Land Class
Wednesday, 8/28/2019 7:15am to 8:00am

Wood Floor

LeGrant Bradley

Instructor

LeGrant, Exercise Physiologist

BS Physical Education with a concentration in Fitness and Wellness | North Carolina Central University

Integrating strength, flexibility and balance for a complete workout that improves your everyday life and function.  Classes utilize a wide variety of fitness equipment, including bands, hand weights, stability balls, balance mats and more.