Members and Visitors,

We miss seeing you and hope that everyone is well and staying safe.  To protect our members and staff, and to minimize the spread of COVID-19, the fitness center is currently closed.  During this time we are as committed as ever to your health and well-being.  Below is a comprehensive listing of all of our virtual well-being options to keep you moving and connected with our team. 

We look forward to welcoming you back to the Duke Health and Fitness Center soon!

Virtual Fitness Offerings

Check out our Live Zoom Classes and our YouTube Channel with a variety of group fitness classes taught by our staff! 

Live Stream Classes & Videos

Click Here for May's Monthly Workout

Click Here for our May Movement Challenge

Reach out to the fitness staff anytime over email.  We are all here for you still.  Follow the link to our staff page to find our staff's email addresses and send us a hello! 

Staff Bio Page

Virtual Nutrition Offerings

Our Dietitian team are now able to schedule nutrition consults through telehealth.  Contact our nutrition team to learn more about potential coverage with your insurance plan for this type of visit. Email Samantha Mendelowitz RDN at samantha.mendelowitz@duke.edu to schedule a consult.

Learn more about Nutrition Services

Virtual Wellness Offerings

Weekly Blog Posting with Health Resources on a variety of topics. 

Blog Posts

Our Facebook page is updated daily with tips from our team. 

  • Morsel Mondays - tips from our nutrition team
  • Two for Tuesdays - two execises to share with you
  • Wellness Wendesdays- anything wellness focused
  • Thoughtful Thursdays - bringing in a new awareness to your Thursday
  • Fun Fridays - let's end the week with something fun!

Facebook

Click here for some Mindful Moment Guided Meditations