Land Class
Tuesday, 12/8/2020 10:15am to 10:55am

Wood Floor

A fusion of Latin and World rhythms, with easy-to-follow moves that create a unique fitness class.  Get a cardiovascular workout while having fun dancing to a variety of music. 

Integrating strength, flexibility, and balance for a complete workout that improves your everyday life and function.  

  • Class is held through Zoom
  • Instructor Subject to Change
  • Instructors will provide levels & alternatives to meet the needs of all fitness levels
  • Instructors will keep equipment limitations of at-home workouts in mind
  • No registration necessary