11/13/2020, Friday, 11/20/2020, Friday, 11/27/2020, Friday, 12/4/2020, Friday, 12/11/2020, Friday, 12/18/2020, Friday, 12/25/2020, Friday, 1/1/2021, Friday, 1/8/2021, Friday, 1/15/2021, Friday, 1/22/2021, Friday, 1/29/2021, Friday, 2/5/2021, Friday, 2/12/2021, Friday, 2/19/2021, Friday, 2/26/2021, Friday, 3/5/2021, Friday, 3/12/2021, Friday, 3/19/2021, Friday, 3/26/2021, Friday, 4/2/2021, Friday, 4/9/2021, Friday, 4/16/2021, Friday, 4/23/2021, Friday, 4/30/2021, Friday, 5/7/2021, Friday, 5/14/2021, Friday, 5/21/2021, Friday, 5/28/2021, Friday, 6/4/2021, Friday, 6/11/2021, Friday, 6/18/2021, Friday, 6/25/2021, Friday, 7/2/2021, Friday, 7/9/2021, Friday, 7/16/2021, Friday, 7/23/2021, Friday, 7/30/2021, Friday, 8/6/2021, Friday, 8/13/2021, Friday, 8/20/2021, Friday, 8/27/2021, Friday, 9/3/2021, Friday, 9/10/2021, Friday, 9/17/2021, Friday, 9/24/2021, Friday, 10/1/2021
 

Based on Arthritis Foundation Guidelines, this class offers both the traditional range of motion exercises along with an additional cardiovascular segment.  An intermediate level of intensity is achieved by increasing exercise repetitions and lengthening the cardiovascular activity.

Friday, 5/3/2019, Friday, 5/3/2019, Friday, 5/10/2019, Friday, 5/17/2019, Friday, 5/24/2019, Friday, 5/31/2019, Friday, 6/7/2019, Friday, 6/14/2019, Friday, 6/21/2019, Friday, 6/28/2019, Wednesday, 7/3/2019, Friday, 7/5/2019, Friday, 7/12/2019, Friday, 7/19/2019, Friday, 7/26/2019, Friday, 8/2/2019, Friday, 8/9/2019, Friday, 8/16/2019, Friday, 8/23/2019, Friday, 8/30/2019, Friday, 9/6/2019, Friday, 9/13/2019, Friday, 9/20/2019, Friday, 10/4/2019, Friday, 10/11/2019, Friday, 10/18/2019, Friday, 10/25/2019, Friday, 11/8/2019, Friday, 11/15/2019, Friday, 11/22/2019, Wednesday, 11/27/2019, Friday, 12/6/2019, Friday, 12/13/2019, Friday, 12/27/2019, Friday, 1/3/2020, Friday, 1/10/2020, Friday, 1/24/2020, Friday, 1/31/2020, Friday, 2/7/2020, Friday, 2/21/2020, Friday, 2/28/2020, Friday, 3/6/2020, Friday, 3/27/2020, Friday, 4/3/2020, Friday, 4/10/2020, Friday, 4/17/2020, Friday, 4/24/2020, Friday, 5/1/2020, Friday, 5/8/2020, Friday, 5/15/2020, Friday, 5/22/2020, Friday, 5/29/2020, Friday, 6/5/2020, Friday, 6/12/2020, Friday, 6/19/2020, Friday, 6/26/2020, Friday, 7/3/2020, Friday, 7/10/2020, Friday, 7/17/2020, Friday, 7/24/2020, Friday, 7/31/2020, Friday, 8/7/2020, Friday, 8/14/2020
 

An indoor group cycling class with an emphasis on the cycling experience.  Encouraging Instructors lead you through a series of flat roads, hills, jumps, and sprints while listening to motivating music.  This class can be challenging, but also accommodates all fitness levels.

Friday, 3/15/2019, Friday, 3/29/2019, Friday, 4/5/2019, Friday, 4/12/2019, Friday, 4/19/2019, Friday, 4/26/2019, Friday, 5/3/2019, Friday, 5/10/2019, Friday, 5/17/2019, Friday, 5/24/2019, Friday, 5/31/2019, Friday, 6/7/2019, Friday, 6/14/2019, Friday, 6/21/2019, Friday, 6/28/2019, Friday, 7/26/2019, Friday, 8/2/2019, Friday, 8/9/2019, Friday, 8/16/2019, Friday, 8/23/2019, Friday, 8/30/2019, Friday, 9/6/2019, Friday, 10/4/2019, Friday, 10/11/2019, Friday, 10/18/2019, Friday, 10/25/2019, Friday, 11/1/2019, Friday, 11/8/2019, Friday, 11/15/2019, Friday, 11/22/2019, Wednesday, 11/27/2019, Friday, 11/29/2019, Friday, 12/6/2019, Friday, 12/13/2019, Friday, 12/20/2019, Friday, 1/3/2020, Friday, 1/10/2020, Friday, 1/17/2020, Friday, 1/24/2020, Friday, 1/31/2020, Friday, 2/7/2020, Friday, 2/14/2020, Friday, 2/21/2020, Friday, 2/28/2020, Friday, 3/6/2020, Friday, 3/13/2020, Friday, 3/27/2020, Friday, 4/3/2020, Friday, 4/10/2020, Friday, 4/17/2020, Friday, 4/24/2020, Friday, 5/1/2020, Friday, 5/8/2020, Friday, 5/15/2020, Friday, 5/22/2020, Friday, 5/29/2020, Friday, 6/5/2020, Friday, 6/12/2020, Friday, 6/19/2020, Friday, 6/26/2020, Friday, 7/3/2020
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

9 am

9:45am to 10:25am
Virtual
9:45am to 10:25am
Virtual
9:45am to 10:25am
Virtual
9:45am to 10:25am
Virtual
9:45am to 10:25am
Virtual

6 am

6:00am to 7:45am

7 am

7:00am to 7:45am
Josh

8 am

8:30am to 9:10am
Virtual

10 am

10:00am to 10:45am
Sara