Land Class
Friday, 10/26/2018 7:15am to 8:00am

Wood Floor

Katie Altieri

Instructor

Katie, Exercise Physiologist

BS in Exercise and Sports Science I East Carolina University

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.