Thursday, May 7, 2020

All day
 
 
Before 1am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
 

Energetic water exercises combine with motivating music to promote cardiovascular fitness and muscle strengthening.  Class format includes a winning combination of a cardio workout and a strength segment that includes all major muscle groups.  Every class ends with a complete stretch.  Class intensity options and modifications are offered, in order to accommodate all fitness levels. 

Thursday, 9/12/2019, Thursday, 10/10/2019, Thursday, 10/24/2019, Thursday, 11/7/2019, Thursday, 11/21/2019, Thursday, 12/5/2019, Thursday, 12/19/2019, Thursday, 1/16/2020, Thursday, 1/30/2020, Thursday, 2/13/2020, Thursday, 2/27/2020, Thursday, 3/12/2020, Thursday, 3/26/2020, Thursday, 4/9/2020, Thursday, 4/23/2020, Thursday, 5/7/2020, Thursday, 5/21/2020, Thursday, 6/4/2020, Thursday, 6/18/2020, Thursday, 7/2/2020, Thursday, 7/16/2020, Thursday, 7/30/2020, Thursday, 8/13/2020, Thursday, 8/27/2020, Thursday, 9/10/2020, Thursday, 9/24/2020, Thursday, 10/8/2020, Thursday, 10/22/2020, Thursday, 11/5/2020, Thursday, 11/19/2020, Thursday, 12/3/2020, Thursday, 12/17/2020, Thursday, 12/31/2020, Thursday, 1/14/2021, Thursday, 1/28/2021, Thursday, 2/11/2021, Thursday, 2/25/2021, Thursday, 3/11/2021, Thursday, 3/25/2021, Thursday, 4/8/2021, Thursday, 4/22/2021, Thursday, 5/6/2021, Thursday, 5/20/2021, Thursday, 6/3/2021, Thursday, 6/17/2021, Thursday, 7/1/2021, Thursday, 7/15/2021, Thursday, 7/29/2021, Thursday, 8/12/2021, Thursday, 8/26/2021, Thursday, 9/9/2021, Thursday, 9/23/2021, Thursday, 10/7/2021, Thursday, 10/21/2021, Thursday, 11/4/2021, Thursday, 11/18/2021, Thursday, 12/2/2021, Thursday, 12/16/2021, Thursday, 12/30/2021, Thursday, 1/13/2022
 

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.

Thursday, 1/2/2020, Thursday, 1/16/2020, Thursday, 1/30/2020, Thursday, 2/13/2020, Thursday, 2/27/2020, Thursday, 3/12/2020, Thursday, 4/9/2020, Thursday, 4/23/2020, Thursday, 5/7/2020, Thursday, 5/21/2020, Thursday, 6/4/2020, Thursday, 6/18/2020, Thursday, 7/2/2020, Thursday, 7/16/2020, Thursday, 7/30/2020, Thursday, 8/13/2020, Thursday, 8/27/2020, Thursday, 9/10/2020, Thursday, 9/24/2020, Thursday, 10/8/2020, Thursday, 10/22/2020, Thursday, 11/5/2020, Thursday, 11/19/2020, Thursday, 12/3/2020, Thursday, 12/17/2020, Thursday, 12/31/2020, Thursday, 1/14/2021, Thursday, 1/28/2021, Thursday, 2/11/2021, Thursday, 2/25/2021, Thursday, 3/11/2021, Thursday, 3/25/2021, Thursday, 4/8/2021, Thursday, 4/22/2021, Thursday, 5/6/2021, Thursday, 5/20/2021, Thursday, 6/3/2021, Thursday, 6/17/2021, Thursday, 7/1/2021, Thursday, 7/15/2021, Thursday, 7/29/2021, Thursday, 8/12/2021, Thursday, 8/26/2021, Thursday, 9/9/2021, Thursday, 9/23/2021, Thursday, 10/7/2021, Thursday, 10/21/2021, Thursday, 11/4/2021, Thursday, 11/18/2021, Thursday, 12/2/2021, Thursday, 12/16/2021, Thursday, 12/30/2021, Thursday, 1/13/2022, Thursday, 1/27/2022, Thursday, 2/10/2022, Thursday, 2/24/2022, Thursday, 3/10/2022, Thursday, 3/24/2022, Thursday, 4/7/2022, Thursday, 4/21/2022
 

Get a great workout without all the jumping!  This low impact circuit class is designed to challenge you aerobically, work on strength, endurance and improve balance with less impact on the joints.  Movements may be performed standing, sitting or lying down.

Thursday, 1/2/2020, Thursday, 1/9/2020, Thursday, 1/16/2020, Thursday, 1/23/2020, Thursday, 1/30/2020, Thursday, 2/6/2020, Thursday, 2/13/2020, Thursday, 2/20/2020, Thursday, 2/27/2020, Thursday, 3/5/2020, Thursday, 3/26/2020, Thursday, 4/2/2020, Thursday, 4/9/2020, Thursday, 4/16/2020, Thursday, 4/23/2020, Thursday, 4/30/2020, Thursday, 5/7/2020, Thursday, 5/14/2020, Thursday, 5/21/2020, Thursday, 5/28/2020, Thursday, 6/4/2020, Thursday, 6/11/2020, Thursday, 6/18/2020, Thursday, 6/25/2020, Thursday, 7/2/2020, Thursday, 7/9/2020, Thursday, 7/16/2020, Thursday, 7/23/2020, Thursday, 7/30/2020, Thursday, 8/6/2020, Thursday, 8/13/2020, Thursday, 8/20/2020, Thursday, 8/27/2020, Thursday, 9/3/2020, Thursday, 9/10/2020, Thursday, 9/17/2020, Thursday, 9/24/2020, Thursday, 10/1/2020, Thursday, 10/8/2020, Thursday, 10/15/2020, Thursday, 10/22/2020, Thursday, 10/29/2020, Thursday, 11/5/2020, Thursday, 11/12/2020, Thursday, 11/19/2020, Thursday, 11/26/2020, Thursday, 12/3/2020, Thursday, 12/10/2020, Thursday, 12/17/2020, Thursday, 12/24/2020, Thursday, 12/31/2020, Thursday, 1/7/2021, Thursday, 1/14/2021, Thursday, 1/21/2021, Thursday, 1/28/2021, Thursday, 2/4/2021, Thursday, 2/11/2021, Thursday, 2/18/2021, Thursday, 2/25/2021, Thursday, 3/4/2021
 

