A fusion of Latin and World rhythms, with easy-to-follow moves that create a unique fitness class. Get a cardiovascular workout while having fun dancing to a variety of music.
Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.
- Class is held through Zoom
- Instructor Subject to Change
- Instructors will provide levels & alternatives to meet the needs of all fitness levels
- Instructors will keep equipment limitations of at-home workouts in mind
- No registration necessary