Mind & Body Class
Thursday, 5/28/2020 11:30am to 12:30pm

Private Exercise Studio

Kara Mitchell


Kara , Registered Dietitian/Nutritionist

MS Exercise Physiology, BS Nutritional Science | Ohio University

Develop a more balanced body through the practice of enhancing and combining breath control, abdominal strength, and core stability. This class is included free, with membership. Non-members pay $15 per class.