A winning combination of strength, flexibility, balance and relaxation. This class utilizes a variety of Yoga movements, creating a challenging flow of positions which are held for various durations.  This class is not recommended for anyone with osteoporosis. This class is included free, with membership. Non-members pay $15 per class.

Tuesday, 7/9/2019, Tuesday, 7/9/2019, Thursday, 7/25/2019, Thursday, 8/1/2019, Thursday, 8/8/2019, Thursday, 8/15/2019, Thursday, 8/22/2019, Thursday, 8/29/2019, Thursday, 9/5/2019, Thursday, 9/12/2019, Thursday, 10/3/2019, Thursday, 10/10/2019, Thursday, 10/17/2019, Thursday, 10/17/2019, Thursday, 10/24/2019, Thursday, 10/24/2019, Thursday, 10/31/2019, Thursday, 10/31/2019, Thursday, 11/7/2019, Thursday, 11/14/2019, Thursday, 11/21/2019, Thursday, 12/5/2019, Thursday, 12/12/2019, Thursday, 12/19/2019, Thursday, 1/2/2020, Thursday, 1/9/2020, Thursday, 1/16/2020, Tuesday, 1/21/2020, Thursday, 1/30/2020, Thursday, 2/6/2020, Thursday, 2/13/2020, Thursday, 2/20/2020, Thursday, 2/27/2020, Thursday, 3/5/2020, Thursday, 3/12/2020, Tuesday, 3/24/2020, Thursday, 4/2/2020, Thursday, 4/9/2020, Thursday, 4/16/2020, Thursday, 4/23/2020, Thursday, 4/30/2020, Thursday, 5/7/2020, Thursday, 5/14/2020, Thursday, 5/21/2020, Thursday, 5/28/2020, Thursday, 6/4/2020, Thursday, 6/11/2020, Thursday, 6/18/2020, Thursday, 6/25/2020, Thursday, 7/2/2020, Thursday, 7/9/2020, Thursday, 7/16/2020, Thursday, 7/23/2020, Thursday, 7/30/2020, Thursday, 8/6/2020, Thursday, 8/13/2020, Thursday, 8/20/2020, Thursday, 8/27/2020, Thursday, 9/3/2020, Thursday, 9/10/2020, Thursday, 9/17/2020, Thursday, 9/24/2020, Thursday, 10/1/2020, Thursday, 10/8/2020, Thursday, 10/15/2020, Thursday, 10/22/2020
 

Develop a more balanced body through the practice of enhancing and combining breath control, abdominal strength, and core stability. This class is included free, with membership. Non-members pay $15 per class.

Thursday, 3/21/2019, Thursday, 3/28/2019, Thursday, 4/4/2019, Thursday, 4/11/2019, Thursday, 4/18/2019, Thursday, 4/25/2019, Thursday, 5/2/2019, Thursday, 5/16/2019, Thursday, 5/23/2019, Thursday, 5/30/2019, Thursday, 6/6/2019, Thursday, 6/13/2019, Thursday, 6/20/2019, Thursday, 6/27/2019, Thursday, 7/11/2019, Thursday, 7/18/2019, Thursday, 7/25/2019, Thursday, 8/8/2019, Thursday, 8/15/2019, Thursday, 8/22/2019, Thursday, 8/29/2019, Thursday, 9/5/2019, Thursday, 9/12/2019, Thursday, 9/19/2019, Thursday, 9/26/2019, Thursday, 10/3/2019, Thursday, 10/10/2019, Thursday, 10/17/2019, Thursday, 10/24/2019, Thursday, 10/31/2019, Thursday, 11/7/2019, Thursday, 11/14/2019, Thursday, 11/21/2019, Thursday, 12/5/2019, Thursday, 12/12/2019, Thursday, 12/19/2019, Thursday, 1/2/2020, Thursday, 1/9/2020, Thursday, 1/16/2020, Thursday, 1/23/2020, Thursday, 1/30/2020, Thursday, 2/6/2020, Thursday, 2/13/2020, Thursday, 2/20/2020, Thursday, 2/27/2020, Thursday, 3/5/2020, Thursday, 3/12/2020, Thursday, 3/26/2020, Thursday, 4/2/2020, Thursday, 4/9/2020, Thursday, 4/16/2020, Thursday, 4/23/2020, Thursday, 4/30/2020, Thursday, 5/7/2020, Thursday, 5/14/2020, Thursday, 5/21/2020, Thursday, 5/28/2020, Thursday, 6/4/2020, Thursday, 6/11/2020, Thursday, 6/18/2020
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

6 am

6:30am to 7:30am
On Hold Due to COVID19

9 am

9:00am to 9:40am
On Hold Due to COVID19
9:45am to 10:25am
On Hold Due to COVID19

10 am

10:30am to 11:15am
On Hold Due to COVID19

11 am

11:30am to 12:30pm
Kara