Land Class
Wednesday, 1/23/2019 1:15pm to 2:00pm

Instructor

Dana, Exercise Physiologist

BS Physical Therapy, Ariel University School of Health Sciences I BS Education in Physical Education, Kibbutzim College

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.