Sunday, January 31, 2021

All day
 
 
Before 1am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
9pm
10pm
11pm
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021, Friday, 5/1/2020 to Sunday, 5/2/2021, Friday, 5/8/2020 to Sunday, 5/9/2021, Friday, 5/15/2020 to Sunday, 5/16/2021, Friday, 5/22/2020 to Sunday, 5/23/2021, Friday, 5/29/2020 to Sunday, 5/30/2021, Friday, 6/5/2020 to Sunday, 6/6/2021, Friday, 6/12/2020 to Sunday, 6/13/2021, Friday, 6/19/2020 to Sunday, 6/20/2021, Friday, 6/26/2020 to Sunday, 6/27/2021, Friday, 7/3/2020 to Sunday, 7/4/2021, Friday, 7/10/2020 to Sunday, 7/11/2021, Friday, 7/17/2020 to Sunday, 7/18/2021, Friday, 7/24/2020 to Sunday, 7/25/2021, Friday, 7/31/2020 to Sunday, 8/1/2021, Friday, 8/7/2020 to Sunday, 8/8/2021, Friday, 8/14/2020 to Sunday, 8/15/2021, Friday, 8/21/2020 to Sunday, 8/22/2021, Friday, 8/28/2020 to Sunday, 8/29/2021, Friday, 9/4/2020 to Sunday, 9/5/2021, Friday, 9/11/2020 to Sunday, 9/12/2021, Friday, 9/18/2020 to Sunday, 9/19/2021, Friday, 9/25/2020 to Sunday, 9/26/2021, Friday, 10/2/2020 to Sunday, 10/3/2021, Friday, 10/9/2020 to Sunday, 10/10/2021, Friday, 10/16/2020 to Sunday, 10/17/2021, Friday, 10/23/2020 to Sunday, 10/24/2021, Friday, 10/30/2020 to Sunday, 10/31/2021, Friday, 11/6/2020 to Sunday, 11/7/2021, Friday, 11/13/2020 to Sunday, 11/14/2021, Friday, 11/20/2020 to Sunday, 11/21/2021, Friday, 11/27/2020 to Sunday, 11/28/2021, Friday, 12/4/2020 to Sunday, 12/5/2021, Friday, 12/11/2020 to Sunday, 12/12/2021, Friday, 12/18/2020 to Sunday, 12/19/2021, Friday, 12/25/2020 to Sunday, 12/26/2021, Friday, 1/1/2021 to Sunday, 1/2/2022, Friday, 1/8/2021 to Sunday, 1/9/2022, Friday, 1/15/2021 to Sunday, 1/16/2022, Friday, 1/22/2021 to Sunday, 1/23/2022, Friday, 1/29/2021 to Sunday, 1/30/2022, Friday, 2/5/2021 to Sunday, 2/6/2022, Friday, 2/12/2021 to Sunday, 2/13/2022, Friday, 2/19/2021 to Sunday, 2/20/2022, Friday, 2/26/2021 to Sunday, 2/27/2022, Friday, 3/5/2021 to Sunday, 3/6/2022, Friday, 3/12/2021 to Sunday, 3/13/2022, Friday, 3/19/2021 to Sunday, 3/20/2022, Friday, 3/26/2021 to Sunday, 3/27/2022, Friday, 4/2/2021 to Sunday, 4/3/2022, Friday, 4/9/2021 to Sunday, 4/10/2022, Friday, 4/16/2021 to Sunday, 4/17/2022, Friday, 4/23/2021 to Sunday, 4/24/2022, Friday, 4/30/2021 to Sunday, 5/1/2022, Friday, 5/7/2021 to Sunday, 5/8/2022, Friday, 5/14/2021 to Sunday, 5/15/2022, Friday, 5/21/2021 to Sunday, 5/22/2022, Friday, 5/28/2021 to Sunday, 5/29/2022, Friday, 6/4/2021 to Sunday, 6/5/2022, Friday, 6/11/2021 to Sunday, 6/12/2022, Friday, 6/18/2021 to Sunday, 6/19/2022, Friday, 6/25/2021 to Sunday, 6/26/2022, Friday, 7/2/2021 to Sunday, 7/3/2022, Friday, 7/9/2021 to Sunday, 7/10/2022, Friday, 7/16/2021 to Sunday, 7/17/2022, Friday, 7/23/2021 to Sunday, 7/24/2022, Friday, 7/30/2021 to Sunday, 7/31/2022, Friday, 8/6/2021 to Sunday, 8/7/2022, Friday, 8/13/2021 to Sunday, 8/14/2022, Friday, 8/20/2021 to Sunday, 8/21/2022, Friday, 8/27/2021 to Sunday, 8/28/2022, Friday, 9/3/2021 to Sunday, 9/4/2022, Friday, 9/10/2021 to Sunday, 9/11/2022, Friday, 9/17/2021 to Sunday, 9/18/2022, Friday, 9/24/2021 to Sunday, 9/25/2022, Friday, 10/1/2021 to Sunday, 10/2/2022
 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary
Friday, 11/8/2019 to Sunday, 11/8/2020, Friday, 11/15/2019 to Sunday, 11/15/2020, Friday, 11/22/2019 to Sunday, 11/22/2020, Friday, 11/29/2019 to Sunday, 11/29/2020, Friday, 12/6/2019 to Sunday, 12/6/2020, Friday, 12/13/2019 to Sunday, 12/13/2020, Friday, 12/20/2019 to Sunday, 12/20/2020, Friday, 12/27/2019 to Sunday, 12/27/2020, Friday, 1/3/2020 to Sunday, 1/3/2021, Friday, 1/10/2020 to Sunday, 1/10/2021, Friday, 1/17/2020 to Sunday, 1/17/2021, Friday, 1/24/2020 to Sunday, 1/24/2021, Friday, 1/31/2020 to Sunday, 1/31/2021, Friday, 2/7/2020 to Sunday, 2/7/2021, Friday, 2/14/2020 to Sunday, 2/14/2021, Friday, 2/21/2020 to Sunday, 2/21/2021, Friday, 2/28/2020 to Sunday, 2/28/2021, Friday, 3/6/2020 to Sunday, 3/7/2021, Friday, 3/13/2020 to Sunday, 3/14/2021, Friday, 3/20/2020 to Sunday, 3/21/2021, Friday, 3/27/2020 to Sunday, 3/28/2021, Friday, 4/3/2020 to Sunday, 4/4/2021, Friday, 4/10/2020 to Sunday, 4/11/2021, Friday, 4/17/2020 to Sunday, 4/18/2021, Friday, 4/24/2020 to Sunday, 4/25/2021,